Name:
Jon Evans
Gender:
Male
Club:
North Wales RR
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K21:36AFFIDEA Rock 'n' Roll Dublin 5K5.0-1.412 Aug 17+
parkrun21:20Birkenhead parkrun # 1152.40.714 Oct 17+
parkrun21:15Birkenhead parkrun # 1081.61.326 Aug 17+
Mar3:48:35Phoenix Ty-Run-Osarus6.00.212 Nov 17+
5K21:11SimplyHealth Great North 5K1.01.89 Sep 17+
parkrun21:29Birkenhead parkrun # 1041.51.929 Jul 17
parkrun22:06Birkenhead parkrun # 1162.42.221 Oct 17
Mar3:31:09Wrexham Marathon Festival Marathon2.40.312 Mar 17
parkrun21:37Birkenhead parkrun # 1071.62.119 Aug 17
Mar3:53:42Phoenix Day at the Movies6.01.218 Nov 17
parkrun21:34Conwy parkrun # 1361.22.42 Sep 17
Mar3:54:43Phoenix Pyjamathon 6-Hour6.01.430 Sep 17
Mar3:53:18Gin Pit Double Marathon (Day 1)6.01.118 Mar 17
Mar3:56:56Sir Titus Marathon6.01.828 Jan 17
parkrun21:57Conwy parkrun # 1073.21.111 Feb 17
Mar3:32:16Seville Marathon1.02.019 Feb 17
Mar3:40:14Abingdon Marathon1.43.222 Oct 17
HM1:44:21Windmill Half Marathon1.24.616 Jul 17
HM1:56:27Lions Bridge Trail Half Marathon6.04.79 Jul 17
Mar3:50:52Lancaster Castle Marathon2.83.817 Sep 17
Mar3:53:30Enigma Fireworks Day 23.23.95 Nov 17
parkrun23:00Birkenhead parkrun # 1181.05.34 Nov 17
Mar3:48:29Leicester Marathon2.04.215 Oct 17
Mar3:49:26Carver Wolverhampton Marathon2.04.43 Sep 17
Mar3:42:33Frankfurt Marathon0.54.529 Oct 17
Mar3:57:26Phoenix Summer Marathon3.24.75 Aug 17
Mar3:46:02BMW Berlin Marathon0.55.224 Sep 17
Mar3:49:21Fireworks Enigma Marathon Day 13.62.75 Nov 16
Mar4:04:50Enigma Planes Marathon3.45.830 Jul 17
HM1:50:31SimplyHealth Great North Run1.17.210 Sep 17
HM1:55:06RunThrough Wimbledon Common Half Marathon2.67.51 Oct 17
Mar3:56:04Rotterdam Marathon1.46.29 Apr 17
HM1:51:40AFFIDEA Rock 'n' Roll Dublin Half Marathon1.07.813 Aug 17
Mar3:42:40Plusnet Yorkshire Marathon1.33.79 Oct 16
Mar3:44:13Abingdon Marathon1.14.223 Oct 16
Mar3:44:48Enigma 3 Lakes Marathon (Day 1)1.24.325 Oct 16
Mar3:59:28MBNA Chester Marathon1.36.98 Oct 17
HM2:06:53Scorcher Festival Day 36.08.526 Jul 17
Mar3:46:27SSE Airtricity Dublin Marathon0.85.030 Oct 16
Mar4:08:50Christmas Enigma Marathon4.45.511 Dec 16
HM1:49:02Monsal Trail Half Marathon (Day 1)-0.17.825 Mar 17
Mar3:56:48Enigma Rocky Marathon1.66.121 Dec 16
Mar3:55:40Liverbird Marathon Double - Day 10.86.731 Dec 16
HM1:51:53Monsal Trail Half Marathon (Day 2)0.18.826 Mar 17
HM1:52:57Anglesey Island Half Marathon0.88.55 Mar 17
Mar3:49:21TCS Amsterdam Marathon0.65.716 Oct 16
Mar4:12:23Christmas Enigma Marathon3.86.810 Dec 16
5K21:40Rock 'n' Roll Liverpool 5K0.73.128 May 16
Mar3:56:36Fireworks Enigma Marathon Day 21.46.36 Nov 16
HM1:59:27Conwy Half Marathon1.510.319 Nov 17
20M2:42:03Trimpell 201.32.620 Mar 16
parkrun24:11Goole parkrun # 663.05.58 Oct 16
10K45:28Liverpool Spring 10K0.53.61 May 16
Mar3:50:20Rock 'n' Roll Liverpool Marathon2.14.429 May 16
Mar4:09:54Enigma 3 Lakes Marathon (Day 2)3.26.926 Oct 16
HM1:59:31Fleetwood Half Marathon1.010.820 Aug 17
10M74:32Stockport 101.52.36 Dec 15
Mar3:56:50BMW Berlin Marathon0.77.125 Sep 16
HM1:47:04Swansea Half Marathon0.96.026 Jun 16
HM99:43Wrexham Village Bakery Half Marathon0.33.614 Feb 16
HM1:48:54English Half Marathon0.67.118 Sep 16
Mar4:22:32World Cup Anniversary Marathon6.06.330 Jul 16
Mar4:15:13Lions Bridge Trail Marathon5.25.910 Jul 16
5K23:21AFFIDEA Rock 'n' Roll Dublin 5K1.25.86 Aug 16
Mar3:45:28Wrexham Marathon Festival Marathon1.44.26 Mar 16
HM1:41:24Vitality Liverpool Half Marathon0.14.513 Mar 16
10K46:23Oulton Park 10K0.64.428 Feb 16
HM1:53:40Great North Run1.77.911 Sep 16
Mar4:12:50Helsinki Marathon3.47.313 Aug 16
parkrun22:30Conwy parkrun # 462.52.928 Nov 15
Mar4:26:16Planes, Trains & Automobiles Marathon4.88.227 Aug 16
parkrun22:33Conwy parkrun # 453.02.521 Nov 15
5K22:41Liverpool Spring 5K0.25.530 Apr 16
Mar3:53:45Virgin London Marathon0.96.324 Apr 16
5M36:46Abergele 51.83.11 Nov 15
HM1:47:50Wilmslow Half Marathon1.06.33 Apr 16
Mar4:26:37Virgin London Marathon1.111.923 Apr 17
10K47:56Port Sunlight 10K0.65.817 Apr 16
10K41:14Cheshire 10K0.1-1.418 Apr 15
Mar3:31:45Edinburgh Marathon Festival Marathon1.71.231 May 15
5K20:46Taste Academy 5K (inc North Wales Champs)2.00.020 May 15
10K47:27Leyland Boxing Day 10K1.44.626 Dec 15
Mar3:56:58Harmony Geneva Marathon for UNICEF1.06.88 May 16
HM1:59:34Conwy Half Marathon1.710.120 Nov 16
HM1:40:25Runfest Wales Half Marathon2.02.228 Jun 15
Mar3:57:04ASICS Greater Manchester Marathon1.46.410 Apr 16
Mar4:14:15MBNA Chester Marathon1.59.42 Oct 16
parkrun21:42Conwy parkrun # 391.02.810 Oct 15
HM1:41:50Morrisons Great North Run1.43.413 Sep 15
5K22:41Port Sunlight 5K-0.25.917 Apr 16
10K43:16Liverpool Spring 10K1.01.03 May 15
Mar3:50:01Liverbird Marathon Double Day 11.25.331 Dec 15
HM1:54:56AFFIDEA Rock 'n' Roll Dublin Half Marathon1.09.17 Aug 16
HM96:03Chester Half Marathon0.71.617 May 15
Mar3:28:00Virgin London Marathon0.81.326 Apr 15
Mar4:17:35World Cup Anniversary Reverse Marathon2.68.931 Jul 16
parkrun21:57Conwy parkrun # 381.03.33 Oct 15
10K45:49Caernarfon 10K1.03.46 Sep 15
HM1:41:05English Half Marathon0.54.020 Sep 15
Mar3:42:54Plusnet Yorkshire Marathon0.94.211 Oct 15
Mar3:37:53Rock 'n' Roll Liverpool Marathon1.92.214 Jun 15
HM95:51Anglesey Island Half Marathon1.2-0.31 Mar 15
HM98:44Leeds Half Marathon1.42.010 May 15
HM1:52:27Essar Chester Half Marathon0.98.215 May 16
Mar3:49:06SSE Dublin Marathon1.35.026 Oct 15
parkrun22:14Conwy parkrun # 371.03.926 Sep 15
Mar4:19:48Enigma 3 Lakes Marathon (Day 3)0.611.327 Oct 16
20M2:36:15Trimpell 201.11.322 Mar 15
HM1:51:06Oulton Park Half Marathon1.07.628 Feb 16
5K22:19Morrisons Great North 5K1.43.612 Sep 15
10K46:10Mersey Tunnel 10K2.12.77 Jun 15
Mar4:22:54Wolverhampton Marathon2.010.44 Sep 16
HM93:48Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-0.415 Feb 15
HM96:22BTR Liverpool Half Marathon0.20.929 Mar 15
Mar3:27:43Zurich Marató de Barcelona0.61.415 Mar 15
10M71:36Rhyl 100.60.222 Feb 15
Mar3:50:08Robin Hood Marathon1.25.327 Sep 15
HM1:43:09Southport Half Marathon1.24.15 Jul 15
Mar4:41:51Planes, Trains & Automobiles Marathon4.610.828 Aug 16
5M37:04Griffin Grind 51.04.29 Aug 15
10K46:38Blackpool Summer 10K1.43.812 Jul 15
parkrun22:28Conwy parkrun # 94.0-0.37 Mar 15
parkrun21:08Conwy parkrun # 81.00.128 Feb 15
Mar3:55:41MBNA Chester Marathon1.56.04 Oct 15
Mar3:36:13Wrexham Marathon1.22.68 Mar 15
10K47:17Sport in the Port 10K1.44.421 Jun 15
Mar3:58:20RNR Lisbon Marathon1.07.018 Oct 15
HM2:27:53Buff Winter Trail Half Marathon6.015.021 Jan 17
HM1:49:42Rock 'n' Roll Dublin Half Marathon1.46.62 Aug 15
10M74:52Puma Stockport 101.21.27 Dec 14
parkrun22:02Conwy parkrun # 61.51.414 Feb 15
10K44:07Caernarfon 10K1.8-0.531 Aug 14
Mar4:07:48Enigma Fireworks Marathon Day 21.58.38 Nov 15
26.2K2:04:37MBNA Chester Metric Marathon 26.2K1.40.55 Oct 14
HM1:40:57Conwy Half Marathon1.21.623 Nov 14
HM96:51Bupa Great North Run0.90.27 Sep 14
HM1:44:15North Wales Half Marathon4.4-0.23 Aug 14
HM96:10Lake Vyrnwy Half Marathon0.30.514 Sep 14
5M36:16Abergele 51.61.12 Nov 14
10K45:00Aintree 10K1.40.728 Sep 14
Mar5:05:33Trail Marathon Wales Marathon6.012.918 Jun 16
HM98:56EHM Festival of Running Half Marathon0.61.421 Sep 14
10M71:38Rhyl 102.0-1.523 Feb 14
HM1:40:00Wirral Half Marathon0.22.212 Oct 14
HM94:25Anglesey Half Marathon1.2-1.32 Mar 14
HM99:11Southport Half Marathon1.20.96 Jul 14
HM1:59:37Conwy Half Marathon1.410.422 Nov 15
13.7M96:27Wrexham Village Bakery Half Marathon0.4-1.516 Feb 14
parkrun32:49Conwy parkrun # 1411.520.27 Oct 17
Mar3:45:59Airtricity Dublin Marathon1.24.227 Oct 14
10K45:46Felinheli 10K1.81.02 Jul 14
Mar3:45:26Abingdon Marathon1.24.119 Oct 14
HM1:40:41Chester Half Marathon1.71.018 May 14
5K21:20Sun Centre 5K (Inc North Wales Champs)1.40.121 May 14
10K48:11Ribble Valley 10K (Inc Northern Champs)0.44.728 Dec 14
Mar3:52:27Liverbird Marathon Double Day 10.26.531 Dec 14
Mar4:40:31Trail Marathon Wales6.09.220 Jun 15
HM2:23:41Buff Winter Trail Half Marathon6.013.823 Jan 16
10K46:24Pennine 10K1.61.822 Jun 14
10K47:15Deiniolen 10K2.02.218 Jun 14
HM2:06:20Buff Winter Trail Wales Half Marathon6.06.724 Jan 15
Mar3:38:58Marató de Barcelona1.82.216 Mar 14
HM1:59:29Aston Subedge Half Marathon1.510.36 Jun 15
10K43:10Colwyn Bay Twin Piers 10K0.5-0.211 Jan 14
Mar3:48:18Runfest Wales Marathon1.24.729 Jun 14
10K44:02Ribble Valley 10K (Inc Northern Champs)0.70.429 Dec 13
parkrun32:17Conwy parkrun # 952.418.712 Nov 16
10M74:05Stockport 101.10.88 Dec 13
HM1:45:47Blackpool Half Marathon2.02.96 Apr 14
HM1:40:28Conwy Half Marathon1.31.324 Nov 13
parkrun28:50Conwy parkrun # 342.014.35 Sep 15
5M37:15Abergele 51.62.23 Nov 13
10K44:34Birchwood 10K0.61.018 Aug 13
10K45:39Felinheli 10K1.61.13 Jul 13
10K61:09Betws-y-Coed Trail Challenge 10K6.09.68 Nov 14
10K44:40Sport in The Port 10K0.61.116 Jun 13
11K54:31Fairy Freckled Cow 11K3.82.27 Jul 13
10K45:27Admiral Swansea Bay 10K0.70.023 Sep 12
10K43:59Flintshire 10K0.2-1.614 Oct 12
5M35:34Abergele 51.0-0.34 Nov 12
HM99:14Conwy Half Marathon1.4-0.418 Nov 12
10K42:52Helena Tipping Memorial 10K0.2-1.32 Dec 12
10K45:00Colwyn Bay Twin Piers 10K1.80.319 Jan 13
HM97:36Wrexham Village Bakery Half Marathon0.60.717 Feb 13
HM99:04Island Race Half Marathon0.61.43 Mar 13
18K1:57:34Cartmel Lakeland Trails 18K5.011.916 Mar 13
HM1:41:25Blackpool Half Marathon0.42.67 Apr 13
HM1:42:27Chester Half Marathon0.62.812 May 13
Mar3:57:12Edinburgh Marathon Festival Marathon1.54.726 May 13
HM2:10:56Trail Half Marathon Wales5.09.222 Jun 13
10K53:05Welsh Open 10K (Inc Welsh Short Trail Champs)5.04.36 Jul 13
HM2:07:05Bupa Great North Run0.412.515 Sep 13
Mar4:09:22Abingdon Marathon1.86.620 Oct 13
parkrun36:48Conwy parkrun # 51.023.07 Feb 15
parkrun35:15Conwy parkrun # 73.019.721 Feb 15
parkrun32:53Conwy parkrun # 111.019.221 Mar 15
parkrun51:49Conwy parkrun # 141.038.411 Apr 15
parkrun41:55Conwy parkrun # 271.027.211 Jul 15
parkrun44:31Conwy parkrun # 282.028.718 Jul 15
parkrun32:37Conwy parkrun # 361.520.019 Sep 15
parkrun44:38Conwy parkrun # 413.027.824 Oct 15
parkrun43:28Conwy parkrun # 421.528.131 Oct 15
parkrun39:29Conwy parkrun # 441.025.714 Nov 15
parkrun46:20Conwy parkrun # 851.031.83 Sep 16
parkrun1:02:31Conwy parkrun # 871.660.817 Sep 16
parkrun51:51Conwy parkrun # 893.038.01 Oct 16

Order By:

EventTimeRaceDate
FELL2:07:51Snowdon (10M/3300ft)20 Jul 13