Name:
Arron Larkin
Gender:
Male
Club:
Rotherham
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K33:30Cleethorpes New Year's Day 10K1.5-0.21 Jan 17+
5K16:31ECCA Saucony English National Relay Championships2.9-0.75 Nov 16+
HM71:20Manchester Half Marathon0.3-0.716 Oct 16+
parkrun17:49Rotherham parkrun # 1875.00.131 Dec 16+
10K33:05Dewsbury 10K (Long course)0.60.25 Feb 17+
2M10:47Northern Counties Relay Championships5.2-0.622 Oct 16
5.2K16:51Northern Men's 12-Stage Relays1.00.425 Mar 17
10K35:47Sheffield Open3.40.317 Dec 16
parkrun16:36Rother Valley parkrun # 1612.20.224 Dec 16
10K33:08McCain Yorkshire Coast 10K0.80.130 Oct 16
12K47:10Northern Championships6.01.028 Jan 17
10K33:28Percy Pud 10K0.30.94 Dec 16
5.88K19:04ERRA Men's National 6-Stage Relays1.10.18 Oct 16
10M56:10Askern 101.6-0.214 Aug 16
parkrun17:08Concord parkrun # 3102.51.114 Jan 17
parkrun16:48Concord parkrun # 2804.6-2.425 Jun 16
10K33:22Wigan 10K0.80.34 Sep 16
6.8K17:47Northern Counties Men's 6-Stage Relays-6.50.225 Sep 16
5.16K16:58Yorkshire Road Relay Championships1.60.418 Sep 16
parkrun16:42Concord parkrun # 2882.60.020 Aug 16
9.9K36:17Up and Running South Yorkshire League2.72.011 Dec 16
5M27:09Notts 51.90.120 Jul 16
5K15:32Doncaster Town Centre 5K0.3-1.013 Jul 16
HM72:07North Lincolnshire Half Marathon0.6-1.815 May 16
parkrun17:24Concord parkrun # 2913.21.010 Sep 16
10K33:53Brinsworth 10K1.20.13 Jul 16
4.5M24:31Kimmy Kanter 4.52.8-0.97 Jun 16
10K33:10Asda Foundation Hull 10K0.8-0.319 Jun 16
3.7M18:30Dam Flask Relays (Inc South Yorkshire Championships)-0.3-0.828 Jun 16
12K49:02ECCA Saucony English National Championships5.53.125 Feb 17
3M18:24Canal Race 36.02.76 Nov 16
HM75:12Plusnet Yorkshire Half Marathon1.2-0.810 Apr 16
10K33:51Neurocare Head Start 10K1.4-0.417 Apr 16
5.38M29:11ERRA National Men's 12-Stage Relays1.5-0.416 Apr 16
parkrun16:36Fountains Abbey parkrun # 1151.8-0.128 May 16
9M49:07Norton 90.6-1.26 Mar 16
2.2M11:18Northern Men's 12-Stage Relays2.0-0.22 Apr 16
parkrun19:01Concord parkrun # 3112.84.921 Jan 17
4.25M27:08Braithwell Boxing Day 4.253.75.026 Dec 16
10K34:17Exeter Fast Friday 10K0.80.625 Mar 16
parkrun16:58Aberdeen parkrun # 2560.23.030 Jul 16
5M27:48Wombwell 51.40.821 Feb 16
parkrun17:59Concord parkrun # 2861.44.16 Aug 16
10K34:07Cleethorpes New Year's Day 10K0.70.61 Jan 16
9.6K35:52Up and Running South Yorkshire League4.60.213 Dec 15
10K34:06Percy Pud 10K0.90.36 Dec 15
parkrun20:06Rotherham parkrun # 1833.66.33 Dec 16
parkrun16:56Conkers parkrun # 2641.01.519 Mar 16
10.4K41:20Yorkshire County Championships6.01.19 Jan 16
10K38:46Sheffield Open5.01.22 Jan 16
parkrun20:05Concord parkrun # 3193.06.918 Mar 17
parkrun17:46Concord parkrun # 2712.02.323 Apr 16
10K39:05Up and Running South Yorkshire League6.00.515 Nov 15
12K49:13ECCA Saucony English National Championships6.02.127 Feb 16
6M33:06Ward Green 60.41.127 Dec 15
parkrun17:29Concord parkrun # 2721.02.730 Apr 16
HM75:51Bridlington Half Marathon0.8-0.118 Oct 15
5M27:33Canal Race 51.00.91 Nov 15
10K34:08McCain Yorkshire Coast 10K0.90.411 Oct 15
parkrun18:39Concord parkrun # 2772.04.24 Jun 16
4.5M25:26Braithwell Turkey Trot 4.51.81.226 Dec 15
HM74:49Robin Hood Half Marathon0.3-0.127 Sep 15
5K17:41ECCA Saucony English National Relay Championships2.81.331 Oct 15
parkrun19:20Sherwood Pines parkrun # 421.86.613 Aug 16
parkrun21:38Concord parkrun # 3044.48.610 Dec 16
10K33:58HOKA Owston Ferry 10K1.2-1.021 Jun 15
5K15:50Doncaster Town Centre 5K-0.2-0.715 Jul 15
parkrun18:16Rotherham parkrun # 1402.03.423 Jan 16
parkrun20:40Concord parkrun # 2903.08.13 Sep 16
HM74:56North Lincolnshire Half Marathon0.6-0.43 May 15
parkrun20:52Sewerby parkrun # 2572.88.729 Oct 16
10M60:52Askern 102.11.29 Aug 15
10K34:56Brinsworth 10K1.00.35 Jul 15
parkrun19:33Concord parkrun # 2821.46.79 Jul 16
parkrun18:30Tamar Lakes parkrun # 751.04.926 Mar 16
4.5M25:42Kimmy Kanter 4.53.0-0.49 Jun 15
HM77:39Yorkshire Half Marathon2.0-0.412 Apr 15
parkrun18:52Concord parkrun # 2592.54.230 Jan 16
parkrun20:47Concord parkrun # 2961.89.515 Oct 16
3.7M19:45Dam Flask Relays (3.7M X 4)0.30.130 Jun 15
parkrun20:44Rotherham parkrun # 1732.09.217 Sep 16
5M28:38South Yorkshire Road League2.7-0.38 Apr 15
parkrun21:58Rotherham parkrun # 1813.410.319 Nov 16
10K33:46Gainsborough & Morton Striders 10K0.6-0.915 Mar 15
5M27:26South Yorkshire Road League 50.40.413 May 15
parkrun20:27Concord parkrun # 2743.07.014 May 16
9M51:38Norton 91.6-0.61 Mar 15
parkrun20:05Concord parkrun # 2643.06.25 Mar 16
10K34:02Dewsbury 10K0.7-1.01 Feb 15
5M27:13Wombwell 50.8-0.615 Feb 15
parkrun20:06Concord parkrun # 2692.07.39 Apr 16
parkrun19:09Concord parkrun # 2512.05.312 Dec 15
parkrun21:22Rotherham parkrun # 1632.89.02 Jul 16
parkrun19:32Concord parkrun # 2651.07.112 Mar 16
12K44:22Northern Championships3.3-0.824 Jan 15
10K35:32Cleethorpes New Year's Day 10K1.10.31 Jan 15
parkrun19:40Concord parkrun # 2571.07.416 Jan 16
10K34:55Percy Pud 10K0.70.07 Dec 14
5M24:40Braithwell Turkey Trot 5-3.80.326 Dec 14
5M28:41Canal Race2.00.02 Nov 14
10K34:49McCain Yorkshire Coast 10K1.0-0.412 Oct 14
parkrun19:31Sewerby parkrun # 1962.55.615 Aug 15
10M58:26Askern 101.5-0.310 Aug 14
10K35:02Brinsworth 10K0.60.214 Sep 14
parkrun20:10Concord parkrun # 2471.08.414 Nov 15
5K16:52Prince in the Park 5K1.2-0.323 Jul 14
5K16:35Doncaster Town Centre 5K0.30.016 Jul 14
3.5M19:31 Dam Flask Relays1.9-0.324 Jun 14
10K34:16Gainsborough & Morton Striders 10K0.6-1.216 Mar 14
5M27:45South Yorkshire Road League0.8-0.19 Apr 14
parkrun17:35Concord parkrun # 1761.51.012 Jul 14
9M52:00Norton 91.5-1.22 Mar 14
10M57:39Thirsk 100.50.223 Mar 14
5M27:39Wombwell 51.2-1.316 Feb 14
parkrun18:01Barnsley parkrun # 1802.01.45 Jul 14
4.5M29:09Kimmy Kanter 4.56.01.016 Jun 14
parkrun17:03Concord parkrun # 1581.0-0.38 Mar 14
parkrun17:40Concord parkrun # 1542.5-0.58 Feb 14
10M61:13Ferriby 101.70.626 Jan 14
10K35:35McCain Yorkshire Coast 10K1.1-0.43 Nov 13
10K34:54Rother Valley 10K0.8-2.321 Jul 13
10K35:15Brinsworth 10K0.4-1.67 Jul 13
10K35:53Owston Ferry 10K1.0-1.516 Jun 13
10K37:23Penistone 10K2.2-1.130 Jun 13
HM80:08Sheffield Half Marathon0.60.012 May 13

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