Name:
Gavin Hall
Gender:
Male
Club:
Wymondham
Age Group:
V45
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14.9
66056

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:16Mulbarton parkrun # 2353.0-0.314 Oct 17+
parkrun22:49Norwich parkrun # 3471.6-2.51 Apr 17+
5K23:33Wroxham 5K Series0.60.817 May 17+
parkrun24:34Lowestoft parkrun # 971.22.02 Sep 17+
5M39:55Great Yarmouth Promenade 5 Series0.91.626 Apr 17+
parkrun25:04Holkham parkrun # 782.21.915 Jul 17
5K24:09Wroxham 5K Series (Inc Norfolk Championships)0.52.05 Jul 17
5M40:27Great Yarmouth Promenade 5 Series0.92.224 May 17
parkrun24:09Norwich parkrun # 3461.50.125 Mar 17
parkrun24:03Catton parkrun # 1781.60.025 Feb 17
parkrun25:45Fritton Lake parkrun # 2732.62.712 Aug 17
parkrun24:53Norwich parkrun # 3511.22.629 Apr 17
10M86:34Dereham 100.91.47 May 17
10K53:26Humpty Dumpty 10K1.43.82 Jul 17
10K50:52Valentine 10K (Inc Eastern Counties Championships)1.01.419 Feb 17
HM1:56:59Broadland Half Marathon0.91.912 Mar 17
parkrun26:17Norwich parkrun # 3701.05.29 Sep 17
10M88:18Freethorpe 100.82.329 Jan 17
parkrun24:27Norwich parkrun # 3290.61.83 Dec 16
parkrun25:12Norwich parkrun # 3400.63.111 Feb 17
parkrun24:04Gorleston parkrun # 3781.60.116 Jul 16
parkrun25:22Norwich parkrun # 3260.53.512 Nov 16
5M40:23Great Yarmouth Promenade 5 Series0.81.527 Apr 16
parkrun24:37Norwich parkrun # 3011.41.321 May 16
parkrun26:37Norwich parkrun # 3251.05.15 Nov 16
parkrun23:35Norwich parkrun # 2642.5-1.712 Sep 15
parkrun26:09Brundall parkrun # 552.03.42 Jul 16
parkrun28:34Norwich parkrun # 3491.48.515 Apr 17
parkrun25:27Norwich parkrun # 2931.52.626 Mar 16
parkrun23:50Mulbarton parkrun # 1302.0-0.85 Sep 15
parkrun25:14Norwich parkrun # 2881.52.320 Feb 16
HM1:56:16Gosport Half Marathon1.41.115 Nov 15
HM2:23:09Needles XC Half Marathon1.510.14 Jun 17
HM1:55:14City of Norwich Half Marathon0.51.722 Nov 15
parkrun24:16Mulbarton parkrun # 1232.00.018 Jul 15
parkrun24:58Catton parkrun # 1051.51.810 Oct 15
parkrun28:53Lee-on-the-Solent parkrun # 701.68.122 Oct 16
parkrun23:24Norwich parkrun # 2401.2-0.828 Mar 15
10K51:15Humpty Dumpty 10K1.41.328 Jun 15
10K49:46Silverstone Grand Prix 10K1.10.36 May 15
parkrun24:13Norwich parkrun # 2471.00.916 May 15
parkrun33:43Mulbarton parkrun # 2242.214.629 Jul 17
parkrun25:47Norwich parkrun # 2691.03.717 Oct 15
parkrun23:19Norwich parkrun # 2221.5-1.229 Nov 14
Mar4:31:28Chevron Houston Marathon1.03.917 Jan 16
parkrun23:18Catton parkrun # 621.0-0.76 Dec 14
10K51:39Trowse 10K0.62.45 Apr 15
parkrun23:19Catton parkrun # 531.0-0.74 Oct 14
10M84:45Freethorpe 100.40.525 Jan 15
parkrun23:48Catton parkrun # 551.5-0.318 Oct 14
parkrun24:06Mulbarton parkrun # 723.0-1.326 Jul 14
parkrun32:11Norwich parkrun # 3241.612.729 Oct 16
parkrun26:10Norwich parkrun # 2501.04.46 Jun 15
HM1:58:42Watford Half Marathon1.41.71 Feb 15
parkrun24:16Norwich parkrun # 2191.01.08 Nov 14
parkrun26:19Norwich parkrun # 2491.04.630 May 15
parkrun23:41Norwich parkrun # 2021.5-0.512 Jul 14
parkrun23:38Norwich parkrun # 2031.0-0.119 Jul 14
20M3:17:35Wymondham Spring 200.81.722 Mar 15
10K52:57Great Yarmouth East Coast 10K1.42.719 Oct 14
10M88:49Bupa Great South Run 100.82.226 Oct 14
parkrun23:10Norwich parkrun # 1831.0-1.51 Mar 14
parkrun24:37Norwich parkrun # 2051.01.72 Aug 14
parkrun23:32Norwich parkrun # 1881.0-0.35 Apr 14
parkrun26:41Norwich parkrun # 2321.25.131 Jan 15
parkrun26:18Mulbarton parkrun # 526.0-0.48 Mar 14
10K51:51Humpty Dumpty 10K1.02.229 Jun 14
parkrun26:58Norwich parkrun # 2271.84.927 Dec 14
5M40:28Great Yarmouth Promenade 5 Series0.81.623 Apr 14
Mar4:40:49Virgin London Marathon0.84.326 Apr 15
parkrun28:49Catton parkrun # 912.07.620 Jun 15
parkrun29:27Norwich parkrun # 2601.69.015 Aug 15
10K51:16 Silverstone Grand Prix 10K0.52.27 May 14
parkrun24:24Norwich parkrun # 1782.0-0.225 Jan 14
parkrun24:24Catton parkrun # 291.01.319 Apr 14
10K50:13Valentine 10K1.00.316 Feb 14
parkrun25:54Mulbarton parkrun # 455.0-0.618 Jan 14
parkrun23:56Norwich parkrun # 1761.5-0.611 Jan 14
parkrun23:49Mulbarton parkrun # 253.0-3.031 Aug 13
parkrun23:26Norwich parkrun # 1661.0-1.49 Nov 13
parkrun25:22Mulbarton parkrun # 552.02.029 Mar 14
parkrun27:25Norwich parkrun # 820.40.024 Mar 12
parkrun25:39Norwich parkrun # 830.4-3.431 Mar 12
parkrun25:16Norwich parkrun # 840.8-1.57 Apr 12
parkrun27:09Norwich parkrun # 871.02.228 Apr 12
parkrun25:00Norwich parkrun # 891.2-1.712 May 12
parkrun25:03Norwich parkrun # 921.0-0.92 Jun 12
parkrun25:36Norwich parkrun # 941.4-0.316 Jun 12
parkrun25:08Norwich parkrun # 951.2-1.023 Jun 12
parkrun25:21Norwich parkrun # 981.2-0.614 Jul 12
parkrun24:22Norwich parkrun # 990.2-1.321 Jul 12
parkrun26:21Norwich parkrun # 1001.61.928 Jul 12
parkrun25:40Norwich parkrun # 1020.61.711 Aug 12
parkrun24:16Norwich parkrun # 1031.8-2.018 Aug 12
parkrun27:14Havant parkrun # 103.51.625 Aug 12
parkrun24:11Norwich parkrun # 1051.0-1.21 Sep 12
parkrun26:56Norwich parkrun # 107 4.815 Sep 12
parkrun27:47Norwich parkrun # 1090.65.629 Sep 12
parkrun26:18Norwich parkrun # 1111.02.713 Oct 12
parkrun26:02Norwich parkrun # 1120.82.520 Oct 12
10M1:40:33Bupa Great South Run 100.30.028 Oct 12
parkrun26:18Norwich parkrun # 1241.62.15 Jan 13
parkrun25:47Norwich parkrun # 1281.21.616 Feb 13
parkrun25:35Norwich parkrun # 1301.60.92 Mar 13
10K57:27Trowse 10K1.04.931 Mar 13
parkrun25:00Norwich parkrun # 1351.6-0.16 Apr 13
parkrun24:35Norwich parkrun # 1361.2-0.513 Apr 13
parkrun25:58Mulbarton parkrun # 61.02.220 Apr 13
parkrun24:09Norwich parkrun # 1381.4-1.527 Apr 13
parkrun24:54Mulbarton parkrun # 82.0-0.64 May 13
10K55:39 EMGP Silverstone 10K0.83.78 May 13
parkrun26:17Mulbarton parkrun # 92.01.811 May 13
parkrun24:14Norwich parkrun # 1421.0-0.825 May 13
parkrun25:34Mulbarton parkrun # 132.00.58 Jun 13
parkrun23:49Norwich parkrun # 1451.8-2.415 Jun 13
parkrun25:52Norwich parkrun # 1462.41.322 Jun 13
parkrun24:06Norwich parkrun # 1471.4-0.929 Jun 13
10K54:25Harling 10K1.42.714 Jul 13
5K23:55Wroxham 5K Series0.5-0.317 Jul 13
parkrun26:14Mulbarton parkrun # 212.02.33 Aug 13
parkrun24:08Coventry parkrun # 1831.5-0.914 Sep 13
parkrun24:27Mulbarton parkrun # 292.5-1.328 Sep 13
parkrun23:55Catton parkrun # 11.0-0.85 Oct 13
parkrun23:39Gorleston Cliffs parkrun # 2341.0-1.312 Oct 13
10K52:10Great Yarmouth East Coast 10K1.21.420 Oct 13
10M93:59Bupa Great South Run 102.01.827 Oct 13
parkrun24:10Norwich parkrun # 1681.5-0.123 Nov 13
parkrun24:53Thetford parkrun # 411.01.630 Nov 13
parkrun24:25Norwich parkrun # 1701.40.47 Dec 13
parkrun24:28Southsea parkrun # 101.00.914 Dec 13
parkrun26:51Norwich parkrun # 1752.53.54 Jan 14
parkrun25:22Norwich parkrun # 1792.51.01 Feb 14
parkrun34:46Mulbarton parkrun # 533.014.215 Mar 14
parkrun37:41Norwich parkrun # 1991.518.021 Jun 14
parkrun34:28Mulbarton parkrun # 751.015.916 Aug 14
parkrun47:16Mulbarton parkrun # 811.026.427 Sep 14
HM2:06:49City of Norwich Half Marathon0.65.423 Nov 14
parkrun32:26Mulbarton parkrun # 936.08.620 Dec 14
parkrun28:15Norwich parkrun # 2281.57.33 Jan 15
parkrun31:56Norwich parkrun # 2291.512.510 Jan 15
parkrun30:20Norwich parkrun # 2311.510.424 Jan 15
parkrun35:39Mulbarton parkrun # 1002.016.07 Feb 15
parkrun30:55Norwich parkrun # 2361.411.328 Feb 15
parkrun31:57Norwich parkrun # 2371.013.07 Mar 15
parkrun30:17Catton parkrun # 821.010.818 Apr 15
parkrun31:40Gorleston parkrun # 3231.512.127 Jun 15
parkrun34:00Cassiobury parkrun # 451.015.426 Dec 15

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