Felix McGrath
Newcastle (Staffs)
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

12K42:04Midland Counties Championships5.5-1.527 Jan 18+
5.88K17:35ERRA Men's National 6-Stage Relays1.4-1.87 Oct 17+
8K27:19North Staffordshire League4.4-0.630 Sep 17+
10K35:56Newcastle Dales Dash 10K5.3-0.13 Dec 17+
10K35:15Birmingham League Division 34.10.413 Jan 18+
6M31:04Birmingham League Division 30.30.911 Nov 17
10K33:53Trentham 10K3.00.06 Aug 17
6M32:01Birmingham League Division 30.81.52 Dec 17
10K34:11Berryhill 10K2.21.24 Jul 17
5K14:57Mid Cheshire 5K-0.1-0.228 Apr 17
10K31:25Cheshire 10K0.2-0.926 Mar 17
2.36M11:28Ed Prickett Memorial Relays2.2-1.618 Mar 17
12K41:21CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-1.011 Mar 17
8K26:51North Staffordshire League3.3-1.217 Dec 16
10.2K35:29North Midlands League3.5-0.614 Jan 17
10.36K34:48BUCS Championships1.60.04 Feb 17
2.36M12:00Ed Prickett Memorial Relays2.20.118 Mar 17
9.8K32:11British Athletics Cross Challenge (inc European Trials)1.8-0.926 Nov 16
7K23:43North Staffordshire League4.4-2.829 Oct 16
parkrun15:24Shrewsbury parkrun # 1481.4-2.612 Nov 16
9.7K33:08North Midlands League3.3-2.115 Oct 16
3.243K9:55Ed Prickett Memorial Relays3.0-2.75 Mar 16
10K35:01Berryhill 10K2.00.028 Jun 16
5M28:52Silverdale Dash 54.2-0.818 May 16
8M52:44Wentwood Woodlark 86.01.211 Sep 16
10.2K34:26BUCS Championships1.6-1.06 Feb 16
3.243K10:27Ed Prickett Memorial Relays3.0-0.85 Mar 16
10K36:41North Staffordshire League5.8-2.414 Nov 15
9.4K31:55North Staffordshire League2.2-1.212 Dec 15
10K34:46North Staffordshire League3.3-1.924 Oct 15
parkrun16:34Hanley parkrun # 2262.0-0.59 Jan 16
parkrun15:55Hanley parkrun # 2181.0-1.428 Nov 15
10K36:26North Staffordshire League4.6-1.426 Sep 15
HM73:53Bristol Half Marathon0.8-0.813 Sep 15
2M11:33Leeds University Relays6.00.45 Dec 15
HM73:54Potters Arf Half Marathon1.7-224113.314 Jun 15
5.848K19:24Midland Counties Men's 6-Stage Relays1.4-0.719 Sep 15
10K35:25Devils Chimney Chase 10K2.6-0.525 Jul 15
5K16:05Aztec West Fast 5K0.7-1.228 Jul 15
4M21:48Blaise Blazer 4 Series1.8-0.46 Aug 15
5M28:30Silverdale Dash 54.0-2.019 May 15
parkrun16:19Hanley parkrun # 1871.0-1.125 Apr 15
2M10:19Ed Prickett Memorial Relays2.6-1.514 Mar 15
parkrun16:35Hanley parkrun # 1682.5-2.020 Dec 14
parkrun16:21Hanley parkrun # 1661.0-1.76 Dec 14
parkrun16:39Hanley parkrun # 1621.0-3.08 Nov 14
5.848K19:58Midland Men's 6 Stage Relays1.4-2.820 Sep 14
5K16:54Avon Road Relay Championships1.2-2.631 Aug 14
7.1M40:59Kymin Dash 7.11.5-2.427 Apr 14
2M11:05Ed Prickett Memorial Relays3.8-1.022 Mar 14
11.1K40:02BUCS Championships1.3-1.61 Feb 14
10K36:40ECCA English National Championships1.5-1.022 Feb 14
8K32:05Midland Championships6.0-1.425 Jan 14
4M22:46Blaise Blazer 4 Series2.4-2.35 Aug 13
8M57:57Wentwood Woodlark 81.50.07 Sep 14
2M11:10Ed Prickett Memorial Relays2.80.316 Mar 13
10K48:06Bath 10K1.59.927 Jul 14
4M22:59Blaise Blazer 4 Series3.0-1.72 Jul 12
2M12:02Ed Prickett Memorial Relays2.83.316 Mar 13
15004:30.5Avon League0.7-0.410 Jun 12
4.819K16:48Midland Men's 12-Stage Relays (Short Legs)2.0-0.231 Mar 12
30009:40.6McCain UK Young Athletes League Midland Premier S0.6-1.316 May 10
30009:56.8Avon Schools Championships0.60.412 Jun 10
4M23:01Blaise Blazer 41.5-0.25 Jul 10
30009:51.6McCain UK Young Athletes League Midland Premier S0.60.118 Jul 10
15004:52.2McCain UK Young Athletes League Midland Premier S0.82.018 Jul 10
5K18:14Bridge Inn (Bristol) 5K Series1.01.726 Oct 10
5K17:23Bridge Inn (Bristol) 5K Series0.60.222 Feb 11
4M22:19Blaise Blazer 4 Series2.2-2.16 Jun 11
4M22:34Blaise Blazer 4 Series2.6-2.04 Jul 11
15004:28.53Avon League0.6-1.131 Jul 11
5K17:32Bridge Inn (Bristol) 5K Series0.80.329 Nov 11
10KTBCNewcastle 10K1.4224109.729 Mar 15

Order By:

XC27:31Midland Cross Country Championships30 Jan 10
XC18:49Gloucestershire League6 Feb 10
XC21:14Gwent League13 Feb 10
XC21:41South West Schools Championships27 Feb 10
XC17:38Gwent League6 Mar 10
XC20:25English Schools' Championships20 Mar 10
MT23:09Blaise Blazer7 Jun 10
XC23:57Gwent League10 Oct 10
XC10:05ECCA Relays6 Nov 10
XC16:41Gloucestershire League20 Nov 10
XC17:59Avon County Schools Championships22 Jan 11
XC25:05Midland Cross Country Championships29 Jan 11
XC24:59South West Schools' Championships12 Feb 11
XC20:54Inter Counties Championships5 Mar 11
XC23:45English Schools' Championships19 Mar 11
ZMR16:17International Youth Mountain Running Challenge26 Jun 11
FELL22:12English Junior Uphill Championships16 Jul 11
ZMR39:33UKA World Mountain Running Trials13 Aug 11
ZMR28:59British & Irish Junior Mountain Running Championships24 Sep 11
XC38:30Gloucestershire League5 Nov 11
XC22:43Tri-County Championships (Avon, Somerset & Wiltshire)11 Dec 11
XC28:48South West Inter Counties Championships8 Jan 12
XC23:13South West Schools' Inter Counties4 Feb 12
XC35:16Gwent League3 Mar 12
XC27:15English Schools' Championships17 Mar 12
ZMR24:17Welsh Junior Mountain Running Championships19 Aug 12
FELL38:37Home Countries Mountain International22 Sep 12
FELL58:22Charmouth Challenge (7.7M/1903ft)6 Jul 13
XC37:04North Staffordshire League26 Oct 13
FELL85:52Coniston (8.7M/3494ft)3 May 14
XC40:43North Staffordshire League27 Sep 14
XC36:19North Staffordshire League25 Oct 14
XC36:24North Staffordshire League15 Nov 14
XC31:27North Staffordshire League13 Dec 14
XC41:09Midland Championships24 Jan 15
XC44:26BUCS Championships31 Jan 15
12.8K66:21UK Inter-Counties Fell Running Championship14 May 16
11.3K59:37British Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals)30 Jul 16
8.9K47:30Internationaler Adelholzener Hochfelln-Berglauf / WMRA World Cup25 Sep 16