Name:
Mahamed Mahamed
Gender:
Male
Club:
Southampton
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8K25:34Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.8-1.67 Jan 17+
6K17:40Cross Internacional de Atapuerca1.0-1.113 Nov 16+
5.88K17:17ERRA Men's National 6-Stage Relays1.1-1.38 Oct 16+
6K17:16SPAR European Cross Country Championships -0.911 Dec 16+
5M24:49Overton 51.6-0.74 Sep 16+
6K17:32Southern Men's 6-Stage Relays0.1-0.525 Sep 16
6.7K20:17British Athletics Cross Challenge (inc European Trials)0.7-0.126 Nov 16
parkrun14:56Southampton parkrun # 2211.1-0.317 Sep 16
10M51:32Great South Run 100.6-1.123 Oct 16
500014:44.90BMC Grand Prix0.5-0.223 Jul 16
parkrun15:09Poole parkrun # 2811.4-0.113 Aug 16
15003:57.99British Athletics League Division 10.8-0.16 Aug 16
30008:35.08ESAA English Schools' Championships1.20.09 Jul 16
15003:53.25British Athletics League Division 10.7-0.94 Jun 16
500014:36.41BMC Grand Prix0.1-0.728 May 16
8K26:25South of England Championships4.9-2.930 Jan 16
500014:52.29Hampshire County Championships0.8-1.314 May 16
8001:57.91Sweatshop Southern Athletics League Division 10.80.021 May 16
8K27:18CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-1.612 Mar 16
15003:59.15British Athletics League Division 10.8-0.27 May 16
30008:34.64BMC PB Classic0.10.32 May 16
6.2K18:52Lotto Cross Cup0.8-1.214 Feb 16
6K19:49Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.1-1.69 Jan 16
10K37:26ECCA Saucony English National Championships6.00.227 Feb 16
5.947K18:14SPAR European Cross Country Championships1.6-1.713 Dec 15
6.7K20:51British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.9-1.728 Nov 15
4M20:31Southern Men's 12-Stage Relays0.80.420 Mar 16
5.82K18:41Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-2.17 Nov 15
6.624K20:49Cross Internacional Juan Muguerza1.0-0.424 Jan 16
3K8:50ECCA Saucony English National Relay Championships2.4-1.031 Oct 15
6K18:33Southern Men's 6-Stage Relays1.7-1.520 Sep 15
7.5K25:50AoC National Championships1.02.716 Apr 16
parkrun15:59Southampton parkrun # 1672.4-0.629 Aug 15
15004:04.93British Athletics League Division 10.80.78 Aug 15
15003:58.14British Athletics League Division 10.8-0.36 Jun 15
30008:40.9Sweatshop Southern Athletics League Division 11.0-0.530 May 15
8001:55.2Southampton Graded Open Meeting0.0-0.920 May 15
6K18:35CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-2.07 Mar 15
15004:00.24Hampshire County Championships0.50.324 May 15
6K20:00ECCA Saucony English National Championships4.6-1.821 Feb 15
15004:02.8Hampshire County Schools Championships0.70.513 Jun 15
15004:01.17British Athletics League Division 10.8-0.89 May 15
30008:38.8UK Youth Development U17/U20 League Division South South/West 1A0.4-0.118 Apr 15
10K31:39B&Q Eastleigh 10K0.1-1.722 Mar 15
4M19:42Lakeside Relays (Inc Hampshire Champs)0.3-0.612 Apr 15
3M14:33Virgin London Mini Marathon0.30.226 Apr 15
15004:04.3Southampton Graded Open Meeting0.50.015 Apr 15
6.7K24:15English Schools' Championships6.0-1.814 Mar 15
parkrun16:50Eastleigh parkrun # 2374.5-0.827 Dec 14
6K20:14South of England AA Championships3.6-0.324 Jan 15
30008:39.08England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.7-0.431 Aug 14
3.851K11:44Southern Young Athletes Road Relays1.20.220 Sep 14
parkrun16:32Eastleigh parkrun # 2262.01.018 Oct 14
parkrun16:22Eastleigh parkrun # 2232.00.627 Sep 14
30008:48.13English Schools Championships0.90.012 Jul 14
15004:01.0South East Schools' Inter Counties0.2-1.521 Jun 14
15004:13.60South of England AA U15 / U17 Championships inc. 5000m Walk1.40.416 Aug 14
30008:57.76Hampshire County Championships0.5-0.225 May 14
6K20:32Southern Championships4.8-2.725 Jan 14
30008:57.9Hampshire County Schools' Championships0.20.114 Jun 14
30008:53.7UK Youth Development U17/U20 League Division Southern South 10.0-0.327 Apr 14
parkrun15:54Southampton parkrun # 941.0-1.15 Apr 14
6K18:41Inter County Championships0.3-1.68 Mar 14
6K20:14ECCA English National Championships2.5-0.922 Feb 14
3.851K11:44Southern Young Athletes' Relays (U17M)2.8-3.121 Sep 13
15004:11.9Southampton AC Graded Open Meeting0.1-0.316 Apr 14
3K9:18ECCA National Relays3.1-2.22 Nov 13
3M15:21Virgin London Mini Marathon-0.11.013 Apr 14
3.863K12:01ERRA National Young Athletes' Relays2.5-2.113 Oct 13
parkrun17:18Eastleigh parkrun # 1793.5-0.523 Nov 13
8002:04.22Saucony Hampshire Grand Prix0.7-1.515 Sep 13
parkrun16:31Southampton parkrun # 601.00.324 Aug 13
30009:04.4South East Inter County Schools' Championships0.6-0.615 Jun 13
30009:04.34Hampshire County Championships0.4-0.725 May 13
30009:16.9Hampshire Schools' Championships1.0-0.28 Jun 13
parkrun16:33Southampton parkrun # 481.4-0.11 Jun 13
15004:18.6Sweatshop Southern Athletics League Division 10.8-0.618 May 13
30009:09.36BMC PB Classic0.4-2.06 May 13
10K34:21B&Q Eastleigh 10K0.1-0.824 Mar 13
30009:34.5Havant AC Open Meeting1.0-1.013 Apr 13
parkrun16:52Southampton parkrun # 390.80.030 Mar 13
3M15:56Virgin London Mini Marathon0.30.621 Apr 13
8002:13.3Havant AC Open Meeting0.1-1.913 Apr 13
parkrun17:13Southampton parkrun # 301.0-0.126 Jan 13
parkrun16:50Southampton parkrun # 191.0-2.117 Nov 12
parkrun17:22Southampton parkrun # 231.6-0.415 Dec 12
parkrun17:20Southampton parkrun # 221.00.18 Dec 12
parkrun18:13Southampton parkrun # 262.01.029 Dec 12
parkrun17:31Southampton parkrun # 161.0-0.627 Oct 12
parkrun17:20Southampton parkrun # 131.0-1.329 Sep 12
parkrun18:18Eastleigh parkrun # 1341.51.722 Dec 12
2.997K9:50Southern Road Relays (U17W/U15M/U15W/U13M)0.7-1.022 Sep 12
parkrun17:28Southampton parkrun # 111.0-1.115 Sep 12
parkrun17:32Southampton parkrun # 91.0-1.51 Sep 12
parkrun17:45Southampton parkrun # 81.0-4.525 Aug 12
300010:08.86Doreen Old Graded Open1.0-0.216 Sep 12
8002:19.63Doreen Old Graded Open0.80.016 Sep 12
parkrun19:23Eastleigh parkrun # 1163.00.018 Aug 12
parkrun19:14Netley Abbey parkrun # 261.52.28 Sep 12

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