Name:
Michael Cooke
Gender:
Male
Club:
Stockport
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:07Marple parkrun # 2835.0-1.614 Oct 17+
parkrun17:18Marple parkrun # 2546.0-2.225 Mar 17+
parkrun18:03Marple parkrun # 2785.20.29 Sep 17+
parkrun17:22Marple parkrun # 2803.00.923 Sep 17+
parkrun17:30Marple parkrun # 2396.0-1.824 Dec 16+
parkrun17:20Marple parkrun # 2812.41.530 Sep 17
parkrun16:29Newark parkrun # 1883.0-1.021 Jan 17
parkrun17:34Woodbank parkrun # 3944.20.218 Mar 17
10K33:25Trafford 10K0.50.55 Mar 17
parkrun17:32Marple parkrun # 2464.5-0.228 Jan 17
parkrun17:00Marple parkrun # 2562.01.18 Apr 17
parkrun18:25Marple parkrun # 2613.52.713 May 17
parkrun16:23Marple parkrun # 2193.2-1.56 Aug 16
parkrun17:36Lyme Park parkrun # 1305.0-0.617 Sep 16
Mile4:19.55Manchester Mile0.70.022 Jun 16
parkrun17:53Marple parkrun # 2443.02.114 Jan 17
parkrun16:24Marple parkrun # 2093.2-3.328 May 16
parkrun18:46Marple parkrun # 2672.05.024 Jun 17
parkrun17:17Newark parkrun # 1762.21.529 Oct 16
500015:37.15Trafford AC Grand Prix0.4-2.25 Jul 16
parkrun17:15Lyme Park parkrun # 1153.6-1.74 Jun 16
parkrun17:05Woodbank parkrun # 3543.0-1.511 Jun 16
parkrun16:26Glossop parkrun # 282.0-2.223 Apr 16
parkrun16:35Woodbank parkrun # 3482.0-1.730 Apr 16
parkrun17:19Newark parkrun # 1454.0-2.226 Mar 16
parkrun17:17Lyme Park parkrun # 1024.0-2.327 Feb 16
parkrun17:31Marple parkrun # 1846.0-3.812 Dec 15
parkrun17:31Newark parkrun # 1375.0-2.830 Jan 16
parkrun17:04Newark parkrun # 1483.0-1.816 Apr 16
parkrun17:03Glossop parkrun # 183.0-1.86 Feb 16
parkrun17:24Glossop parkrun # 92.00.05 Dec 15
parkrun18:17Lyme Park parkrun # 764.0-0.15 Sep 15
parkrun17:20Lyme Park parkrun # 494.5-2.728 Feb 15
parkrun17:48Lyme Park parkrun # 604.0-1.216 May 15
parkrun17:13Newark parkrun # 903.5-1.921 Feb 15
10M54:58Puma Stockport 101.20.07 Dec 14
parkrun17:22Lyme Park parkrun # 474.0-2.114 Feb 15
parkrun16:54Marple parkrun # 1382.5-1.624 Jan 15
parkrun18:26Lyme Park parkrun # 456.0-1.81 Jan 15
parkrun16:53Marple parkrun # 1402.0-1.27 Feb 15
parkrun17:37Marple parkrun # 1551.50.923 May 15
parkrun16:31Newark parkrun # 812.0-2.013 Dec 14
parkrun16:50Marple parkrun # 1362.0-1.33 Jan 15
parkrun17:47Lyme Park parkrun # 513.0-0.214 Mar 15
parkrun16:41Marple parkrun # 1302.0-1.729 Nov 14
parkrun18:03Marple parkrun # 1353.8-0.41 Jan 15
parkrun16:32Marple parkrun # 1211.5-1.527 Sep 14
parkrun17:57Lyme Park parkrun # 443.00.220 Dec 14
parkrun16:58Lyme Park parkrun # 342.0-1.011 Oct 14
parkrun17:39Lyme Park parkrun # 284.0-1.530 Aug 14
parkrun17:19Lyme Park parkrun # 392.0-0.315 Nov 14
parkrun17:24Lyme Park parkrun # 26.0-1.81 Mar 14
parkrun17:40Lyme Park parkrun # 36.0-1.28 Mar 14
parkrun16:35Marple parkrun # 943.0-0.622 Mar 14
15003:57.51Loughborough Students AC Open Meeting (inc BUCS Trials)0.80.027 Apr 13
parkrun17:11Marple parkrun # 552.51.529 Jun 13
15004:03.18RAF Invitation0.51.127 Feb 13
15004:03.00Inter Varsity Meeting0.51.16 Feb 13
parkrun16:32Marple parkrun # 402.00.516 Mar 13
parkrun17:59Marple parkrun # 314.01.75 Jan 13
parkrun16:39Marple parkrun # 132.00.88 Sep 12
parkrun16:35Marple parkrun # 23.0-0.42 Jun 12
15004:02.61Loughborough Students BUCS Trials0.80.728 Apr 12
3.9K11:38Northern Men's 12-Stage Relays (Short Legs)0.9-0.831 Mar 12
8002:04.9North of England League Division 4W0.82.41 Jul 12
15003:55.85Inter Varsity Match0.50.08 Feb 12
500016:40.4North of England League Division 4W0.62.21 Jul 12
parkrun17:52Marple parkrun # 82.03.54 Aug 12
parkrun16:51Woodbank parkrun # 1233.00.27 Jan 12
8001:59.7North of England League Division 4WC0.61.114 Aug 11
8001:59.0North of England League Division 4WC0.60.93 Jul 11
parkrun19:29Marple parkrun # 221.57.410 Nov 12
15004:04.07BUCS Championships1.40.330 Apr 11
30008:49.24Loughborough v East Midlands v British Police0.41.925 May 11
15003:57.74Inter Varsity Match0.50.39 Feb 11
8001:55.8Northern League 3WC0.8-0.31 May 10
15003:52.19BMC Gold Standard Races0.8-0.84 May 10
8001:54.49BMC Gold Standard Races0.3-0.118 May 10
15003:52.37BMC Nike Grand Prix0.4-0.429 May 10
8001:55.9Northern League 3WC0.8-0.25 Jun 10
15004:03.04Northern Athletics Senior & U20 Championships1.20.412 Jun 10
15004:05.50Aviva England U23 and U20 World Trials Championships1.40.519 Jun 10
15003:54.94BMC Gold Standard Races0.5-0.113 Jul 10
30008:46.28Trafford Grand Prix1.01.127 Jul 10
15004:00.5Northern League 3WC0.60.631 Jul 10
15003:56.58BMC Gold Standard Races0.30.310 Aug 10
Mile4:23.4Stockport Harriers Club Championships0.61.112 Aug 10
8002:11.5Stockport Harriers Club Championships0.64.512 Aug 10
15003:55.61BMC Gold Standard Races0.50.07 Sep 10
parkrun16:27Woodbank parkrun # 571.01.325 Sep 10
500016:46.1North of England League Division 4WC0.62.43 Jul 11

Order By:

EventTimeRaceDate
XC29:37Northern Cross Country Championships23 Jan 10
XC37:30English National Championships27 Feb 10
XC9:19ECCA Relays6 Nov 10
XC42:05Greater Manchester Championships8 Jan 11
XC32:47Birmingham League Division 111 Feb 12
XC17:19ECCA National Relays3 Nov 12
FELL34:01Lantern Pike (5M/1050ft)20 Sep 14