Toby Lambert
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs

HM72:06Destination Basingstoke Phillips Half Marathon2.40.52 Oct 16+
10K32:43Selsey 10K1.91.15 Mar 17+
5M25:36Overton 51.60.84 Sep 16+
HM72:00Farnborough Winter Half Marathon0.72.222 Jan 17+
HM72:06Richmond Old Deer Park Half Marathon0.82.16 Nov 16+
HM71:49Thorpe Park Half Marathon0.42.426 Feb 17
10K32:45Brooks 10K2.40.610 Jul 16
9.62K31:18Alton Sports Hampshire League 2.812 Nov 16
10K31:47Yateley 10K Series0.71.213 Jul 16
30008:43.32Hampshire Grand Prix1.00.020 Jul 16
HM82:50Queen Elizabeth Spring Half Marathon6.02.13 Apr 16
HM72:08Windsor Half Marathon2.20.827 Sep 15
5M25:21Overton 51.80.36 Sep 15
Mar2:21:27Virgin London Marathon0.8-0.826 Apr 15
10K31:18Yateley 10K Series1.10.38 Jul 15
10K31:43Yateley 10K Series1.00.95 Aug 15
10M52:45Alton 102.00.110 May 15
HM67:09Brooks Paddock Wood Half Marathon0.5-0.129 Mar 15
10K31:24Yateley 10K Series1.00.53 Jun 15
5.994K18:27Southern Men's 6-Stage Relays 1.820 Sep 15
10K30:03Chichester Priory 10K0.3-0.98 Feb 15
HM67:51Old Deer Park Richmond Half Marathon0.60.222 Feb 15
10K30:35Stubbington Green 10K0.4-0.718 Jan 15
HM68:00Gosport Half Marathon0.6-0.816 Nov 14
10M51:16Lordshill 100.7-1.22 Nov 14
Mar3:09:21Meon Valley Marathon3.08.022 Nov 15
HM70:54Putney & Fulham Riverside Half Marathon1.8-1.031 Aug 14
5M25:20Overton 51.5-1.07 Sep 14
HM69:19Milton Keynes Half Marathon1.6-0.85 May 14
10K31:36Yateley 10K Series1.1-0.92 Jul 14
HM70:06Brooklands Half Marathon0.80.430 Mar 14
HM71:19Kingston Half Marathon1.00.86 Apr 14
10K32:07Kingston 10K0.41.91 Dec 13
5.994K18:53Southern Men's 6-Stage Relays1.80.122 Sep 13
5K17:08Halloween 5K Nite Run4.21.231 Oct 13
HM76:12Chichester Half Marathon2.42.513 Oct 13
10K32:38Lordshill 10K1.41.430 Jun 13
5M26:26Bishops Waltham 51.62.922 Jul 12
10K32:52Alresford Rotary 10K1.62.517 Jun 12
HM72:31Basingstoke Half Marathon2.61.52 Oct 11
HM67:46Rock ‘n’ Roll Seattle Half Marathon1.00.725 Jun 11
HM67:41Lillebælt Half Marathon1.00.68 May 11
HM66:20Fleet Half Marathon0.20.720 Mar 11
5.994K18:45Southern Road Relay Championships 2.925 Sep 11
10M51:20City of Salisbury 100.51.513 Mar 11
30008:44.2Southern Athletics League Division 21.0-0.221 May 11
5M24:24Romsey 50.01.723 Jan 11
10K32:17Winchester 10K0.43.020 Feb 11
HM66:37Dunfermline City Half-Marathon0.80.313 Jun 10
10K30:28Poole 10K1.20.26 Jun 10
HM64:29Sweatshop Reading Half Marathon0.7-1.021 Mar 10
10M50:46Hook 6/101.20.516 May 10
10K32:14Ropley 10K2.60.830 May 10
10M49:38City of Salisbury 100.60.37 Mar 10
HM67:26Silverstone Half Marathon1.20.314 Mar 10
5K15:02Standard Chartered Great City 5K0.61.415 Jul 10
10K29:32Chichester Priory 10K0.5-0.27 Feb 10
10M52:34Alton 101.01.99 May 10
5M23:49Romsey 51.0-0.224 Jan 10

Order By:

MTNTRR10 League20 Jul 11
MTNTRR10 League3 Aug 11
XC27:32Destination Basingstoke Hampshire League8 Nov 14
XC33:05Alton Sports Hampshire League15 Oct 16
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