James Attwood
Cornwall AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM86:39Indian Queens Half Marathon1.5-1.36 Aug 17+
10K39:57Newquay 10K0.70.24 Feb 18+
10M67:31Storm Force 100.71.121 Jan 18+
10M64:34Storm Force 100.6-1.322 Jan 17+
5M32:06Falmouth Mob Match 51.5-0.827 Nov 16+
10K39:44Newquay 10K1.2-2.12 Oct 16
4M25:50Summer Turkey Trot 41.8-1.66 Jul 16
7M49:13Treggy 72.40.44 Sep 16
HM89:33Plymouth Half Marathon0.7-1.119 Apr 15
10M69:37An Res Hellys 101.8-0.729 Mar 15
10K40:59Marazion 10K0.7-1.01 Feb 15
10M68:16Storm Force 100.9-1.818 Jan 15
Mar3:20:40Mablethorpe Marathon1.2-1.55 Oct 14
HM95:53Truro Half Marathon2.4-1.214 Sep 14
7M48:57Treggy 72.0-1.17 Sep 14
10K42:52St Levan 10K1.0-0.415 Aug 14
HM97:51Indian Queens Half Marathon1.50.63 Aug 14
7M52:16Magnificent 73.20.520 Jul 14
4M27:31Summer Turkey Trot 41.30.39 Jul 14
10K42:13Marazion 10K1.1-1.22 Feb 14
10M70:21Storm Force 100.4-1.919 Jan 14
HM97:52Indian Queens Half Marathon0.9-0.64 Aug 13
5M33:38Cubert 50.3-2.04 Jun 13
10M71:50An Res Hellys 101.5-2.124 Mar 13
Mar3:28:10Duchy Marathon2.20.03 Mar 13
HM1:44:50Indian Queens Half Marathon1.00.05 Aug 12
HM1:43:09 Truro Half Marathon1.50.016 Sep 12
5M35:52Penwith Radio 51.40.030 Sep 12
10M72:56Storm Force 100.50.020 Jan 13
10K44:04Marazion 10K0.6-0.73 Feb 13
4M36:40Summer Turkey Trot 41.712.410 Jul 13

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