Alexander Chepelin
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

9K28:58Scottish Student Sport Championships1.8-2.95 Nov 17+
4K12:49Scottish National Relay Championships4.0-2.728 Oct 17+
parkrun16:19Hazlehead parkrun # 1402.0-1.427 May 17+
8.18K27:44BUCS Championships3.0-2.04 Feb 17+
10K32:50Edinburgh University Braid Hills Open2.3-3.912 Nov 16+
10K33:40Lumphanan Detox 10K1.6-2.32 Jan 17
parkrun16:02Edinburgh parkrun # 3781.7-2.021 Jan 17
8K28:21Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.8-1.47 Jan 17
4K13:04Scottish National Short Course Championships3.9-2.95 Nov 16
9.6K34:58Scottish Student Sport Championships4.6-2.319 Nov 16
8.4K27:47Scottish East District Championships0.6-1.63 Dec 16
4K12:57Scottish East District Relay Championships3.4-2.88 Oct 16
2M10:11Self Transcendence 22.2-1.914 Sep 16
5K16:23Heriot Watt Round the Grounds 5K2.2-2.419 Mar 16
9K30:47Scottish East District League2.2-2.117 Oct 15
8K28:31Scottish East District Championships2.6-0.712 Dec 15
parkrun17:31Hazlehead parkrun # 441.01.318 Jul 15
parkrun17:27Hazlehead parkrun # 272.00.121 Mar 15
parkrun17:26Woodbank parkrun # 2732.5-0.422 Nov 14
2M10:18Self Transcendence 21.2-0.510 Sep 14
5K16:29Run Balmoral ConocoPhillips 5K0.4-2.026 Apr 14
5K16:57Self Transcendence 5K0.80.211 Jun 14
15004:25.59Aberdeen AAC Open Graded Meeting0.00.05 Apr 14
parkrun17:12Aberdeen parkrun # 1311.0-1.522 Mar 14
3K9:48Run-4-It Metro Proms 3K Winter Series1.0-1.47 Feb 14
6.4K26:16Scottish National Championships5.60.422 Feb 14
parkrun18:54Woodbank parkrun # 2222.01.230 Nov 13
12K45:32Nethy Explorer 12K1.5-0.114 Jul 13
parkrun17:25Aberdeen parkrun # 911.0-1.022 Jun 13
10K36:17Aberdeen Baker Hughes 10K0.4-0.919 May 13
parkrun17:40Aberdeen parkrun # 682.5-2.512 Jan 13
10K40:19Karrimor Great Trail Challenge 11K3.01.29 Jun 13
10K37:35Moray 10K1.0-0.22 Sep 12
parkrun17:40Aberdeen parkrun # 441.0-4.14 Aug 12
parkrun19:07Aberdeen parkrun # 371.00.016 Jun 12

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