Name:
Richard Rowell
Gender:
Male
Club:
Unattached
Age Group:
SEN
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34.5
151929

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:16Sunderland parkrun # 1891.00.227 Jul 13+
parkrun21:53Sunderland parkrun # 1861.50.96 Jul 13+
parkrun20:40Sunderland parkrun # 1493.0-3.46 Oct 12+
parkrun22:08Sunderland parkrun # 1851.01.929 Jun 13+
parkrun23:48Sunderland parkrun # 881.50.023 Jul 11+
parkrun24:05Sunderland parkrun # 901.5-1.06 Aug 11
parkrun22:37Sunderland parkrun # 991.5-3.715 Oct 11
parkrun26:20Sunderland parkrun # 1181.05.73 Mar 12
parkrun25:30Sunderland parkrun # 1211.04.324 Mar 12
parkrun25:40Sunderland parkrun # 1231.04.67 Apr 12
parkrun24:49Sunderland parkrun # 1241.03.114 Apr 12
parkrun23:39Sunderland parkrun # 1251.01.021 Apr 12
parkrun22:43Sunderland parkrun # 1261.5-1.328 Apr 12
parkrun24:06Sunderland parkrun # 1291.01.819 May 12
parkrun25:46Sunderland parkrun # 1321.54.29 Jun 12
parkrun23:37Sunderland parkrun # 1331.00.916 Jun 12
parkrun23:46Sunderland parkrun # 1342.00.223 Jun 12
parkrun22:29Sunderland parkrun # 1351.0-1.330 Jun 12
parkrun21:36Sunderland parkrun # 1361.0-2.77 Jul 12
parkrun20:57Sunderland parkrun # 1371.5-2.814 Jul 12
parkrun23:25Sunderland parkrun # 1411.03.811 Aug 12
parkrun22:33Sunderland parkrun # 1421.51.618 Aug 12
parkrun21:09Sunderland parkrun # 1431.5-1.125 Aug 12
parkrun21:22Sunderland parkrun # 1451.5-0.78 Sep 12
parkrun21:22Sunderland parkrun # 1461.5-0.715 Sep 12
parkrun20:53Sunderland parkrun # 1471.5-1.622 Sep 12
parkrun22:18Sunderland parkrun # 1501.51.713 Oct 12
parkrun22:14Sunderland parkrun # 1511.51.620 Oct 12
parkrun22:18Sunderland parkrun # 1531.51.73 Nov 12
parkrun24:19Sunderland parkrun # 1551.55.517 Nov 12
parkrun22:29Sunderland parkrun # 1563.50.124 Nov 12
parkrun22:30Sunderland parkrun # 1571.52.115 Dec 12
parkrun24:11Sunderland parkrun # 1591.55.329 Dec 12
parkrun22:58Sunderland parkrun # 1622.02.512 Jan 13
parkrun25:05Sunderland parkrun # 1651.56.99 Feb 13
parkrun26:48Sunderland parkrun # 1671.59.823 Feb 13
parkrun24:34Sunderland parkrun # 1681.56.02 Mar 13
parkrun23:49Sunderland parkrun # 1691.54.69 Mar 13
parkrun22:44Sunderland parkrun # 1701.52.616 Mar 13
parkrun22:04Sunderland parkrun # 1711.51.323 Mar 13
parkrun24:07Sunderland parkrun # 1741.05.713 Apr 13
parkrun22:24Sunderland parkrun # 1751.02.420 Apr 13
parkrun25:07Sunderland parkrun # 1781.57.011 May 13
parkrun25:07Sunderland parkrun # 1811.07.51 Jun 13
parkrun26:04Sunderland parkrun # 1831.58.615 Jun 13
parkrun23:37Sunderland parkrun # 1841.54.222 Jun 13
parkrun23:27Sunderland parkrun # 1881.04.420 Jul 13
parkrun23:26Sunderland parkrun # 1911.04.410 Aug 13
parkrun24:36Sunderland parkrun # 1921.56.017 Aug 13
parkrun25:47Sunderland parkrun # 2131.08.64 Jan 14
parkrun26:27Sunderland parkrun # 2141.59.311 Jan 14
parkrun25:52Sunderland parkrun # 2151.08.818 Jan 14
parkrun25:53Sunderland parkrun # 2161.08.825 Jan 14
parkrun25:27Sunderland parkrun # 2181.57.58 Feb 14
parkrun25:16Sunderland parkrun # 2201.07.722 Feb 14
parkrun27:14Sunderland parkrun # 2221.810.38 Mar 14
parkrun28:40Sunderland parkrun # 2241.512.822 Mar 14
parkrun27:56Sunderland parkrun # 2271.012.212 Apr 14
parkrun27:10Sunderland parkrun # 2281.010.919 Apr 14
parkrun31:05Sunderland parkrun # 2311.516.310 May 14
parkrun30:55Sunderland parkrun # 2543.014.618 Oct 14

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