Name:
Derek Hawkins
Gender:
Male
Club:
Leeds City
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.8M28:40Scottish Men's 6-Stage Relays1.50.626 Mar 17+
Mar2:12:57Virgin London Marathon0.9-1.224 Apr 16+
9K26:14British Athletics Cross Challenge (Inc IAAF Permit)-0.30.714 Jan 17+
5M24:07Cupar 50.70.94 Mar 17+
parkrun15:14Strathclyde parkrun # 3342.20.417 Dec 16+
10K29:59Men's 10K0.90.319 Jun 16
HM63:53Roma Ostia Half Marathon0.2-0.113 Mar 16
HM64:58IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.326 Mar 16
10K29:24La Corrida de Houilles 10K0.2-0.127 Dec 15
HM66:24Bank of Scotland Great Scottish Half Marathon0.70.84 Oct 15
7.323K22:01Course de l'Escalade - Elite1.00.45 Dec 15
5.5M30:57Renfrewshire AAA Championships5.41.114 Nov 15
10K35:44Polaroid Helensburgh 10K1.75.812 May 16
10M51:08Lasswade 102.00.41 Mar 15
5.8M28:08Scottish Relay Championships1.7-0.429 Mar 15
10K30:28Helensburgh 10K0.80.814 May 15
10K32:12Morrisons Great North 10K1.42.15 Jul 15
HM65:56Reading Half Marathon (inc England Athletics Championships)0.21.022 Mar 15
12K38:03Northern Championships3.3-0.724 Jan 15
10K31:19Bolder Boulder 10K1.01.525 May 15
5M23:42Renfrewshire AAA County Road Race Championships0.60.31 Feb 15
5K14:07Armagh International Road Races-0.2-0.119 Feb 15
Mar2:14:15Commonwealth Games Marathon0.4-0.427 Jul 14
10K30:06Ribble Valley 10K (Inc Northern Champs)0.40.828 Dec 14
parkrun14:55Strathclyde parkrun # 2341.00.56 Dec 14
6K18:23Northern Men's 6 Stage Relays2.7-0.720 Sep 14
HM65:18Mattoni České Budějovice Half Marathon0.80.17 Jun 14
10K29:58Bupa Great North 10K1.1-0.113 Jul 14
HM65:25Sunderland City Half Marathon0.30.74 May 14
HM65:47ABN AMRO CPC Run1.00.19 Mar 14
10K31:13Edinburgh Marathon Festival 10K1.60.824 May 14
10K30:14Groet Uit Schoorl Run1.00.39 Feb 14
5.54M28:05Northern Men's 12 Stage Relays2.10.915 Mar 14
5M24:04Renfrewshire AAA County Road Race Championships1.00.42 Feb 14
5M24:32Glasgow University 51.60.430 Nov 13
10K30:35Ribble Valley 10K (Inc Northern Champs)0.71.029 Dec 13
10K30:30Telford 10K0.41.215 Dec 13
Mar2:16:50Virgin London Marathon1.3-0.621 Apr 13
parkrun15:10Strathclyde parkrun # 1861.01.116 Nov 13
1000030:24.58Scottish Athletics 10,000m Championships1.00.516 Jun 13
5.8M28:03Scottish Relays Championships1.5-0.331 Mar 13
10K29:45Polaroid Dumbarton 10K0.50.330 May 13
HM64:40ABN AMRO Halve Marathon0.40.210 Mar 13
Mar2:14:04BMW Frankfurt Marathon0.6-0.928 Oct 12
12.5K39:50Kirkintilloch 12.5K1.81.217 Feb 13
HM64:07Bupa Great North Run0.2-0.916 Sep 12
10K30:14Bupa Great Edinburgh 10K (Inc Inter District Champs)1.5-0.27 Oct 12
10K30:41Scottish Gas 10K1.20.05 Aug 12
10K30:24Paisley 10K0.50.326 Aug 12
5M24:12Brodie Engineering 51.0-0.116 Jul 12
10K29:41Bupa Great Manchester Run 10K0.4-0.420 May 12
5.8M27:57Scottish Relays Championships1.3-0.831 Mar 12
1000030:47.43Aviva Olympic Trials & UK Championships0.70.622 Jun 12
10K31:00Sunderland City 10K1.30.26 May 12
15003:56.58Scottish Championships1.11.22 Jun 12
5M24:04Cupar 50.70.025 Feb 12
10K29:47Ribble Valley 10K (Inc Northern Champs)0.5-0.427 Dec 11
9.8K29:59McCain UK Cross Challenge Series (inc European Trials)1.9-0.826 Nov 11
8.17K24:18Spar European Cross Country Championships0.40.111 Dec 11
HM65:24Bank Of Scotland Great Scottish Run Half Marathon0.9-1.94 Sep 11
4.8M23:07Allan Scally Road Relays (Inc Scottish University Championships)1.2-0.429 Oct 11
10K30:33Marymass 10K1.2-0.621 Aug 11
8K26:50Bupa Great Edinburgh Cross Country2.02.87 Jan 12
1M3:59Greenock Glenpark Harriers Chisholm Mile1.0-1.83 May 11
500014:35.61Aviva U20/U23 Championships (inc European Trials)1.0-0.625 Jun 11
8K26:49Bupa International (inc Scottish Inter District Championships)6.0-2.38 Jan 11
500014:27.63BMC Nike Grand Prix0.10.028 May 11
500014:25.25Scottish U20/Senior Loughborough Trials0.0-0.68 May 11
15003:52.92BMC Nike Grand Prix0.21.511 Jun 11
9K27:21McCain UK Cross Challenge1.4-1.422 Jan 11
12K38:01IAAF World Cross-Country Championships1.0-0.120 Mar 11
9.8K29:20McCain UK Cross Challenge (inc European Trials)1.2-1.927 Nov 10
15004:03.42Scottish Athletics League Division 20.82.522 May 11
8.17K25:34European Cross Country Championships1.8-0.612 Dec 10
10K30:37Cardiff 10K0.6-0.612 Sep 10
9.5K30:33Lotto Crosscup1.00.87 Nov 10
parkrun14:51Strathclyde parkrun # 171.0-0.631 Jul 10
15003:59.99Scottish Senior Championships (inc Commonwealth Games Trials)2.0-0.117 Jul 10
15004:00.96Scottish Senior Championships (inc Commonwealth Games Trials)2.00.118 Jul 10
30008:27.5Cork City Games0.61.03 Jul 10
10K30:35Jim Dingwall Memorial 10K1.5-1.928 Mar 10
1M4:05Greenock Glenpark Harriers Chisholm Mile0.2-1.14 May 10
12K36:41McCain UK Cross Challenge inc World Trials & Inter Counties1.0-1.313 Mar 10
15003:52.69BMC Nike Grand Prix0.20.712 Jun 10
15003:56.74Scottish Inter-Regional Champs (inc 10,000m Champs)1.20.316 May 10
30008:29.37Loughborough International0.90.823 May 10
9K31:37Bupa Great Edinburgh International5.8-0.69 Jan 10
9K29:52McCain UK Cross Challenge4.4-1.323 Jan 10
10K31:28.9World University Cross Country Championships1.00.011 Apr 10
15003:53.99BMC Nike Grand Prix0.40.729 May 10
15004:12.43Aviva England U23 and U20 World Trials Championships1.42.319 Jun 10

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