Name:
Stephen Strange
Gender:
Male
Club:
Basildon
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:56.01South of England AA U20 / Senior Championships0.9-0.510 Jun 17+
8001:56.08South of England AA U20 / Senior Championships0.9-0.510 Jun 17+
8001:55.7Sweatshop Southern Athletics League Division 3N0.5-0.217 Jun 17+
8001:55.42BMC Grand Prix0.20.013 May 17+
8001:54.71Lee Valley Middle Distance Open0.5-0.815 Feb 17+
15004:12.2Sweatshop Southern Athletics League Division 3N2.00.715 Apr 17
15004:17.3Sweatshop Southern Athletics League Division 3N1.81.617 Jun 17
8001:58.62London Senior & U20 Games0.50.329 Jan 17
8002:03.72BMC Grand Prix0.22.527 May 17
Mile4:39.7Chelmsford Danny Mullane Open0.82.82 Apr 17
parkrun16:23Chelmsford Central parkrun # 2021.90.35 Nov 16
30009:08.06Northern Athletics Open Meeting0.51.73 Dec 16
1M4:29Charles Bennett Olympic Mile1.60.313 Aug 16
parkrun16:31Chelmsford Central parkrun # 2031.60.912 Nov 16
parkrun17:13Chelmsford Central parkrun # 2102.11.925 Dec 16
15004:11.9Milton Keynes Open Meeting1.21.131 Jul 16
parkrun16:31Chelmsford Central parkrun # 1921.51.027 Aug 16
10K35:18Chelmsford 10K0.91.420 Nov 16
parkrun16:48Chelmsford Central parkrun # 1991.21.915 Oct 16
parkrun16:32Chelmsford Central parkrun # 1891.60.96 Aug 16
15004:25.60Hibbard, Bemax & Peterhouse Trophy Meeting1.42.810 Sep 16
15004:05.68Essex County Championships0.31.115 May 16
parkrun16:25Chelmsford Central parkrun # 1811.60.74 Jun 16
8002:00.93Lee Valley Open0.60.99 Apr 16
500016:50.60Southend-on-Sea AC Open0.82.429 Aug 16
8001:58.09Essex & Eastern AA Championships0.50.27 Feb 16
15004:15.47Watford Open Graded Meeting0.52.31 Jun 16
8001:58.72London Senior & U20 Games0.50.431 Jan 16
8002:00.16Lee Valley New Year Open0.50.81 Jan 16
parkrun16:48Chelmsford Central parkrun # 1662.40.720 Feb 16
10K34:16Great Northern Run 10K-0.21.46 Mar 16
5K16:44Essex Relay Championships0.92.119 Mar 16
8002:05.69South of England AA U20 / Senior Championships0.52.417 Jan 16
5M28:47Tenterden 52.01.321 Feb 16
10K33:57Olympic Park 10K0.40.513 Dec 15
10K36:27Nice Work Bushy Park 10K Series1.52.028 Feb 16
10K34:24Chelmsford 10K0.80.522 Nov 15
10K34:32Billericay Striders 10K0.80.71 Nov 15
8002:01.08Southern Counties Senior Inter County Match0.80.712 Jul 15
8001:59.53Watford Open Graded Meeting0.11.015 Jul 15
10K35:55Southend 10K Classic2.10.94 Oct 15
10K35:30Leigh-on-Sea 10K1.60.918 Oct 15
10K36:30Rockingham 10K1.81.815 Nov 15
8001:55.83BUCS Championships0.5-1.020 Feb 15
8001:57.82Essex & Eastern AA Championships0.5-0.48 Feb 15
parkrun16:53Chelmsford Central parkrun # 1361.02.38 Aug 15
8002:03.13Team University of Leicester Open Meeting0.81.321 Mar 15
8002:01.36BUCS Championships0.50.721 Feb 15
1M4:50City of London Mile1.43.214 Jun 15
5K16:51Essex Relay Championships1.81.428 Mar 15
8002:00.98Lee Valley New Year Open0.50.61 Jan 15
8001:59.46SESSA Indoor Championships0.50.13 Dec 14
parkrun16:34Chelmsford Central parkrun # 1201.01.618 Apr 15
500015:55.86Team University of Leicester Open Meeting0.01.221 Mar 15
parkrun16:34Chelmsford Central parkrun # 1151.01.614 Mar 15
parkrun16:37Chelmsford Central parkrun # 1141.01.77 Mar 15
8002:03.58South of England AA U20 / Senior Championships0.51.318 Jan 15
8001:57.98Watford Open Graded Meeting0.6-0.413 Aug 14
8001:59.32Watford Open Graded Meeting0.40.224 Sep 14
5K17:42Crown to Crown 5K3.61.526 Dec 14
8002:00.05Watford Open Graded Meeting0.20.610 Sep 14
8002:01.62Ashford Leisure Trust Open Meeting0.60.617 Sep 14
10K35:27Billericay Striders 10K1.6-0.22 Nov 14
15004:01.30Watford Open Graded Meeting0.20.12 Jul 14
15004:05.87Southern Counties Senior Inter County Match0.80.213 Jul 14
8001:57.4Sweatshop Southern Athletics League Division 2 North0.0-0.121 Jun 14
30008:46.11Watford Open Graded Meeting0.6-1.023 Apr 14
15004:09.20Essex County Championships Day 20.80.524 May 14
parkrun16:52Chelmsford Central parkrun # 871.02.313 Sep 14
8002:02.01Watford Open Graded Meeting0.01.218 Jun 14
parkrun16:58Chelmsford Central parkrun # 772.01.55 Jul 14
15004:09.69Watford Open Graded Meeting0.41.07 May 14
parkrun16:49Chelmsford Central parkrun # 761.51.728 Jun 14
parkrun16:25Chelmsford Central parkrun # 731.01.37 Jun 14
15004:14.5Sweatshop Southern Athletics League Division 2 North0.81.319 Apr 14
15004:32.89Sweatshop Southern Athletics League Division 2 North0.84.02 Aug 14
10K46:07Brett Ashford 10K1.511.729 Nov 15
30009:04.04SESSA Athletics Championships0.50.34 Dec 13
5K17:29Crown to Crown 5K3.8-0.326 Dec 13
11.1K40:53BUCS Championships1.30.01 Feb 14
15004:08.89UK Youth Development U17/U20 League Division Southern Premier 11.30.02 Jun 13
8001:58.32Watford Open Graded Meeting0.10.112 Jun 13
8001:57.77Watford Open Graded Meeting0.0-0.115 May 13
15004:11.5Sweatshop Southern Athletics League Division 2 N0.71.015 Jun 13
8002:00.40Essex County Championships0.20.625 May 13
30009:03.65Essex County Championships1.00.06 May 13
30009:12.46Watford Open Graded Meeting0.70.929 May 13
15004:20.62BUCS Championships1.11.74 May 13
30009:21.57Watford Open Graded Meeting1.11.117 Apr 13
10002:44.84Medway & Maidstone Open Meeting0.62.221 Apr 13
3.5M20:01Essex Relay Championships2.9-1.516 Mar 13
parkrun17:15Chelmsford Central parkrun # 131.5-1.013 Apr 13
8002:03.7SESSA Indoor Championships0.51.15 Dec 12
300010:03.4Sweatshop Southern Athletics League Division 2 N1.04.018 May 13
10K35:54Billericay Striders 10K1.60.04 Nov 12
10K35:24Chelmsford 10K (Inc Essex Champs)0.5-1.025 Nov 12
5K18:01Crown to Crown 5K 2.226 Dec 12
15004:27.6Havering Mayesbrook Spring Warm-Up1.32.51 Apr 12
15004:24.62Crawley AC Easter Open0.62.88 Apr 12
8002:12.43Essex & Eastern Counties Championships0.53.612 Feb 12
parkrun23:15Hackney Marshes parkrun # 1821.014.211 Jan 14
8002:07.19National Junior League Southern Premier Division0.81.829 May 11
8002:02.08Watford Open0.01.120 Apr 11
15004:20.02Watford Open0.12.61 Jun 11
parkrun23:58Highbury Fields parkrun # 1011.015.612 Oct 13
15004:34.40National Junior League Southern Premier Division0.84.024 Jul 11
15004:42.49SEAA Indoor Championships0.55.417 Jan 10
15004:22.86SEAA Indoor Championships0.52.717 Jan 10
15004:24.51Essex County Championships -Day 12.31.13 May 10
15004:22.01Essex County Championships -Day 12.30.73 May 10
8002:15.90Essex County Championships1.23.98 May 10
8002:03.01Essex County Championships1.20.28 May 10
8002:14.24Southern Counties U15/U17 Championships1.13.529 May 10
8002:00.80Southern Counties U15/U17 Championships1.1-0.329 May 10
15004:10.41Watford Graded Open0.60.82 Jun 10
8002:01.2Eastern Young Athletes' League0.80.16 Jun 10
8002:06.13Essex Schools Championships0.91.412 Jun 10
8001:59.14Essex Schools Championships0.9-0.612 Jun 10
8002:01.6BMC Regional Races0.70.323 Jun 10
15004:15.76Watford Graded Open0.41.730 Jun 10
8002:00.22Watford Graded Open0.50.114 Jul 10
300010:00.58Watford Graded Open0.74.114 Jul 10
8001:58.40BMC Regional Races0.4-0.321 Jul 10
8001:59.81National Junior Athletic League Thames0.9-0.425 Jul 10
15004:07.22Watford Graded Open0.60.328 Jul 10
15004:16.2Southern U17 Inter County Match1.50.78 Aug 10
8001:58.20Watford Graded Open0.3-0.411 Aug 10
8002:00.6Eastern Young Athletes' League0.8-0.115 Aug 10
8002:03.99Aviva England Athletics U15/U17 Championships1.00.722 Aug 10
8001:58.48Aviva England Athletics U15/U17 Championships1.0-0.922 Aug 10
15004:30.9National Junior Athletic League Southern Promotion0.83.529 Aug 10
15004:22.74Watford Graded Open0.03.18 Sep 10
30009:49.81National Junior League Southern Premier Division0.43.729 May 11

Order By:

EventTimeRaceDate
XC21:35Essex League30 Oct 10
XC23:27Essex League13 Nov 10
XC32:17Essex League29 Oct 11
XC29:48Essex League13 Oct 12
XC32:52Essex League10 Nov 12
XC28:05Essex League17 Nov 12
XC31:37Essex League15 Dec 12
XC34:45Essex County Championships5 Jan 13
XC34:14Essex League12 Jan 13
XC38:58BUCS Championships2 Feb 13
800DNFBUCS Championships23 Feb 13
XC29:45Essex County Championships4 Jan 14
ROAD19:19Essex Relay Championships22 Mar 14
XC15:57Essex County Relay Championships27 Sep 14
XC30:15Essex League18 Oct 14
XC26:09Essex League15 Nov 14
XC45:41BUCS Championships31 Jan 15