Name:
Callum Symmons
Gender:
Male
Club:
Aberdeen
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
30008:57.61BMC Regional Races0.60.82 Jun 17+
8.1K28:04Scottish East District League4.2-0.914 Jan 17+
15M90:28Run Balmoral 152.6-0.623 Apr 17+
5K15:56Run Balmoral ConocoPhillips 5K0.11.122 Apr 17+
4K13:00Scottish National Short Course Championships3.9-0.75 Nov 16+
9K30:42Scottish East District League3.0-0.615 Oct 16
4K12:44Scottish East District Relay Championships3.4-1.08 Oct 16
8.4K27:52Scottish East District Championships0.61.03 Dec 16
15004:01.76BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.7-0.229 Jul 16
15004:09.10Scottish Athletics League Division 11.40.217 Jul 16
8001:56.89BMC Regional Races0.0-0.63 Jun 16
8K28:05Scottish National Championships4.9-2.727 Feb 16
5K15:25Self Transcendence 5K (Inc Scottish Championships)0.1-0.66 May 16
15004:02.12Trafford AC Grand Prix0.0-0.117 May 16
15004:05.02Scottish Athletics League Division 10.4-0.18 May 16
5K15:37Run Balmoral ConocoPhillips 5K0.4-1.523 Apr 16
10.2K33:56BUCS Championships1.6-1.96 Feb 16
8.1K28:21Scottish East District League4.3-2.316 Jan 16
4M23:39Isle of Man Easter Festival Peel Hill5.6-1.226 Mar 16
8K27:03Home Countries International1.8-1.019 Mar 16
10K33:40Jim Dingwall Round the Houses 10K0.4-0.310 Apr 16
8K28:20Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.1-1.69 Jan 16
8K28:06Scottish East District Championships2.6-0.412 Dec 15
4K13:22Scottish National Short Course Championships4.0-1.47 Nov 15
9K30:40Scottish Student Sport Championships1.0-0.222 Nov 15
10K34:24Edinburgh University Braid Hills Open1.6-0.714 Nov 15
15004:06.18Grangemouth Stadium Open Graded Meeting0.50.02 Sep 15
8001:59.24Grangemouth Stadium Open Graded Meeting0.4-0.65 Aug 15
15004:10.72Scottish Athletics Senior Championships1.4-0.315 Aug 15
8002:02.50Scottish Athletics Age Group Championships0.60.423 Aug 15
8002:05.53Petrofac Grampian Athletics League Final1.10.76 Sep 15
8002:04.24Scottish Athletics Age Group Championships0.60.923 Aug 15
15004:14.6Petrofac Grampian Athletics League Division East0.80.72 Aug 15
15004:15.28Scottish Athletics League Division 20.80.85 Jul 15
parkrun16:34Aberdeen parkrun # 2011.00.025 Jul 15
5K16:07Run Balmoral ConocoPhillips 5K1.2-2.925 Apr 15
15004:11.9Petrofac Grampian Athletics League Division East0.80.312 Apr 15
5.8M32:14Scottish Relay Championships1.7-2.229 Mar 15
15004:12.72Inverness Harriers Open0.60.619 Apr 15
8002:01.64Scottish Schools' Championships0.50.05 Feb 15
15004:11.36Scottish Schools' Championships0.50.64 Feb 15
8002:03.98Scottish Schools' Championships0.50.75 Feb 15
15004:13.58Scottish National U15 / U20 Championships0.50.915 Feb 15
15004:15.84Scottish Schools' Championships0.51.24 Feb 15
4K13:29Scottish National Short Course XC Championships4.2-2.99 Nov 14
8002:00.95Scottish U15 / U20 Championships0.8-0.524 Aug 14
8002:01.04Scottish U15 / U20 Championships0.8-0.524 Aug 14
8001:59.77Petrofac Grampian Athletics League Final0.1-0.231 Aug 14
8002:03.21Scottish Athletics League Division 10.80.230 Aug 14
8001:59.96Petrofac Grampian Athletics League East Division0.7-0.929 Jun 14
15004:13.63Shetland AAC Open Championships0.60.814 Sep 14
8002:02.13Glasgow AA/BMC Regional Races0.40.29 Aug 14
parkrun16:52Hazlehead parkrun # 32.00.06 Sep 14
15004:15.71Scottish Schools Championships0.41.020 Jun 14
6M37:13Running Shop Winter Series1.02.72 Nov 14
15004:27.72Scottish Secondary Schools’ Championships0.52.66 Feb 14
6K21:45Bupa Great Edinburgh International (inc Scottish Inter-District)3.00.011 Jan 14
8002:00.81Glasgow AA/BMC Regional Races0.1-0.92 Aug 13
8002:06.61Petrofac Grampian Athletics League Final0.71.01 Sep 13
8002:07.0Petrofac Grampian Athletics League East Division1.30.54 Aug 13
6.4K26:16Scottish National Championships5.60.022 Feb 14
8002:03.43Under 17 Track & Field Challenge0.2-0.623 Jun 13
8002:04.65Aberdeen Club Championships0.8-1.920 Jun 13
15004:19.59Petrofac Grampian Athletics League East Division0.80.430 Jun 13
15004:23.17U17 Track & Field Challenge Final0.80.928 Jul 13
8002:08.4Petrofac Grampian Athletics League East Division0.2-0.612 May 13
15004:33.46Under 17 Track & Field Challenge0.81.923 Jun 13
8002:09.76Aberdeen AAC Open Graded Meeting0.8-2.924 Mar 13
15004:39.67Scottish Schools AA Championships0.50.07 Feb 13

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