Name:
Sharon Lang
Gender:
Female
Club:
Plymouth Musketeers
Age Group:
V35
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16.4
21942

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:07Plymvalley parkrun # 2153.4-1.629 Oct 16+
parkrun27:21Plymvalley parkrun # 2376.01.318 Mar 17+
parkrun26:49Plymvalley parkrun # 2334.81.718 Feb 17+
HM1:53:30Taunton Half Marathon0.32.62 Apr 17+
HM2:02:11Tavy13 Half Marathon3.22.919 Mar 17+
parkrun27:59Plymvalley parkrun # 2325.62.811 Feb 17
10K48:13Great Bristol 10K0.7-0.315 May 16
parkrun27:42Plymvalley parkrun # 2364.43.511 Mar 17
10K53:49Ivybridge 10K0.84.16 May 17
parkrun27:56Plymvalley parkrun # 2295.23.121 Jan 17
parkrun26:59Plymvalley parkrun # 2451.55.213 May 17
parkrun30:02Plymvalley parkrun # 2386.05.425 Mar 17
parkrun24:56Plymvalley parkrun # 1892.50.230 Apr 16
HM1:51:01Taunton Half Marathon0.41.93 Apr 16
parkrun26:37Plymvalley parkrun # 2093.03.117 Sep 16
parkrun26:53Plymvalley parkrun # 2162.24.45 Nov 16
parkrun29:19Plymvalley parkrun # 2304.65.828 Jan 17
10K51:10Plympton Mad March Hare 10K1.02.020 Mar 16
parkrun26:59Plymvalley parkrun # 1815.50.75 Mar 16
parkrun25:35Plymvalley parkrun # 1833.00.819 Mar 16
parkrun27:14Plymvalley parkrun # 1963.43.818 Jun 16
parkrun26:58Plymvalley parkrun # 1764.51.730 Jan 16
parkrun29:18Plymvalley parkrun # 2104.65.824 Sep 16
parkrun27:42Plymvalley parkrun # 1825.02.412 Mar 16
parkrun27:57Plymvalley parkrun # 2131.66.715 Oct 16
10M87:53Storm Force 101.03.724 Jan 16
parkrun27:48Plymvalley parkrun # 2012.65.523 Jul 16
parkrun28:47Plymvalley parkrun # 1786.03.113 Feb 16
parkrun28:23Plymvalley parkrun # 1854.04.42 Apr 16
parkrun28:54Plymvalley parkrun # 1746.03.216 Jan 16
parkrun29:38Plymvalley parkrun # 2033.07.96 Aug 16
parkrun27:50Plymvalley parkrun # 1882.05.623 Apr 16
HM1:48:40adidas Silverstone Half Marathon0.31.015 Mar 15
parkrun26:28Plymvalley parkrun # 1474.01.318 Jul 15
parkrun29:53Plymvalley parkrun # 1736.04.79 Jan 16
parkrun29:57Plymvalley parkrun # 1726.04.82 Jan 16
5K27:28Frank Elford Sports Westward League1.65.414 Feb 16
HM1:53:22Plymouth Half Marathon0.72.519 Apr 15
5K25:46Armada Athletics Network 5K Series1.42.810 Jun 15
10K53:10Ivybridge 10K0.64.19 May 15
parkrun27:40Plymvalley parkrun # 1523.04.322 Aug 15
2.5M19:49Armada Park Relay2.21.515 Feb 15
parkrun31:13Plymvalley parkrun # 1706.06.526 Dec 15
parkrun26:22Plymvalley parkrun # 1392.03.223 May 15
10K48:49Exeter 10K0.80.120 Aug 14
parkrun32:30Plymvalley parkrun # 1875.09.116 Apr 16
HM1:59:08Eden Project Half Marathon3.22.219 Oct 14
10K49:33Torbay Royal Regatta 10K0.80.824 Aug 14
HM1:46:49Plymouth Half Marathon1.2-0.627 Apr 14
Mar4:18:58Cornish Marathon2.83.916 Nov 14
10M88:16Storm Force 100.94.018 Jan 15
HM1:45:26Silverstone Half Marathon0.8-1.82 Mar 14
parkrun27:40Plymvalley parkrun # 1482.05.325 Jul 15
parkrun28:02Plymvalley parkrun # 1462.55.411 Jul 15
HM1:48:05Taunton Half Marathon1.2-0.16 Apr 14
HM1:52:21Bristol Half Marathon0.32.521 Sep 14
5K24:40Armada Athletics Network 5K Series2.0-0.813 Aug 14
1.1M7:44Tavistock Town Relays (4 x 1.1)2.00.017 Jul 14
HM1:55:37Indian Queens Half Marathon1.52.63 Aug 14
3K14:59Armada Athletics Network 3K Series1.01.911 Mar 15
parkrun26:44Plymvalley parkrun # 1351.04.825 Apr 15
parkrun26:30Plymvalley parkrun # 1093.02.41 Nov 14
parkrun26:16Plymvalley parkrun # 1062.52.511 Oct 14
parkrun28:26Plymvalley parkrun # 1254.04.514 Feb 15
HM2:02:01Truro Half Marathon2.44.114 Sep 14
10K50:22Plympton Mad March Hare 10K1.60.716 Mar 14
parkrun30:00Plymvalley parkrun # 1503.07.88 Aug 15
parkrun27:42Plymvalley parkrun # 1282.05.47 Mar 15
10M80:55Storm Force 100.4-0.819 Jan 14
HM2:11:11Tavistock Half Marathon2.07.722 Mar 15
9.6K47:27First Chance 10K-0.6-1.25 Jan 14
parkrun28:43Plymvalley parkrun # 1174.54.527 Dec 14
2.5M19:57Erme Valley Relays2.01.04 Jul 14
HM1:53:12Blackmore Vale Lions Half Marathon1.70.42 Feb 14
parkrun25:24Exeter Riverside parkrun # 11.01.52 Aug 14
parkrun26:54Plymvalley parkrun # 1072.53.618 Oct 14
10K52:18Ivybridge 10K1.42.610 May 14
parkrun25:50Plymvalley parkrun # 991.52.823 Aug 14
parkrun28:38Parke parkrun # 542.06.811 Apr 15
parkrun28:19Plymvalley parkrun # 1104.04.38 Nov 14
5K24:40Siblyback Lake 5K Series0.21.021 Jun 14
parkrun28:51Plymvalley parkrun # 1164.05.220 Dec 14
5K24:47Armada Athletics Network 5K Series0.21.211 Jun 14
7M64:19Magnificent 73.24.420 Jul 14
parkrun26:02Plymvalley parkrun # 981.02.616 Aug 14
parkrun30:13Plymvalley parkrun # 1323.57.74 Apr 15
parkrun31:27Plymvalley parkrun # 1532.510.329 Aug 15
parkrun28:45Plymvalley parkrun # 1262.07.021 Feb 15
parkrun28:08Plymvalley parkrun # 1053.05.14 Oct 14
parkrun28:49Plymvalley parkrun # 1222.56.624 Jan 15
parkrun25:45Plymvalley parkrun # 861.51.624 May 14
parkrun28:36Plymvalley parkrun # 1142.56.36 Dec 14
10K56:13Plymouth Armada 10K2.44.821 Jun 14
2.5M19:35Armada Park Relay1.80.416 Feb 14
parkrun25:20Plymvalley parkrun # 801.01.412 Apr 14
HM1:53:47Dartmoor Vale Half Marathon2.0-0.120 Oct 13
parkrun28:23Plymvalley parkrun # 1152.06.413 Dec 14
parkrun25:24Plymvalley parkrun # 811.01.519 Apr 14
parkrun26:00Plymvalley parkrun # 772.51.122 Mar 14
5K26:43Armada Athletics Network 5K Series1.63.29 Jul 14
parkrun27:19Plymvalley parkrun # 1031.55.320 Sep 14
parkrun27:50Plymvalley parkrun # 1002.05.630 Aug 14
parkrun29:32Plymvalley parkrun # 1341.09.218 Apr 15
HM1:54:15Plymouth Armada Half Marathon1.80.322 Sep 13
HM2:08:11Plymouth Half Marathon0.60.029 May 11
10K55:57Plymouth 10K0.1-1.86 Nov 11
10K58:10Plympton January Jaunt 10K1.60.18 Jan 12
10K58:10Plympton Mad March Hare 10K1.40.318 Mar 12
6M63:36Plymouth 6 Moor Miles5.02.129 Jul 12
10K65:19Saltram 10K5.01.71 Sep 12
7.5M89:32Ivybridge Beacon Challenge 7.55.06.19 Sep 12
parkrun28:42Plymvalley parkrun # 11.51.422 Sep 12
parkrun28:17Plymvalley parkrun # 31.50.76 Oct 12
parkrun27:41Plymvalley parkrun # 41.5-0.213 Oct 12
parkrun27:49Plymvalley parkrun # 51.50.020 Oct 12
7M61:48Tavy 71.8-3.021 Oct 12
parkrun26:50Plymvalley parkrun # 61.5-1.627 Oct 12
parkrun27:50Plymvalley parkrun # 71.50.13 Nov 12
parkrun26:58Plymvalley parkrun # 81.5-1.310 Nov 12
3K15:08Armada Athletics Network 3K1.0-1.414 Nov 12
parkrun27:27Plymvalley parkrun # 111.5-0.58 Dec 12
3K15:17Armada Athletics Network 3K1.4-1.312 Dec 12
parkrun29:51Plymvalley parkrun # 121.53.215 Dec 12
parkrun28:02Plymvalley parkrun # 151.50.45 Jan 13
3K14:36Armada Athletics Network 3K1.8-3.79 Jan 13
parkrun28:56Plymvalley parkrun # 161.51.812 Jan 13
10K53:01Plympton January Jaunt 10K2.2-4.513 Jan 13
parkrun29:52Plymvalley parkrun # 171.53.219 Jan 13
parkrun29:18Plymvalley parkrun # 181.52.426 Jan 13
parkrun30:39Plymvalley parkrun # 191.54.32 Feb 13
parkrun28:13Plymvalley parkrun # 205.0-2.89 Feb 13
parkrun28:37Plymvalley parkrun # 211.51.316 Feb 13
10M86:05Plymouth Hoe 100.8-4.017 Feb 13
parkrun26:39Plymvalley parkrun # 221.5-1.823 Feb 13
parkrun27:23Plymvalley parkrun # 231.5-0.32 Mar 13
HM1:50:54Silverstone Half Marathon0.2-1.73 Mar 13
parkrun40:49Plymvalley parkrun # 241.513.09 Mar 13
parkrun29:56Plymvalley parkrun # 251.53.616 Mar 13
10K50:47Plympton Mad March Hare 10K1.2-0.817 Mar 13
parkrun28:58Plymvalley parkrun # 261.52.223 Mar 13
HM1:55:43Tavy 131.40.524 Mar 13
parkrun25:31Plymvalley parkrun # 272.0-3.930 Mar 13
parkrun25:55Plymvalley parkrun # 282.0-1.36 Apr 13
5K25:38Armada Athletics Network 5K1.6-1.410 Apr 13
parkrun25:37Plymvalley parkrun # 301.0-0.820 Apr 13
parkrun25:30Plymvalley parkrun # 322.0-2.04 May 13
HM2:00:20 Saltash Half Marathon3.20.45 May 13
10K49:56Ivybridge 10K0.6-0.911 May 13
parkrun30:39Plymvalley parkrun # 332.06.111 May 13
parkrun25:37Plymvalley parkrun # 342.00.918 May 13
parkrun26:37Plymvalley parkrun # 351.03.625 May 13
parkrun25:23Plymvalley parkrun # 371.01.58 Jun 13
7M77:02Plym Valley Challenge 75.08.39 Jun 13
parkrun26:12Plymvalley parkrun # 383.00.915 Jun 13
HM1:49:04Torbay Half Marathon0.9-1.323 Jun 13
parkrun28:07Plymvalley parkrun # 403.04.029 Jun 13
5K25:45Armada Athletics Network 5K Series1.61.510 Jul 13
parkrun28:07Plymvalley parkrun # 423.04.013 Jul 13
7K36:16Duckponds 7K1.21.813 Jul 13
parkrun30:05Plymvalley parkrun # 433.07.020 Jul 13
7M63:25Magnificent 73.81.721 Jul 13
parkrun26:01Plymvalley parkrun # 443.00.627 Jul 13
6M58:38Plymouth 6 Moor Miles5.04.228 Jul 13
parkrun25:41Plymvalley parkrun # 453.00.03 Aug 13
parkrun25:27Plymvalley parkrun # 462.00.610 Aug 13
5K24:44Armada Athletics Network 5K Series2.2-0.914 Aug 13
parkrun27:23Plymvalley parkrun # 482.03.924 Aug 13
parkrun26:46Plymvalley parkrun # 492.02.931 Aug 13
parkrun28:09Plymvalley parkrun # 523.04.121 Sep 13
parkrun28:11Plymvalley parkrun # 535.02.128 Sep 13
parkrun44:41Plymvalley parkrun # 554.018.712 Oct 13
parkrun46:56Plymvalley parkrun # 563.022.419 Oct 13
parkrun33:52Plymvalley parkrun # 582.512.22 Nov 13
parkrun29:48Plymvalley parkrun # 593.06.69 Nov 13
parkrun31:12Plymvalley parkrun # 602.09.516 Nov 13
parkrun51:14Plymvalley parkrun # 612.529.323 Nov 13
parkrun27:29Plymvalley parkrun # 622.04.030 Nov 13
parkrun29:53Plymvalley parkrun # 631.08.77 Dec 13
parkrun29:47Plymvalley parkrun # 654.05.521 Dec 13
parkrun29:21Plymvalley parkrun # 665.03.928 Dec 13
parkrun33:03Plymvalley parkrun # 676.07.81 Jan 14
parkrun28:30Plymvalley parkrun # 694.03.611 Jan 14
parkrun29:31Lanhydrock parkrun # 15.53.718 Jan 14
parkrun28:30Plymvalley parkrun # 714.03.625 Jan 14
parkrun28:15Plymvalley parkrun # 753.04.28 Mar 14
10M1:40:23Looe 10 10.69 Mar 14
parkrun26:49Plymvalley parkrun # 761.53.415 Mar 14
parkrun28:27Plymvalley parkrun # 784.03.629 Mar 14
parkrun28:45Parke parkrun # 15.52.55 Apr 14
parkrun34:18Plymvalley parkrun # 822.512.726 Apr 14
HM2:24:48Imerys Clay Country Half Marathon5.48.518 May 14
7M77:02Plym Valley Challenge 73.012.28 Jun 14
parkrun29:56Plymvalley parkrun # 891.08.814 Jun 14
parkrun27:58Plymvalley parkrun # 921.05.85 Jul 14
parkrun28:56Plymvalley parkrun # 931.56.812 Jul 14
HM3:22:24Bath Half Marathon1.522.427 Jul 14
parkrun27:58Plymvalley parkrun # 1021.06.813 Sep 14
parkrun29:06Plymvalley parkrun # 1082.57.025 Oct 14
parkrun31:50Plymvalley parkrun # 1312.510.828 Mar 15
parkrun32:10Plymvalley parkrun # 1423.010.713 Jun 15
parkrun32:11Plymvalley parkrun # 1492.011.81 Aug 15

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