Name:
Mark Offord
Gender:
Male
Club:
Dragons
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10.4K35:47Manchester Area League4.0-1.611 Feb 17+
9.6K34:40Manchester Area League5.8-1.412 Nov 16+
HM70:35Wilmslow Half Marathon0.9-0.919 Mar 17+
10M53:17Stockport 10 (Inc North of England Championship)1.1-1.04 Dec 16+
10K31:59Trafford 10K0.5-0.75 Mar 17+
9.7K34:56Manchester Area League4.7-0.414 Jan 17
HM70:51Manchester Half Marathon0.3-0.916 Oct 16
5M26:06Run the Alderley Bypass 51.2-0.73 Jul 16
5K15:48Sale Sizzler 5K Series0.9-0.311 Aug 16
5K15:32Sale Sizzler 5K Series0.6-0.628 Jul 16
HM72:00Wilmslow Half Marathon1.0-1.13 Apr 16
5K15:33Sale Sizzler 5K Series0.4-0.830 Jun 16
5K15:48Dunham Massey Park 5K0.8-0.716 Jun 16
5M27:35Mobberley Round the Runway 52.4-0.23 May 16
30009:19.28Trafford AC Grand Prix1.20.719 Jul 16
30009:00.34Trafford AC Grand Prix0.9-1.017 May 16
5K15:57Dunham Massey Park 5K1.1-0.626 May 16
10K32:10Trafford 10K0.0-0.613 Mar 16
5K15:54Mid Cheshire 5K0.20.228 Apr 16
10K32:45High Legh Robert Moffat Memorial 10K0.3-1.028 Feb 16
10M55:14Stockport 101.5-2.06 Dec 15
9.675K36:07Manchester Area League5.2-1.013 Feb 16
9K34:08Manchester Area League5.8-1.37 Nov 15
9.5K32:42Manchester Area League2.1-1.410 Oct 15
HM74:46English Half Marathon0.5-1.020 Sep 15
10K34:57Birchwood 10K2.4-1.323 Aug 15
10K34:35Harrogate Town Centre 10K1.5-1.15 Jul 15
5K16:18Sale Sizzler 5K Series0.6-0.66 Aug 15
5K16:17Sale Sizzler 5K Series0.4-0.79 Jul 15
5K16:19Sale Sizzler 5K Series0.3-0.223 Jul 15
5K16:26Sale Sizzler 5K Series0.6-0.725 Jun 15
5K17:15Dunham Massey Park 5K2.1-0.411 Jun 15
5.3M29:45Mobberley Round the Runway 5.31.6-0.723 Apr 15
5K17:15Dunham Massey Park 5K2.0-0.322 May 15
10K34:20Cheshire 10K0.1-0.518 Apr 15
HM76:36Wilmslow Half Marathon0.4-0.722 Mar 15
10K34:58High Legh Robert Moffat Memorial 10K1.0-1.51 Mar 15
10M59:02Puma Stockport 101.2-2.07 Dec 14
10K35:27Ribble Valley 10K (Inc Northern Champs)0.4-0.728 Dec 14
Mar2:59:22Greater Manchester Marathon1.00.76 Apr 14
10K35:50Trafford 10K0.1-0.79 Mar 14
10M60:14Stockport 101.1-1.68 Dec 13
HM81:19Spire Healthcare English Half Marathon0.6-3.08 Sep 13
5K18:04Lymm 5K1.6-1.522 Jun 13
5K17:46Hollins Green 5K0.6-1.11 Jun 13
5K18:00Dunham Massey 5K1.0-1.424 May 13
5M30:03Chester Spring 50.7-1.33 Apr 13
Mar3:04:54Greater Manchester Marathon1.0-1.028 Apr 13
10K37:02Trafford 10K0.2-1.610 Mar 13
10M64:49Stockport 101.4-1.99 Dec 12
HM87:36Tatton Half Marathon0.6-1.14 Nov 12
HM90:06Macclesfield Half Marathon1.6-1.030 Sep 12
5K18:27Sale Sizzler 5K (Inc Northern Champs)0.5-0.716 Aug 12
5K18:34Sale Sizzler 5K0.3-0.32 Aug 12
5K18:50Sale Sizzler 5K0.9-1.25 Jul 12
5K18:33Sale Sizzler 5K0.2-0.819 Jul 12
10K40:15Harrogate Town Centre 10K1.20.522 Jul 12
HM90:01Sturminster Newton Half Marathon1.1-0.529 Jul 12
5M31:54Sale 51.6-1.027 May 12
5M31:25Chester Spring 50.50.04 Apr 12

Order By:

EventTimeRaceDate
XC39:36Manchester Area League10 Nov 13
XC36:37Manchester Area League12 Jan 14
XC37:18Manchester Area League8 Feb 14
XC38:23Manchester Area League11 Oct 14
XC37:02Manchester Area League8 Nov 14
XC39:24Manchester Area League10 Jan 15
XC32:43Manchester Area League14 Feb 15
No weekly mileage found. Login to add some.