Name:
Robert Affleck
Gender:
Male
Club:
Preston
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM73:50Freckleton Half Marathon2.8-0.918 Jun 17+
5K16:15Avenham Park 5K2.20.01 May 17+
10K32:34Garstang 10K1.3-0.48 Jan 17+
parkrun16:20Preston parkrun # 2462.30.122 Apr 17+
HM72:23Wilmslow Half Marathon0.90.319 Mar 17+
3M15:37British Masters Open Road Relay Championships2.60.320 May 17
9.5K31:16Northern Men's 12-Stage Relays1.10.225 Mar 17
10K32:35Salford 10K0.40.514 Apr 17
4M20:28Inter Club Series0.50.45 Apr 17
Mar2:29:17BMW Berlin Marathon0.7-0.325 Sep 16
parkrun16:23Preston parkrun # 2442.00.58 Apr 17
5K15:34Mid Cheshire 5K-0.10.828 Apr 17
4.16M22:46Preston Road - Interclub2.50.814 Jun 17
10M53:35Preston 100.70.020 Nov 16
HM72:21Brighton Half Marathon (146m short)0.21.026 Feb 17
10M54:11Guy's 100.60.54 Dec 16
HM73:13Inskip Half Marathon0.51.122 Jan 17
7M40:00Longridge Christmas Pudding 73.30.511 Dec 16
5M27:36Lytham St Annes Inter Club 51.61.611 May 17
HM74:57Garstang Half Marathon2.7-0.34 Sep 16
10K32:18Cheshire 10K0.30.312 Nov 16
10M55:36Riverside 101.70.47 Aug 16
5M26:48Green Drive 51.11.016 Oct 16
HM72:50Freckleton Half Marathon1.20.219 Jun 16
5K15:36Podium 5K0.50.329 Jul 16
10M56:34Elswick Express 101.61.116 Jul 16
5M27:04Thornton Cleveleys Inter Club1.60.921 Jun 16
10K32:59Lancaster Three Bridges 10K1.4-0.117 Apr 16
HM76:46Fleetwood Half Marathon0.82.521 Aug 16
10K31:47Cheshire 10K0.00.010 Apr 16
HM69:42Brighton Half Marathon (146m short)-0.20.028 Feb 16
HM71:15IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.226 Mar 16
4M21:20Inter Club Series 41.90.511 May 16
5K15:31Christleton 5K0.00.620 May 16
5M27:22Lytham St Annes Inter Club 51.11.89 Jun 16
4M21:04Inter Club Series1.30.46 Apr 16
5K16:35Avenham Park 5K1.41.62 May 16
Mar2:27:43BMW Berlin Marathon0.3-0.327 Sep 15
10K32:39Wesham 10K1.2-0.228 Nov 15
10K32:12Age UK Leeds Abbey Dash 10K1.0-0.515 Nov 15
7M39:09Longridge Christmas Pudding 73.00.013 Dec 15
10M57:25Sweatshop 101.22.113 Mar 16
10K33:52Garstang 10K1.50.810 Jan 16
HM73:26Fleetwood Half Marathon2.0-0.323 Aug 15
5M26:21Green Drive 51.30.218 Oct 15
4.9M25:47Chorley Inter Club 4.92.0-0.512 Aug 15
HM71:58Freckleton Half Marathon1.7-0.821 Jun 15
10M54:26Prudent Riverside 101.00.32 Aug 15
5M27:09Thornton Cleveleys Inter Club3.2-0.630 Jun 15
5K15:34Sale Sizzler 5K Series0.6-0.16 Aug 15
4M 20:47Preston Harriers Interclub Grand Prix 41.7-0.410 Jun 15
4.6M24:06Wesham Inter Club 4.60.90.620 Jul 15
HM70:05Wilmslow Half Marathon0.4-0.622 Mar 15
3M15:23BMAF Relay Championships2.6-0.416 May 15
10K32:02Salford 10K0.30.03 Apr 15
10K32:41St George's Day 10K0.80.226 Apr 15
HM70:34Brighton Half Marathon (146m short)0.10.022 Feb 15
4M20:15Blackpool Inter-Club0.00.48 Apr 15
parkrun16:13Nonsuch parkrun # 1941.01.023 May 15
Mar2:36:58Leicester Marathon2.2-0.626 Oct 14
5M26:29Brooks Alsager 51.00.61 Feb 15
HM73:413-1-5 Lancaster Half Marathon1.40.27 Dec 14
10K33:10Garstang 10K1.10.311 Jan 15
Mar2:33:08MBNA Chester Marathon0.8-0.15 Oct 14
10M53:45Preston 100.8-0.116 Nov 14
HM73:44Inskip Derby Arms Half Marathon0.41.318 Jan 15
10K32:47Wesham 10K0.50.529 Nov 14
5K15:40Podium 5K0.40.420 Dec 14
4.8M25:40Chorley Inter Club 43.0-1.013 Aug 14
HM73:03Freckleton Half Marathon2.5-1.222 Jun 14
4M20:47Red Rose Interclub1.4-0.13 Sep 14
10K33:03Sotos 10K1.6-0.429 Jun 14
HM74:38Wagon & Horses Half Marathon1.40.717 Aug 14
Mar2:33:16Virgin London Marathon1.3-0.613 Apr 14
10M56:40Wagon & Horses 101.41.23 Aug 14
10K33:20Morecambe 10K1.8-0.28 Jun 14
4M 20:57Preston Inter Club 41.9-0.311 Jun 14
10M57:08Elswick Express 101.61.319 Jul 14
5K15:40Catforth Canter 5K Series0.80.031 May 14
5M25:52Inter Club Grand Prix0.60.115 May 14
10K34:32Sheriff 10K2.40.54 May 14
10K34:51Worden Park 10K2.60.618 May 14
Mar2:30:18Chester Marathon1.6-1.66 Oct 13
HM73:00Wilmslow Half Marathon0.70.623 Mar 14
5K16:13Welcome Tavern Tuesday 5K Series0.81.229 Apr 14
HM73:06Brighton Half Marathon0.31.116 Feb 14
10K32:44Ribble Valley 10K (Inc Northern Champs)0.70.229 Dec 13
10K32:27Wesham 10K0.30.330 Nov 13
10M54:06Preston 100.60.317 Nov 13
HM75:11Inskip Derby Arms Half Marathon0.91.519 Jan 14
20M2:05:50Trimpell 200.83.416 Mar 14
HM71:18Freckleton Half Marathon1.7-1.216 Jun 13
5M26:36Green Drive 51.10.620 Oct 13
4.78M 25:39Chorley Inter Club 4.782.4-0.314 Aug 13
4M20:52Red Rose Road Runners Interclub 51.7-0.24 Sep 13
HM74:34Wagon & Horses Half Marathon1.60.525 Aug 13
10M53:35Run the Lanes 101.0-0.42 Jun 13
10M56:24Wagon & Horses 101.60.84 Aug 13
Mar2:33:25Virgin London Marathon1.3-1.021 Apr 13
4.5M23:36Wesham Inter Club 4.52.0-0.622 Jul 13
HM75:15Garstang Half Marathon1.01.415 Sep 13
5M25:53Inter-Club Grand Prix0.9-0.22 May 13
4M21:21Preston Inter Club 42.4-0.112 Jun 13
3M15:23National Masters Open Road Relays2.5-0.318 May 13
10K33:34Worden Park 10K1.40.419 May 13
4M20:04Inter Club Series0.6-0.510 Apr 13
10K35:03Sotos 10K2.41.023 Jun 13
Mar2:34:03Preston Guild Marathon2.2-1.828 Oct 12
HM72:13Wilmslow Half Marathon0.70.224 Mar 13
10M55:08St Annes 101.00.617 Mar 13
parkrun16:06Nonsuch parkrun # 890.21.54 May 13
10K34:59Blackburn Winter Warmer 10K2.01.310 Feb 13
10M54:03Preston 100.30.618 Nov 12
parkrun16:55Preston parkrun # 313.00.629 Dec 12
10K32:33Lea Town 10K1.0-0.314 Oct 12
10K31:55Birchwood 10K1.3-1.919 Aug 12
HM72:12Garstang Half Marathon1.0-0.116 Sep 12
10K33:14Run Preston 10K1.5-0.130 Sep 12
HM75:57Inskip Derby Arms Half Marathon0.82.020 Jan 13
4.78M26:10Inter Club Grand Prix3.7-1.415 Aug 12
4M20:23Blackpool Inter Club Grand Prix1.3-0.75 Sep 12
10M53:36Elswick Express 101.0-1.521 Jul 12
10M54:42Run The Lanes 100.60.723 Sep 12
HM72:36Freckleton Half Marathon1.5-1.517 Jun 12
4.5M22:52Blackpool Inter Club Grand Prix0.8-1.416 Jul 12
4.9M25:25Preston Inter Club Grand Prix0.6-0.613 Jun 12
10K33:20Sotos 10K1.1-0.424 Jun 12
Mar2:41:10Virgin London Marathon1.50.322 Apr 12
HM72:41Wilmslow Half Marathon (Inc England Champs)0.8-1.125 Mar 12
4.819K15:39BMAF Relay Championships2.3-0.212 May 12
20M1:59:40Trimpell 200.70.54 Mar 12
5K16:23Preston Guild 5K1.30.37 May 12
4M20:30Blackpool Inter Club Grand Prix0.2-1.74 Apr 12
parkrun16:45Nonsuch parkrun # 391.01.42 Jun 12
HM75:32Great North West Half Marathon-0.21.326 Feb 12
10M54:54Preston 100.1-0.320 Nov 11
Mar2:38:41Berlin Marathon1.0-0.225 Sep 11
10M56:59Derwentwater 101.10.16 Nov 11
10K34:02Ribble Valley 10K (Inc Northern Champs)0.50.427 Dec 11
HM73:38Fleetwood Half Marathon0.6-0.928 Aug 11
10K34:23Wesham 10K0.60.726 Nov 11
4.78M26:36Interclub Grand Prix Series2.8-1.210 Aug 11
4.5M23:17Interclub Grand Prix Series0.5-1.518 Jul 11
5.848K20:00ERRA National 6 Stage Relays1.4-0.115 Oct 11
4M21:58Interclub Grand Prix Series1.6-0.57 Sep 11
Mar2:44:38Virgin London Marathon1.50.417 Apr 11
20M1:58:04Trimpell 200.40.06 Mar 11
4.37M 23:31Interclub Grand Prix Series0.8-0.38 Jun 11
5M27:20Inter-Club Grand Prix1.0-0.25 May 11
4.819K16:14BMAF Relay Championships2.4-0.421 May 11
HM74:35Village Bakery Half Marathon0.3-0.127 Feb 11
10M57:11St Annes 100.50.520 Mar 11
HM78:06Sussex Beacon Half Marathon1.10.821 Feb 10
20M1:58:16Trimpell 200.8-0.314 Mar 10
HM74:11Wilmslow Half Marathon0.5-0.928 Mar 10
Mar2:52:37Virgin London Marathon1.12.625 Apr 10
5M27:29Inter Club Grand Prix1.2-0.213 May 10
10K34:55Morecambe 10K2.0-0.613 Jun 10
HM75:03Freckleton Half Marathon1.6-1.220 Jun 10
HM67:12Garstang Half Marathon-2.8-0.719 Sep 10
5.6K18:35Northern Counties Men's 6-stage Relay1.2-1.52 Oct 10
Mar2:43:04Abingdon Marathon0.60.917 Oct 10
10K34:01Wesham 10K0.9-0.527 Nov 10

Order By:

EventTimeRaceDate
ROAD21:10Inter Club Grand Prix1 Sep 10