John Gilbert
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5M27:372XU Surrey Men's League Division 15.7-0.314 Jan 17+
12K38:34Kent County Championships2.3-0.17 Jan 17+
7.5M37:39South of Thames CCA Dec 16+
10K31:44Start Fitness Serpentine New Year's Day 10K0.91.21 Jan 17+
5M29:072XU Surrey Men's League Division 16.01.412 Nov 16+
6.38K20:54Southern Men's 12-Stage Relays1.82.125 Mar 17
Mar2:33:38Snowdonia Marathon5.0-0.724 Oct 15
30008:59.0Herne Hill Harriers Open1.80.923 Jul 16
15K50:50South of England Championships4.6-0.230 Jan 16
5M26:232XU Surrey Men's League Division 13.9-0.113 Feb 16
Mar2:15:49BMW Berlin Marathon0.3-0.527 Sep 15
12.08K41:21Kent County Championships4.60.09 Jan 16
7.5M42:29South of Thames 7.5M Championships6.0-0.419 Dec 15
10K31:17Chichester Priory 10K0.61.17 Feb 16
12K44:22ECCA Saucony English National Championships6.01.527 Feb 16
5M26:37South of Thames CCA 53.50.621 Nov 15
5.6M28:402XU Surrey Men's League Division 11.60.97 Nov 15
1000030:06.29BMC 10,000m Track Festival0.40.05 Sep 15
Mar2:18:12Virgin London Marathon0.8-0.526 Apr 15
15004:22.36Herne Hill Harriers Open0.52.223 Jul 16
7.5K25:042XU Surrey Men's League Division 14.00.610 Oct 15
HM71:44Tour of Tameside Stage 2 - High Peak Half Marathon3.20.320 Jun 15
500014:47.05BMC Grand Prix0.40.022 Aug 15
500014:57.0Kent AC 5000m Championships0.01.110 Sep 15
30008:39.77British Athletics League Division 11.00.58 Aug 15
500014:48.53Hercules Wimbledon 5K Festival Night0.00.519 Aug 15
12K40:27ECCA Saucony English National Championships5.2-1.221 Feb 15
5.994K18:26Southern Men's 6-Stage Relays 1.720 Sep 15
500015:03.26British Athletics League Division 10.90.16 Jun 15
HM66:49Reading Half Marathon (inc England Athletics Championships)0.20.822 Mar 15
5K15:27Self Transcendence 5K1.00.96 Jul 15
7M38:04Tour of Tameside Stage 3 - Hyde 72.41.821 Jun 15
12K36:21CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.47 Mar 15
7.664K24:18Southern Men's 12 Stage Relays2.20.529 Mar 15
15K51:24South of England AA Championships4.60.024 Jan 15
8.96K28:57ERRA National Men's 12-Stage Relays1.31.711 Apr 15
Mar2:16:46Virgin London Marathon1.3-1.513 Apr 14
500014:36.82BMC Grand Prix0.5-0.619 Jul 14
1000031:19.1Biggleswade AC Track Fest Open inc Bedfordshire & Hertfordshire 10000m Championships0.80.910 Jul 14
HM65:49Reading Half Marathon0.6-0.32 Mar 14
15K50:23Southern Championships5.4-1.825 Jan 14
12K36:51ECCA English National Championships2.0-1.322 Feb 14
8.1K25:11ERRA National Men's 12 Stage Relays1.80.15 Apr 14
7.664K23:44 Southern Men's 12 Stage Relays2.0-0.116 Mar 14
500014:58.13British Athletics League Division 10.40.57 Jun 14
500014:39.84BMC Grand Prix0.00.217 May 14
Mar2:19:11BMW Berlin Marathon1.2-0.829 Sep 13
5.7M29:342XU Surrey Men's League Division 12.90.08 Feb 14
8.9K28:442XU Surrey Men's League Division 13.5-0.511 Jan 14
30008:42.53British Athletics League Division 10.90.510 May 14
7.5M42:28South of the Thames 7.5 Championship5.9-0.321 Dec 13
5M26:53South of the Thames 5 Championships5.0-0.523 Nov 13
5.5M27:512XU Surrey Men's League Division 12.5-0.49 Nov 13
Mar2:17:43Virgin London Marathon1.3-1.521 Apr 13
5M26:022XU Surrey Men's League Division 13.20.119 Oct 13
5.994K18:17Southern Men's 6-Stage Relays1.8-0.722 Sep 13
5.848K18:07ERRA Men's National 6-Stage Relays1.70.012 Oct 13
5M25:00Ickenham 51.00.915 Sep 13
10K31:23Middlesex 10K0.61.27 Sep 13
1000030:33.5Biggleswade AC Track Fest0.50.411 Jul 13
500014:42.56British Athletics League Division 10.9-0.66 Jul 13
HM65:41Bath Half Marathon0.2-0.33 Mar 13
30008:49.36British Athletics League Division 11.00.68 Jun 13
parkrun15:10Dulwich parkrun # 530.60.713 Apr 13
HM65:59Bristol Half Marathon0.5-0.530 Sep 12
Mar2:19:07Virgin London Marathon1.5-1.622 Apr 12
500014:49.43British Athletics League Premiership1.0-0.518 Aug 12
1000030:34.4Hertfordshire County 10,000m Championships0.40.212 Jul 12
5K15:03Assembly League0.90.22 Aug 12
10K31:03Ranelagh Harriers Richmond 10K (inc Surrey Champs)0.80.324 Jun 12
HM66:17Bath Half Marathon0.4-0.311 Mar 12
30008:28.67British Athletics League Premiership1.0-1.030 Jun 12
5.994K18:22Southern Men's 6-Stage Road Relays 1.323 Sep 12
30008:38.08British Athletics League Premiership1.0-0.328 Jul 12
500015:00.80British Athletics League Premiership1.00.09 Jun 12
5K15:07Assembly League0.50.75 Jul 12
8.663K26:51ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.114 Apr 12
7.664K23:37 SEAA Men's 12-Stage Relay Long Legs1.6-0.225 Mar 12
5M25:56Shell Chester Round The Walls3.4-0.826 Dec 11
HM66:51Bristol Half Marathon1.1-0.711 Sep 11
Mar2:19:28Virgin London Marathon1.5-2.417 Apr 11
5.848K17:37ERRA National 6 Stage Relays1.4-0.715 Oct 11
8002:10.19British Athletics League Premiership0.80.028 Jul 12
1000030:22.8Biggleswade Open Track Fest0.8-1.014 Jul 11
500014:53.85British Athletics League Division 11.0-0.327 Aug 11
3.5M16:49Assembly League0.40.118 Aug 11
30008:37.80British Athletics League 11.0-0.713 Aug 11
HM67:28Shell Chester Half Marathon0.30.415 May 11
30008:34.38British Athletics League Division 11.0-1.02 Jul 11
5.994K18:21Southern Road Relay Championships 1.225 Sep 11
10K31:24Richmond 10K (inc Surrey Championships)0.80.119 Jun 11
8.663K27:03ERRA Men's National 12-stage Relays (Long Legs)1.7-0.99 Apr 11
500015:04.01British Athletics League Division 11.0-1.24 Jun 11
HM67:51Sweatshop Reading Half Marathon0.4-0.620 Mar 11
7.978K24:49Southern Men's 12 Stage Relays (Long Legs)1.2-0.427 Mar 11
HM68:16New Balance English Half Marathon0.4-1.23 Oct 10
30008:36.9British Athletics League Division 11.0-1.621 Aug 10
Mar2:27:27Virgin London Marathon1.10.025 Apr 10
5.994K18:21Southern 6 Stage Road Relays -0.126 Sep 10
8.663K27:19ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-2.117 Apr 10
500015:24.9Southern Men's League Division 20.60.031 Jul 10
12K37:52McCain UK Cross Challenge inc World Trials & Inter Counties1.0-1.913 Mar 10
30008:50.58British Athletics League Division 11.0-0.15 Jun 10

Order By:

XC54:23Southern Cross Country Championships30 Jan 10
XC28:26Surrey Men's League Division 3/46 Feb 10
XC40:21Kent County Championships13 Feb 10
XC40:22English National Championships27 Feb 10
XC28:442xu Surrey Men's League Divisions 3/49 Oct 10
XC27:382xu Surrey Men's League Divisions 3/413 Nov 10
XC26:50South of Thames 5M Championships27 Nov 10
XC26:222xu Surrey Men's League Divisions 3/411 Dec 10
MT19:26Shell Chester Round The Walls26 Dec 10
XC38:20Kent County Championships8 Jan 11
XC49:47Southern Cross Country Championships29 Jan 11
XC27:212xu Surrey Men's League Divisions 3/45 Feb 11
XC37:54English National Championships19 Feb 11
XC37:16Inter Counties Championships5 Mar 11
XC26:382xu Surrey League Division 28 Oct 11
XC28:07South of Thames 5 Mile Championships26 Nov 11
XC38:17South of Thames Championships17 Dec 11
XC36:16Kent County Championships7 Jan 12
XC27:232XU Surrey League Division 214 Jan 12
XC49:53Southern Championships28 Jan 12
XC25:042XU Surrey League Division 211 Feb 12
XC37:51English National Championships25 Feb 12
XC40:07South of the Thames 7.5 Championships15 Dec 12
MT15:54Chester Round The Walls 526 Dec 12
XC40:04Kent County Championships5 Jan 13
XC27:362XU Surrey Men's League Division 112 Jan 13
XC34:37McCain UK Cross Challenge Series20 Jan 13
XC27:542XU Surrey Men's League Division 19 Feb 13
XC42:14English National Championships23 Feb 13
XC42:12Kent County Championships4 Jan 14
FELL46:26Bridges Or Bust (7.6M/1542ft)27 Jul 14
FELL50:11BA World Championships Trial (Uphill)9 Aug 14
XC28:362XU Surrey Men's League Division 111 Oct 14
XC26:242XU Surrey Men's League Division 18 Nov 14
XC32:21Kent County Championships3 Jan 15
XC30:052XU Surrey Men's League Division 110 Jan 15
XC28:562XU Surrey Men's League Division 17 Feb 15
XC27:522XU Surrey Men's League Division 116 Jan 16
No weekly mileage found. Login to add some.