Name:
Dean Parker
Gender:
Male
Club:
Bournville Harriers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.5M32:20Birmingham League Division 22.61.311 Nov 17+
3K10:37British Masters Relay Championships4.21.028 Oct 17+
parkrun17:55Cannon Hill parkrun # 3522.02.326 Aug 17+
5.88K21:23Midland Counties Men's 6-Stage Relays1.33.123 Sep 17+
10K34:10Aldridge Decathlon 10K1.7-0.612 Jun 16+
10K33:18Vitality London 10,0000.6-0.530 May 16
parkrun16:26Cannon Hill parkrun # 2991.00.02 Jul 16
3M15:43British Masters Open Road Relay Championships2.4-1.614 May 16
5K16:31Wythall & Hollywood 5K0.40.826 Jun 16
parkrun16:18Cannon Hill parkrun # 2920.6-0.67 May 16
parkrun16:28Cannon Hill parkrun # 2831.6-1.25 Mar 16
HM73:11Stroud Half Marathon0.9-1.625 Oct 15
parkrun16:29Cannon Hill parkrun # 2821.0-0.627 Feb 16
parkrun16:35Cannon Hill parkrun # 2811.2-0.620 Feb 16
10K34:11Warwickshire / Worcestershire County Championships1.2-0.19 Jan 16
10K35:25Birmingham League Division 23.0-0.65 Dec 15
10K31:40Bournville Leafy 10K-1.8-0.44 Oct 15
5.848K19:39ERRA Men's National 6-Stage Relays1.3-0.33 Oct 15
5.848K19:45Midland Counties Men's 6-Stage Relays1.4-0.219 Sep 15
parkrun16:36Cannon Hill parkrun # 2571.00.029 Aug 15
3M15:53BMAF Relay Championships2.6-1.116 May 15
5K16:49Wythall & Hollywood 5K1.00.412 Jul 15
parkrun16:28Cannon Hill parkrun # 2440.8-0.19 May 15
12K46:27ECCA Saucony English National Championships5.2-0.221 Feb 15
10K36:22Tempo 10K Series3.0-0.128 Dec 14
HM78:33Stroud Half Marathon0.71.426 Oct 14
HM74:37Rotary Shakespeare Half Marathon0.8-0.627 Apr 14
3M15:50BMAF Relay Championships2.7-1.317 May 14
10K33:58Crowle Gunpowder Plot 10K0.4-0.111 May 14
10K34:27Regency 10K1.1-0.26 Apr 14
5K16:51Wythall & Hollywood 5K0.60.96 Jul 14
10K33:55Wheaton Aston Roman 10K1.3-1.027 Dec 13
5.08M28:10Midland Men's 12 Stage Relays1.20.116 Mar 14
12K44:29Midland Championships3.6-0.325 Jan 14
5.848K19:36ERRA Men's National 6-Stage Relays1.7-0.812 Oct 13
5.848K20:06Midland Men's 6-Stage Relays1.80.121 Sep 13
10K34:36Timberhonger 10K1.2-0.229 Jun 13
parkrun16:58Cannon Hill parkrun # 1551.20.624 Aug 13
5K16:19Horwich 5K (Inc BMAF Champs)1.1-0.816 Jun 13
500016:27.0Midland Masters Championships1.0-0.49 Jun 13
3M15:58National Masters Open Road Relays2.5-0.818 May 13
30009:28.40BRAT Club Open1.0-0.312 Jun 13
parkrun16:25Cannon Hill parkrun # 1361.2-0.713 Apr 13
5M26:17Centurion Grand Prix 50.0-0.63 Mar 13
HM77:42Rotary Shakespeare Half Marathon0.51.228 Apr 13
HM74:13Bupa Great Birmingham Half Marathon0.4-0.421 Oct 12
10K33:40Givaudan Ashford 10K (Inc BMAF Champs)0.3-0.314 Oct 12
5K16:38BRAT Club 5K Series1.3-0.316 Aug 12
5K16:43BRAT Club 5K Series1.4-0.219 Jul 12
10K35:20Wheaton Aston Roman 10K0.51.327 Dec 11
HM77:51Bupa Birmingham Half Marathon0.81.023 Oct 11
5.848K20:08ERRA National 6 Stage Relays1.40.515 Oct 11
20M1:58:03Stafford 201.0-0.613 Mar 11
8.663K30:31Midland Counties Men's 12 Stage (Long Legs)1.60.020 Mar 10
8.663K29:59ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.917 Apr 10
4.819K15:44National Masters' Relays2.2-1.415 May 10
30009:30.02Birmingham Rowheath AC Open0.9-0.12 Jun 10
5K16:21Wythall And Hollywood 5K1.0-1.020 Jun 10
5K16:21Birmingham Rowheath AC 5K Series1.0-1.08 Jul 10
10K34:17Frampton 10K1.0-0.712 Jul 10
10K34:08Worcester Pitchcroft 10K0.8-0.718 Jul 10
5M27:38Little Aston 51.4-0.65 Sep 10
parkrun16:48Cannon Hill parkrun # 3 (Short course)1.5-0.511 Sep 10
parkrun16:22Cannon Hill parkrun # 4 (Short course)1.0-1.018 Sep 10
5.847K19:40Midland Counties Men's 6 Stage Relays1.7-1.025 Sep 10
10K35:02Bournville Leafy 10K1.5-0.43 Oct 10
HM74:14EDF Birmingham Half Marathon0.5-1.024 Oct 10
10M56:10Sneyd Christmas Pudding Run 101.4-1.112 Dec 10
10K33:42Telford 10K-0.10.123 Jan 11
5M26:59Severn AC Winter 50.4-0.126 Feb 11
8.663K29:30Midlands Men's 12 Stage Relays (Long Legs)1.1-0.419 Mar 11
Mar3:02:29Virgin London Marathon1.54.417 Apr 11
5K16:43White Horse 5K Series0.40.819 May 11
4.819K15:57BMAF Relay Championships2.4-0.721 May 11
10K34:42Bupa London 10,000 (10K)1.2-0.130 May 11
5K16:49Rowheath Midsummer 5K Series0.80.69 Jun 11
500016:42.7MMAC Championships1.00.212 Jun 11
5K16:41Wythall And Hollywood 5K1.00.119 Jun 11
500016:51.40BMAF Championships1.6-0.126 Jun 11

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