Name:
Ruth Henderson
Gender:
Female
Club:
Unattached
Age Group:
V35
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24.1
52568

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:52Riverside parkrun # 2451.4-1.11 Apr 17+
HM1:53:03Sunderland City Half Marathon0.5-4.21 May 16+
parkrun24:42Sunderland parkrun # 3291.01.32 Apr 16+
parkrun25:03Sunderland parkrun # 3062.00.917 Oct 15+
10M92:09Run Northumberland Big 102.23.229 Nov 15+
parkrun26:31Sunderland parkrun # 2543.02.418 Oct 14
parkrun28:19Sunderland parkrun # 1271.00.05 May 12
parkrun27:53Sunderland parkrun # 1281.0-1.712 May 12
parkrun27:06Sunderland parkrun # 1291.0-2.319 May 12
parkrun27:28Sunderland parkrun # 1301.0-0.426 May 12
parkrun27:01Sunderland parkrun # 1311.0-1.12 Jun 12
parkrun25:58Sunderland parkrun # 1321.5-3.39 Jun 12
parkrun25:40Sunderland parkrun # 1342.0-2.523 Jun 12
parkrun25:13Sunderland parkrun # 1351.0-1.830 Jun 12
parkrun25:18Sunderland parkrun # 1431.5-1.425 Aug 12
parkrun24:49Sunderland parkrun # 1451.5-2.28 Sep 12
parkrun25:02Sunderland parkrun # 1461.5-1.115 Sep 12
parkrun25:11Sunderland parkrun # 1471.5-0.822 Sep 12
parkrun25:01Sunderland parkrun # 1493.0-2.66 Oct 12
parkrun24:48Sunderland parkrun # 1501.5-1.513 Oct 12
parkrun25:04Sunderland parkrun # 1511.5-1.020 Oct 12
parkrun24:47Sunderland parkrun # 1521.5-1.527 Oct 12
parkrun24:46Sunderland parkrun # 1531.5-1.53 Nov 12
parkrun24:27Sunderland parkrun # 1571.5-2.115 Dec 12
10K52:06Ronnie Walker Saltwell 10K2.1-1.122 Dec 12
parkrun24:04Sunderland parkrun # 1591.5-2.229 Dec 12
parkrun24:23Sunderland parkrun # 1611.5-0.95 Jan 13
parkrun23:40Sunderland parkrun # 1622.0-2.712 Jan 13
parkrun24:06Sunderland parkrun # 1651.5-0.79 Feb 13
parkrun25:34Sunderland parkrun # 1661.51.916 Feb 13
parkrun24:27Sunderland parkrun # 1691.5-0.19 Mar 13
parkrun23:46Sunderland parkrun # 1731.0-0.86 Apr 13
parkrun23:27Sunderland parkrun # 1751.0-1.420 Apr 13
10K49:18Marathon of the North 10K1.6-1.228 Apr 13
7.5M58:41Pier to Pier 7.5-1.50.912 May 13
parkrun23:59Sunderland parkrun # 1791.00.018 May 13
parkrun24:26Sunderland parkrun # 1811.00.81 Jun 13
parkrun28:59Sunderland parkrun # 2371.08.421 Jun 14
parkrun28:34Sunderland parkrun # 2381.57.228 Jun 14
parkrun27:21Sunderland parkrun # 2431.55.32 Aug 14
parkrun26:35Sunderland parkrun # 2452.53.116 Aug 14
HM2:05:54Bupa Great North Run0.95.67 Sep 14

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