James Chettle
Thames Hare & Hounds
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

20M1:53:28Finchley 20 (Inc Middlesex Championships)1.3-0.612 Mar 17+
20M1:57:24MK Festival of Running 201.90.05 Mar 17+
HM71:57Fleet Pre-London Half Marathon0.7-0.119 Mar 17+
5M30:31Start Fitness Surrey Men's League Division 15.31.514 Oct 17+
8K30:34Start Fitness Surrey Men's League Division 15.61.511 Nov 17+
5.25K16:38Southern Men's 6-Stage Relays-0.71.524 Sep 17
15K55:56Chiltern Chase 15K4.00.84 Jun 17
12K44:13ECCA Saucony English National Championships5.5-0.725 Feb 17
Mar2:30:26Maraton Valencia Trinidad Alfonso0.9-0.620 Nov 16
Mar2:39:02ASICS Greater Manchester Marathon1.01.32 Apr 17
4M22:24Isle of Man Easter Festival Peel Hill3.50.415 Apr 17
15K53:21South of England AA Championships3.5-0.528 Jan 17
HM73:22Hillingdon Half Marathon0.40.919 Feb 17
5M27:502XU Surrey Men's League Division 13.10.111 Feb 17
10K34:38Isle of Man Easter Festival of Running 10K0.82.014 Apr 17
Mar2:43:43Isle of Wight Marathon3.00.49 Oct 16
11K39:03Oxfordshire County Championships3.10.47 Jan 17
5K16:51Isle of Man Easter Festival 5K0.92.316 Apr 17
5M30:022XU Surrey Men's League Division 16.00.212 Nov 16
Mar2:30:44Virgin London Marathon0.9-0.524 Apr 16
HM70:42Brooks Fleet Pre-London Half Marathon0.3-1.020 Mar 16
4M22:39Isle of Man Easter Festival Peel Hill5.6-1.326 Mar 16
10K33:07Isle of Man Easter Festival of Running 10K1.3-0.125 Mar 16
15K54:12South of England Championships4.6-1.730 Jan 16
12K41:22CAU Inter County Championships (Inc British Athletics Cross Challenge)2.7-0.512 Mar 16
HM74:09Gosport Half Marathon1.4-0.415 Nov 15
12K48:04ECCA Saucony English National Championships6.02.027 Feb 16
5K16:37Isle of Man Easter Festival 5K Relay 2.727 Mar 16
500015:26.53BMC Regional Races0.1-0.422 Jul 15
500015:39.66BMC Grand Prix0.20.018 Jul 15
30008:51.83Watford Open Graded Meeting0.5-0.21 Jul 15
10K33:31Elmbridge 10K0.51.026 Jul 15
500015:59.5Sweatshop Southern Athletics League Division 2E1.0-0.320 Jun 15
5K16:11Lord Mayor's 5K City Centre Classic1.30.04 Jul 15
500015:55.64Cambridgeshire County Championships0.00.523 May 15
5K16:29Isle of Man Easter Festival 5K Relay2.0-0.25 Apr 15
12K45:15ECCA Saucony English National Championships5.2-0.221 Feb 15
8.96K31:16ERRA National Men's 12-Stage Relays1.31.311 Apr 15
10K35:25Isle of Man Easter Festival of Running 10K1.21.83 Apr 15
15004:27.3Cambridge University Athletics Club Sports0.62.39 May 15
5K15:48Isle of Man Easter Festival 5K Relay2.0-1.820 Apr 14
4M21:31Isle of Man Easter Festival Peel Hill3.4-1.619 Apr 14
30009:06.14Watford Open Graded Meeting0.60.730 Jul 14
10K32:44Isle of Man Easter Festival 10K0.9-0.818 Apr 14
15004:06.86Oxford & Cambridge v Penn & Cornell Match0.0-0.530 Jun 14
500015:51.75Oxford v Cambridge Varsity Match0.6-0.217 May 14
8.1K26:58ERRA National Men's 12 Stage Relays1.8-0.75 Apr 14
500016:14.6Sweatshop Southern Athletics League Division 3 North0.60.621 Jun 14
30009:05.19Watford Open Graded Meeting0.50.04 Jun 14
15004:10.47Cambridgeshire AA Development Open0.2-0.411 Jun 14
500016:37.2Sweatshop Southern Athletics League Division 3 North0.61.52 Aug 14
12K41:15ECCA English National Championships2.0-0.522 Feb 14
1000033:28.79BUCS Championships0.30.64 May 14
30008:58.83Watford Open Graded Meeting0.3-0.29 Apr 14
11.1K37:46BUCS Championships1.30.01 Feb 14
5.994K19:58Southern Men's 6-Stage Relays1.8-0.122 Sep 13
1000032:40.16Highgate Harriers Night of the 10,000m PBs1.0-1.16 Jun 13
5K16:01Barney Memorial 5K0.70.014 Aug 13
30008:57.61Watford Open Graded Meeting0.6-0.624 Jul 13
500015:46.1Sweatshop Southern Athletics League Division 2 N0.20.010 Aug 13
500015:50.62South of England AA Senior/U20 Championships0.8-0.523 Jun 13
HM73:36Edinburgh Marathon Festival Half Marathon0.70.026 May 13
500016:02.01British Athletics League Division 31.0-0.26 Jul 13
30009:18.37British Athletics League Division 41.00.43 Aug 13
1000033:41.2Biggleswade AC Track Fest0.50.611 Jul 13
1000033:24.27BUCS Championships0.9-0.25 May 13
8.663K29:38ERRA Men's 12-Stage Relays (Long Legs)1.50.413 Apr 13
30009:12.60Kinnaird & Sward Trophies1.00.027 Apr 13
500015:58.6Sweatshop Southern Athletics League Division 2 N0.40.120 Apr 13
500016:07.8Cambridge University Sports0.60.211 May 13
10K34:21Isle of Man Easter Festival 10K0.90.829 Mar 13
4M23:52Isle of Man Easter Festival Peel Hill 44.80.730 Mar 13
5K16:53Isle of Man Easter Festival 5K Relay1.60.931 Mar 13
15004:32.6Sweatshop Southern Athletics League Division 2 N0.82.120 Apr 13
10K33:24Middlesex & Open 10K Championships0.70.029 Sep 12
Mar2:36:19Virgin London Marathon1.5-0.622 Apr 12
500015:56.1Southern Athletics League Division 2 NE0.6-0.21 Sep 12
10K34:08Elmbridge 10K1.00.522 Jul 12
30009:11.9Southern Athletics League Division 2 NE1.0-0.114 Jul 12
5K16:26Brooks Serpentine Last Friday 5K0.80.724 Aug 12
HM72:16Fleet Half Marathon0.7-1.325 Mar 12
1000033:34.0Hertfordshire County 10,000m Championships0.40.512 Jul 12
5K16:09Kevin Henry League 5K0.30.62 Aug 12
500016:07.69London Inter-Club Challenge0.60.27 Jul 12
5K16:03Isle of Man Easter Festival Men's 5K Relay1.8-1.28 Apr 12
10K33:17Isle of Man Easter Festival 10K1.0-0.46 Apr 12
15004:18.27Cambridgeshire Development Open0.80.120 Jun 12
500016:09.97Oxford v Cambridge 138th Varsity Sports0.70.219 May 12
30009:05.5Cambridge University Trials0.6-0.12 May 12
500015:46.35Cambridgeshire County Championships0.00.012 May 12
500016:22.7Southern Athletics League Division 2 NE0.60.89 Jun 12
15004:25.5Southern Athletics League Division 2 NE0.61.39 Jun 12
30008:58.34Watford Open0.5-0.724 Aug 11
10K33:17Elmbridge 10K0.7-0.424 Jul 11
1000033:23.3Biggleswade Open Track Fest0.8-0.414 Jul 11
500016:00.71Hibberd, Bemax & Peterhouse Trophies0.6-0.14 Sep 11
Mar2:39:37Virgin London Marathon1.5-0.517 Apr 11
500016:10.6Southern Men's League Division 2N0.60.113 Aug 11
500016:19.3Southern Men's League Division 2N Match 11.00.030 Jul 11
HM76:15Fleet Pre-London Half Marathon0.8-1.521 Mar 10
10K35:12Isle of Man Easter Festival 10K1.2-0.52 Apr 10
Mar2:44:19Virgin London Marathon1.1-0.325 Apr 10
500017:12.63Oxford v Cambridge Varsity Match0.81.215 May 10
30009:29.85Watford Graded Open0.60.230 Jun 10
parkrun16:37Bushy Park parkrun # 3121.5-0.910 Jul 10
30009:17.17Watford Graded Open0.7-1.328 Jul 10
5K16:35Fairlands Valley 5K Series1.0-0.45 Aug 10
10K35:44Alice Holt Forest Races 10K2.4-1.112 Sep 10
HM73:32Brooks Paddock Wood Half Marathon0.2-1.527 Mar 11
10K34:22St Clare Hospice 10K1.00.13 Apr 11
10K35:51Isle of Man Easter 10K1.01.722 Apr 11
4M24:17Isle of Man Peel Hill Men's 43.41.623 Apr 11
5K17:06Isle of Man Easter Men's 5K Relay2.0-0.324 Apr 11
1000034:43.02BUCS Championships0.70.81 May 11
500016:25.1Cambridge University Sports0.4-0.28 May 11
500015:52.46Cambridgeshire County Championships0.0-1.014 May 11
500016:02.00Oxford v Cambridge Varsity Match0.20.221 May 11
30009:12.15Watford Open0.20.51 Jun 11
Mile4:49.29London Inter Club Challenge0.60.711 Jun 11
10K33:44Self Transcendence 10K0.20.611 Jun 11
500016:25.3London Inter Club Challenge0.60.616 Jul 11

Order By:

XC36:14Cambridgeshire County Championships9 Jan 10
XC60:18Southern Cross Country Championships30 Jan 10
XC46:35English National Championships27 Feb 10
XC34:02RAF v Cambridge Uni v EAA30 Oct 10
XC35:55Cambridge V Oxford Second to Fourths27 Nov 10
XC31:09BUCS Championships5 Feb 11
XC42:46English National Championships19 Feb 11
XC30:27Oxford v Cambridge Second to Fourths26 Nov 11
XC42:52Oxford v Cambridge Varsity Match3 Dec 11
XC36:59Cambridgeshire County Championships8 Jan 12
XC56:14Southern Championships28 Jan 12
XC25:57BUCS Championships4 Feb 12
XC41:10English National Championships25 Feb 12
XC39:51Inter Counties Championships10 Mar 12
FELL22:17Isle of Man Easter Festival Peel Hill Men's 47 Apr 12
XC36:04RAF v Eastern Counties v Cambridge Match27 Oct 12
XC34:38Cambridge University Cuppers10 Nov 12
XC32:44BUCS Championships2 Feb 13
XC59:15Southern Championships16 Feb 13
XC24:24RAF v Eastern Counties v Cambridge Match26 Oct 13
XC27:28ATW Metropolitan League9 Nov 13
XC33:22Cambridge University Cuppers16 Nov 13
XC40:05Oxford v Cambridge Varsity Match7 Dec 13
XC37:28Cambridgeshire County Championships5 Jan 14
XC34:50Oxford University vs Cambridge University IIs-IVs Varsity Match29 Nov 14
XC23:26Oxford v Cambridge Varsity Match6 Dec 14
XC37:08Cambridgeshire County Championships4 Jan 15
XC28:26Cambridge University College League18 Jan 15
XC42:42BUCS Championships31 Jan 15
MT22:17Isle of Man Easter Festival Peel Hill4 Apr 15
XC29:232XU Surrey Men's League Division 116 Jan 16
ZMR56:18European Mountain Running Trial28 May 16
11.3K63:43British Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals)30 Jul 16
XC22:43Oxford v Cambridge Varsity Match3 Dec 16
XC23:09Oxford v Cambridge Varsity Match2 Dec 17