Name:
Nigel Shaw
Gender:
Male
Club:
Hartlepool
Age Group:
V55
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13.0
52466

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:20Hartlepool parkrun # 1511.40.825 Mar 17+
parkrun21:12Hartlepool parkrun # 1351.0-1.63 Dec 16+
12K56:43North Eastern County Championships2.50.110 Dec 16+
parkrun23:02Sedgefield parkrun # 2513.40.225 Dec 16+
parkrun23:19Durham parkrun # 2673.40.74 Feb 17+
parkrun22:08Hartlepool parkrun # 1401.60.27 Jan 17
10K49:26North Yorkshire & South Durham League4.10.822 Jan 17
parkrun21:58Hartlepool parkrun # 1381.6-0.124 Dec 16
parkrun21:47Albert parkrun # 4531.00.217 Dec 16
parkrun21:54Hartlepool parkrun # 1460.21.218 Feb 17
8M62:17Loftus Poultry Run 82.6-1.318 Dec 16
parkrun23:45Hartlepool parkrun # 1751.63.39 Sep 17
8.9K46:48North Yorkshire & South Durham League6.01.95 Feb 17
9.5K48:24North Yorkshire & South Durham League4.42.019 Feb 17
5.5M45:03Old Monks Stuart Pailor Memorial 5.54.42.18 Jan 17
parkrun22:49Hartlepool parkrun # 1243.5-0.917 Sep 16
parkrun21:49Hartlepool parkrun # 1281.0-0.315 Oct 16
parkrun21:53Hartlepool parkrun # 1271.0-0.28 Oct 16
5K22:52Stockton Winter 5K Series2.30.46 Nov 16
parkrun22:02Hartlepool parkrun # 1261.00.11 Oct 16
5K24:09Stockton Winter 5K Series4.01.611 Dec 16
parkrun24:12Hartlepool parkrun # 1731.04.726 Aug 17
5K24:34Stockton Winter 5K Series5.10.720 Nov 16
9.8K49:30North Yorkshire & South Durham League3.12.815 Jan 17
parkrun24:50Hartlepool parkrun # 1582.64.313 May 17
parkrun22:28Perth parkrun # 1511.00.929 Oct 16
parkrun24:36Hartlepool parkrun # 1671.25.315 Jul 17
5K24:53Stockton Winter 5K Series3.63.429 Jan 17
parkrun27:01Flatts Lane parkrun # 15.25.416 Sep 17
10K52:49Raby Castle 10K2.75.121 May 17
parkrun23:24Hartlepool parkrun # 1430.83.528 Jan 17
parkrun25:00Durham parkrun # 2802.25.06 May 17
parkrun22:43Hartlepool parkrun # 1221.80.63 Sep 16
parkrun23:07Hartlepool parkrun # 1311.51.75 Nov 16
parkrun24:52Hartlepool parkrun # 1701.25.75 Aug 17
9.3K46:37North Yorkshire & South Durham League3.41.723 Oct 16
parkrun24:52Hartlepool parkrun # 1661.25.78 Jul 17
7M63:14Kilburn 74.45.99 Jul 17
HM1:48:48Redcar Half Marathon1.51.225 Sep 16
parkrun25:19Hartlepool parkrun # 1741.06.72 Sep 17
parkrun22:05Hartlepool parkrun # 1101.00.211 Jun 16
parkrun25:55Hartlepool parkrun # 1335.52.719 Nov 16
HM1:57:27Edinburgh Marathon Festival Half Marathon1.04.928 May 17
5K25:14Stockton Winter 5K Series1.26.426 Mar 17
7M58:38Kilburn 74.12.210 Jul 16
parkrun24:05Penrhyn parkrun # 922.03.010 Sep 16
10K49:04Raby Castle 10K2.21.815 May 16
5K25:16Newham Grange 5K-0.17.719 Apr 17
parkrun26:18Hartlepool parkrun # 1591.28.220 May 17
parkrun23:14Hartlepool parkrun # 1071.51.921 May 16
parkrun22:32Hartlepool parkrun # 951.01.427 Feb 16
parkrun23:43Sedgefield parkrun # 2113.01.612 Mar 16
parkrun23:33Hartlepool parkrun # 1140.63.49 Jul 16
9.5K49:32North Yorkshire & South Durham League5.41.87 Feb 16
parkrun21:31Hartlepool parkrun # 771.0-0.610 Oct 15
parkrun22:57Hartlepool parkrun # 911.51.730 Jan 16
parkrun23:35Hartlepool parkrun # 1051.03.07 May 16
parkrun26:47Hartlepool parkrun # 1541.09.215 Apr 17
HM1:43:49Brass Monkey Half Marathon0.02.217 Jan 16
parkrun22:45Hartlepool parkrun # 871.01.826 Dec 15
parkrun27:26Perth parkrun # 1831.010.33 Jun 17
parkrun23:36Hartlepool parkrun # 922.02.46 Feb 16
parkrun23:36Market Harborough parkrun # 432.02.413 Feb 16
HM1:42:48Redcar Half Marathon0.61.227 Sep 15
9.3K44:30North Yorkshire & South Durham League2.41.04 Oct 15
parkrun23:41Hartlepool parkrun # 991.03.626 Mar 16
5K22:38Tees 5K Summer Trail Series2.40.29 Jul 15
parkrun22:26Hartlepool parkrun # 741.01.219 Sep 15
12K65:22North Eastern County Championships5.33.312 Dec 15
parkrun24:24Sedgefield parkrun # 1923.52.431 Oct 15
7M56:40Kilburn 74.21.012 Jul 15
parkrun22:36Hartlepool parkrun # 731.01.512 Sep 15
parkrun25:04Sedgefield parkrun # 1993.53.625 Dec 15
parkrun22:08Hartlepool parkrun # 651.00.618 Jul 15
parkrun24:17Hartlepool parkrun # 961.04.75 Mar 16
8M67:16Loftus Poultry Run 82.83.420 Dec 15
9.7K54:16North Yorkshire & South Durham League6.04.323 Jan 16
parkrun22:01Hartlepool parkrun # 611.00.420 Jun 15
5.5M43:58Old Monks 5.50.84.43 Jan 16
parkrun23:52Hartlepool parkrun # 832.02.921 Nov 15
parkrun22:36Hartlepool parkrun # 542.51.42 May 15
parkrun22:57Hartlepool parkrun # 721.02.25 Sep 15
parkrun23:50Hartlepool parkrun # 811.53.47 Nov 15
10K47:13Tees Barrage 10K1.62.44 May 15
5K22:45Tees 5K Summer Trail Series1.41.418 Jun 15
parkrun22:36Hartlepool parkrun # 551.52.49 May 15
parkrun22:21Hartlepool parkrun # 571.01.123 May 15
parkrun21:45Hartlepool parkrun # 332.00.26 Dec 14
5M37:17Hartlepool Marina 50.92.829 Mar 15
parkrun22:26Hartlepool parkrun # 521.02.518 Apr 15
8.9K50:43North Yorkshire & South Durham League6.05.315 Nov 15
parkrun22:47Hartlepool parkrun # 383.01.23 Jan 15
parkrun23:03Hartlepool parkrun # 591.02.46 Jun 15
parkrun23:13Hartlepool parkrun # 502.03.04 Apr 15
parkrun21:43Hartlepool parkrun # 341.01.113 Dec 14
parkrun22:45Hartlepool parkrun # 511.03.111 Apr 15
10K50:23Raby Castle 10K2.43.117 May 15
parkrun23:48Hartlepool parkrun # 483.03.121 Mar 15
parkrun22:54Hartlepool parkrun # 471.03.414 Mar 15
parkrun25:43Hartlepool parkrun # 881.07.22 Jan 16
parkrun21:43Hartlepool parkrun # 162.00.19 Aug 14
parkrun22:51Hartlepool parkrun # 421.03.37 Feb 15
parkrun22:21Hartlepool parkrun # 262.01.418 Oct 14
8M63:43Loftus Poultry Run 82.41.421 Dec 14
HM1:45:06Brass Monkey Half Marathon0.32.418 Jan 15
parkrun22:14Albert parkrun # 3391.02.18 Nov 14
parkrun22:16Hartlepool parkrun # 281.02.21 Nov 14
parkrun21:50Hartlepool parkrun # 132.00.419 Jul 14
parkrun21:56Hartlepool parkrun # 211.01.613 Sep 14
HM1:44:12Redcar Half Marathon0.81.628 Sep 14
3.03M20:34Northern Men's 12 Stage Relays2.8-1.215 Mar 14
parkrun21:39Hartlepool parkrun # 91.01.021 Jun 14
parkrun21:29Hartlepool parkrun # 21.00.73 May 14
10K46:22Tees Barrage 10K1.22.05 May 14
parkrun22:14Hartlepool parkrun # 61.02.131 May 14
parkrun21:49Albert parkrun # 2982.00.325 Jan 14
parkrun24:47Hartlepool parkrun # 362.05.925 Dec 14
7M58:32Kilburn 74.23.713 Jul 14
5M36:30Hartlepool Marina 50.32.530 Mar 14
parkrun22:19Albert parkrun # 2992.01.31 Feb 14
parkrun22:11Albert parkrun # 2972.01.018 Jan 14
10K49:38Raby Castle 10K2.63.618 May 14
5K23:19Stockton Winter 5K Series2.42.89 Mar 14
2.22M16:03North East Counties Relay Championships2.72.715 Feb 14
5.5M42:12Old Monks 5.51.63.15 Jan 14
8M64:22Loftus Poultry Run 82.91.322 Dec 13
10K44:44New Marske Victorian 10K0.71.021 Jul 13
parkrun21:30Albert parkrun # 2631.40.38 Jun 13
HM99:38Morecambe Half Marathon1.0-0.812 May 13
10K47:02Raby Castle 10K2.41.426 May 13
5M35:14Hartlepool Marina 5 (Inc NE Veterans' Champs)0.60.77 Apr 13
10K45:58Tees Barrage 10K1.01.96 May 13
5M34:32Hartlepool Marina 5 (Inc NE Veterans' Champs)-0.20.01 Apr 12
parkrun21:59Sedgefield parkrun # 61.50.721 Apr 12
parkrun20:39Albert parkrun # 2071.0-1.512 May 12
10K46:03Raby Castle 10K2.80.127 May 12
10K46:55Hamsterley Forest 10K3.8-0.115 Jul 12
10K44:56New Marske Victorian 10K (Inc NE Veterans' Champs)1.10.822 Jul 12
HM1:41:19Redcar Half Marathon1.3-0.430 Sep 12
8M62:59Loftus Poultry Run 82.60.516 Dec 12
5.5M45:54Old Monks 5.54.04.46 Jan 13
7M58:22Kilburn 73.44.47 Jul 13

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