Name:
James Westlake
Gender:
Male
Club:
Crawley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun15:31Tilgate parkrun # 2692.5-1.315 Jul 17+
10K31:32Brighton Phoenix 10K1.3-0.912 Jul 17+
parkrun15:56Tilgate parkrun # 2733.0-0.812 Aug 17+
Mar2:26:33Virgin London Marathon1.1-1.823 Apr 17+
parkrun15:56Tilgate parkrun # 2643.0-0.83 Jun 17+
10K31:11Brighton Marathon 10K0.8-0.99 Apr 17
parkrun16:06Tilgate parkrun # 2672.8-0.21 Jul 17
parkrun15:09Worthing parkrun # 431.2-0.815 Apr 17
parkrun15:48Tilgate parkrun # 2682.0-0.18 Jul 17
10K31:47Bognor Prom 10K0.8-0.121 May 17
parkrun16:20Tilgate parkrun # 2623.4-0.320 May 17
parkrun16:07Tilgate parkrun # 2632.40.227 May 17
500015:07.58BMC Regional Races0.00.324 May 17
parkrun16:13Tilgate parkrun # 2602.60.26 May 17
parkrun16:30Tilgate parkrun # 2593.20.329 Apr 17
parkrun16:03Tilgate parkrun # 2532.8-0.518 Mar 17
parkrun15:53Tilgate parkrun # 2552.0-0.11 Apr 17
500015:23.28Sussex County Championships0.40.513 May 17
10K31:43Chichester Priory 10K0.7-0.25 Feb 17
parkrun15:50Tilgate parkrun # 2423.0-1.231 Dec 16
parkrun16:01Tilgate parkrun # 2492.8-0.618 Feb 17
parkrun16:25Tilgate parkrun # 2542.80.325 Mar 17
parkrun16:18Tilgate parkrun # 2433.7-0.81 Jan 17
parkrun16:21Tilgate parkrun # 2522.80.211 Mar 17
8.14K28:59Sussex League6.0-0.912 Nov 16
parkrun16:59Tilgate parkrun # 2454.6-0.221 Jan 17
parkrun16:23Tilgate parkrun # 2482.60.511 Feb 17
parkrun16:00Tilgate parkrun # 2382.6-0.410 Dec 16
10M53:46Brighton 101.6-0.816 Oct 16
parkrun16:09Tilgate parkrun # 2402.20.324 Dec 16
parkrun16:11Tilgate parkrun # 2442.20.47 Jan 17
parkrun16:49Tilgate parkrun # 2512.51.54 Mar 17
parkrun16:34Tilgate parkrun # 2472.41.14 Feb 17
parkrun16:13Tilgate parkrun # 2372.40.33 Dec 16
parkrun16:22Tilgate parkrun # 2323.00.029 Oct 16
parkrun16:09Tilgate parkrun # 2391.90.617 Dec 16
parkrun16:13Tilgate parkrun # 2361.80.926 Nov 16
parkrun16:18Tilgate parkrun # 2312.20.722 Oct 16
parkrun15:51Tilgate parkrun # 2202.6-0.76 Aug 16
parkrun15:59Tilgate parkrun # 2252.20.010 Sep 16
Mar2:29:19Virgin London Marathon0.9-1.524 Apr 16
parkrun16:17Tilgate parkrun # 2242.80.03 Sep 16
parkrun16:20Tilgate parkrun # 2232.80.227 Aug 16
parkrun16:20Tilgate parkrun # 2302.20.815 Oct 16
parkrun16:08Tilgate parkrun # 2182.6-0.123 Jul 16
parkrun16:03Tilgate parkrun # 2212.4-0.113 Aug 16
parkrun16:16Tilgate parkrun # 2222.80.020 Aug 16
500015:04.23BMC Regional Races0.5-0.422 Jun 16
parkrun16:13Tilgate parkrun # 2192.60.130 Jul 16
parkrun16:09Tilgate parkrun # 2291.41.18 Oct 16
parkrun16:12Tilgate parkrun # 2262.00.717 Sep 16
500015:14.28British Athletics League Division 20.8-0.32 Jul 16
parkrun16:23Tilgate parkrun # 2351.41.719 Nov 16
parkrun16:34Tilgate parkrun # 2331.81.75 Nov 16
parkrun16:16Tilgate parkrun # 2281.61.21 Oct 16
parkrun16:29Tilgate parkrun # 2272.01.324 Sep 16
parkrun16:16Tilgate parkrun # 2172.80.016 Jul 16
500015:02.32BMC Regional Races0.4-1.025 May 16
parkrun16:04Tilgate parkrun # 2132.6-0.218 Jun 16
parkrun16:24Tilgate parkrun # 2123.00.111 Jun 16
parkrun15:37Brighton & Hove parkrun # 4501.4-0.721 May 16
parkrun15:56Tilgate parkrun # 2072.0-0.57 May 16
parkrun16:07Tilgate parkrun # 2003.0-1.119 Mar 16
HM69:50Brighton Half Marathon (146m short)-0.20.028 Feb 16
parkrun16:01Tilgate parkrun # 2022.0-0.32 Apr 16
10K31:50Chichester Priory 10K0.6-1.47 Feb 16
parkrun16:03Tilgate parkrun # 1932.5-1.530 Jan 16
parkrun16:04Tilgate parkrun # 2041.50.316 Apr 16
parkrun17:25Tilgate parkrun # 2143.02.425 Jun 16
parkrun16:10Tilgate parkrun # 1922.5-1.323 Jan 16
parkrun16:29Tilgate parkrun # 1982.50.25 Mar 16
parkrun16:44Tilgate parkrun # 1973.00.327 Feb 16
parkrun17:11Tilgate parkrun # 2063.01.330 Apr 16
parkrun17:13Tilgate parkrun # 1905.0-1.49 Jan 16
parkrun16:46Tilgate parkrun # 2012.50.826 Mar 16
parkrun15:56Tilgate parkrun # 1991.00.512 Mar 16
parkrun16:37Tilgate parkrun # 2032.01.09 Apr 16
parkrun16:42Tilgate parkrun # 1963.00.220 Feb 16
parkrun16:04Tilgate parkrun # 1842.5-1.512 Dec 15
parkrun16:06Tilgate parkrun # 1852.5-1.419 Dec 15
parkrun16:38Tilgate parkrun # 1893.0-0.72 Jan 16
parkrun16:54Tilgate parkrun # 1943.0-0.16 Feb 16
parkrun16:32Tilgate parkrun # 1833.0-1.05 Dec 15
parkrun16:23Tilgate parkrun # 1951.51.013 Feb 16
10K33:08Brooks Brighton 10K1.2-0.515 Nov 15
parkrun16:23Tilgate parkrun # 1792.5-0.87 Nov 15
HM71:57Bristol Half Marathon0.8-2.213 Sep 15
parkrun16:26Tilgate parkrun # 1802.5-0.714 Nov 15
parkrun16:45Tilgate parkrun # 1872.00.526 Dec 15
parkrun16:19Tilgate parkrun # 1821.00.628 Nov 15
parkrun16:20Tilgate parkrun # 1781.50.131 Oct 15
parkrun16:41Tilgate parkrun # 1812.00.421 Nov 15
parkrun16:42Tilgate parkrun # 1772.00.424 Oct 15
parkrun15:52Tilgate parkrun # 1651.4-1.71 Aug 15
parkrun17:32Tilgate parkrun # 1912.51.816 Jan 16
500015:37.84Sweatshop Southern Athletics League Division 10.4-0.915 Aug 15
Mar2:37:57Virgin London Marathon0.8-2.026 Apr 15
parkrun16:01Tilgate parkrun # 1551.0-0.923 May 15
parkrun16:03Tilgate parkrun # 1561.0-0.830 May 15
parkrun15:59Tilgate parkrun # 1541.0-1.916 May 15
HM77:23Eastbourne Half Marathon2.3-2.81 Mar 15
10K34:03Brighton Marathon Weekend 10K0.8-1.912 Apr 15
parkrun16:42Tilgate parkrun # 1531.5-0.79 May 15
parkrun16:51Tilgate parkrun # 1451.5-2.014 Mar 15
parkrun17:21Tilgate parkrun # 1311.5-0.913 Dec 14
parkrun17:32Tilgate parkrun # 1252.0-1.01 Nov 14
Mar2:46:22Virgin London Marathon1.3-4.013 Apr 14
parkrun17:31Clair parkrun # 511.00.05 Jul 14
parkrun18:21Tilgate parkrun # 855.0-2.225 Jan 14
parkrun17:47Clair parkrun # 501.00.528 Jun 14
parkrun17:05Tilgate parkrun # 802.0-2.028 Dec 13
parkrun19:09Tilgate parkrun # 865.5-1.01 Feb 14
parkrun18:59Clair parkrun # 483.01.114 Jun 14
parkrun17:48Tilgate parkrun # 793.0-1.421 Dec 13
Mar2:58:18Brighton Marathon2.3-5.914 Apr 13
10K35:34Bognor Prom 10K0.3-3.119 May 13
10K38:14Bognor Prom 10K0.7-23.520 May 12
Mar3:14:55Virgin London Marathon1.50.022 Apr 12
10K64:59Bognor Prom 10K0.60.015 May 11
parkrun26:32Tilgate parkrun # 22.013.716 Jun 12
Mar5:16:00Brighton Marathon1.423.16 Apr 14
parkrun32:30Tilgate parkrun # 1002.025.210 May 14

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