Sian Temple
Newquay & Par
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

5K18:51Run Exe Summer 5K Series1.40.35 Sep 17+
4.99K20:12Westward League (Inc Cornwall Championships)3.10.912 Nov 17+
parkrun19:30Eden Project parkrun # 31.21.225 Nov 17+
parkrun19:13Eden Project parkrun # 60.61.216 Dec 17+
5.28K23:26South West Inter County Championships6.01.77 Jan 18+
4.3K18:27South West Schools' Championships6.01.73 Feb 18
8002:30.8Sweatshop Southern Athletics League Division 3SW2.00.019 Aug 17
300010:35.31South West League1.00.54 Jun 17
8002:28.8Sweatshop Southern Athletics League Division 3SW2.00.217 Jun 17
15005:03.92South West League1.21.12 Jul 17
5M32:38Sticker AFC 51.6-2.724 Jun 17
15005:16.1Sweatshop Southern Athletics League Division 3SW2.01.719 Aug 17
4M25:45Summer Turkey Trot 41.71.85 Jul 17
15005:10.2Sweatshop Southern Athletics League Division 3SW2.01.217 Jun 17
4.5K17:33South West Schools' Championships4.00.24 Feb 17
5K20:26ECCA Saucony English National Championships4.10.925 Feb 17
5K21:31CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.211 Mar 17
4K14:25English Schools' Championships-0.41.718 Mar 17
5.6K23:51Westward League (Inc Gliddon & Squire North Devon League)5.60.815 Jan 17
4.9K20:49Westward League4.72.525 Mar 17
parkrun20:15Lanhydrock parkrun # 1493.80.926 Nov 16
4.014K18:51Cornwall County Schools' Championships6.05.820 Jan 18
4.4K14:56South West Inter County Championships-2.81.58 Jan 17
3M18:22Virgin London Mini Marathon-0.13.123 Apr 17
4.99K19:15Westward League (Inc Cornwall Championships)1.80.913 Nov 16
4.29K18:24British Athletics Cross Challenge6.02.422 Jan 17
parkrun20:50Lanhydrock parkrun # 1454.41.429 Oct 16
5.2K21:45Westward League4.61.39 Oct 16
300011:00.0South West League Division 21.91.14 Sep 16
300010:41.0Sweatshop Southern Athletics League Division 3SW0.41.420 Aug 16
300010:38.65UK Youth Development U17/U20 League Division Midland Premier South/West0.01.71 May 16
parkrun21:27Lanhydrock parkrun # 1235.02.128 May 16
3.9K13:56English Schools' Championships0.20.85 Mar 16
3M17:55Virgin London Mini Marathon0.11.924 Apr 16
5K21:31CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.212 Mar 16
5K19:09Frank Elford Sports Westward League1.60.814 Feb 16
5K18:41Frank Elford Sports Westward League (inc Devon County Championships)1.20.26 Dec 15
5K21:40South of England Championships6.01.530 Jan 16
3.95K16:36South West Schools' Championships6.01.76 Feb 16
300010:29.11South West League Division 11.00.131 May 15
300010:26.28UK Youth Development U17/U20 League Division Midland Premier South/West0.90.016 May 15
300010:28.5Cornwall County Championships0.60.423 May 15
15004:56.1Southern Women's League Premier Division0.80.56 Jun 15
300010:32.08UK Youth Development U17/U20 League Division Midland Premier South/West1.00.318 Apr 15
15004:52.50South West League Division 10.50.310 May 15
parkrun20:22Lanhydrock parkrun # 674.00.92 May 15
300010:47.3Cornwall County Schools' Championships0.61.613 Jun 15
15004:56.37UK Youth Development U17/U20 League Division Midland Premier South/West0.80.518 Apr 15
12003:51.5Newquay & Par Spring Warm Up Open0.80.611 Apr 15
3M17:53Virgin London Mini Marathon0.31.726 Apr 15
3.6K13:18English Schools' Championships1.11.514 Mar 15
2.9K11:18British Athletics Cross Challenge4.61.018 Jan 15
4K16:04ECCA Saucony English National Championships4.41.421 Feb 15
4.5K19:08CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.97 Mar 15
300010:15.5Newquay & Par 3000m & 5000m Club Championships0.20.023 Sep 14
15004:54.97South West League Division 21.3-0.27 Sep 14
15004:53.6Newquay & Par Club 400WC, 1500m & Shot Put Championships0.60.325 Sep 14
300010:25.90South West Championships inc. Inter County Championships0.90.017 Aug 14
Mile5:16.0Newquay & Par Graded Sprints, Jumps, Relays & One Mile Open Meeting0.80.031 Aug 14
15004:52.56South of England AA U15 / U20 Inter County Championships1.1-0.33 Aug 14
15004:46.59English Schools Championships0.6-0.811 Jul 14
4.014K17:45Cornwall County Schools' Championships1.08.923 Jan 16
8002:25.8Newquay & Par Club Championships - 800m & High Jump0.70.74 Sep 14
8002:25.32Devon Open Series0.80.510 Aug 14
15004:48.40South West Schools Championships0.4-0.521 Jun 14
300010:17.6Cornwall County Championships0.0-0.624 May 14
300010:43.83South West League Division 21.01.020 Jul 14
15005:00.5Southern Women's League Premier Division0.81.19 Aug 14
8002:26.06BMC Regional Races0.31.229 Jul 14
300010:35.8South West League Division 21.0-0.511 May 14
15004:54.6Duchy Minors Open0.01.113 Jul 14
15004:55.24BMC Regional Races0.40.427 May 14
15004:56.29Devon Schools Championships0.01.014 Jun 14
8002:29.09Devon Open Series0.80.58 Jun 14
3M17:38Virgin London Mini Marathon-0.1-0.513 Apr 14
12003:53.9Newquay & Par Open0.20.65 Apr 14
8002:31.6Devon Open Series0.81.24 May 14
15005:06.54BMC PB Classic0.31.45 May 14
4K15:47Southern Championships3.6-0.625 Jan 14
300010:51.3South West League Division 11.7-0.21 Sep 13
15004:53.8Duchy Open0.8-1.414 Jul 13
15005:01.08BMC Regional Races0.70.327 Aug 13
15004:58.61BMC Regional Races0.8-0.230 Jul 13
15005:06.4South West League Division 11.9-0.221 Jul 13
300010:50.8South West League Division 11.0-0.17 Jul 13
300010:57.31England Athletics South West Championships & Inter Counties0.91.011 Aug 13
15004:58.28National Prep Schools Athletics0.2-0.62 Jul 13
300010:47.3Cornwall County Championships0.6-1.425 May 13
15005:01.0Devon Schools' Championships0.7-1.08 Jun 13
Mile5:37.9Devon Open Series0.81.718 Aug 13
15005:05.15South West Schools' Championships0.50.115 Jun 13
8002:35.3Devon Open Series0.82.228 Jul 13
8002:31.3Devon Open Series0.6-0.72 Jun 13
3M18:12Virgin London Mini Marathon0.30.021 Apr 13
15005:09.1South West League Division 10.4-0.912 May 13
300011:16.8Devon Open Series0.6-2.95 May 13
8002:33.87BMC Regional Races0.00.030 Apr 13
12004:04.2Newquay & Par Spring Warm Up Meeting0.4-3.213 Apr 13
15005:34.97National Prep Schools Championships0.10.02 Jul 12
4K18:45Inter County Championships1.09.48 Mar 14

Order By:

XC9:19Devon Schools' Championships21 Jan 12
XC12:56Brooks Westward League (inc Cornwall County Championships)4 Nov 12
XC11:21Brooks Westward League (Inc Devon County Champs)2 Dec 12
XC11:41South West Championships6 Jan 13
XC12:38Brooks Westward League13 Jan 13
XC11:41Devon Schools' Championships19 Jan 13
XC13:00South West Schools' Championships2 Feb 13
XC11:55Brooks Westward League10 Feb 13
XC11:55Inter Counties Championships9 Mar 13
XC11:59English Schools' Championships16 Mar 13
XC9:39Brooks Westward League17 Mar 13
XC15:09Brooks Westward League13 Oct 13
XC16:37Brooks Westward League (inc Cornwall County Championships)10 Nov 13
XC14:30Brooks Westward League (Inc Devon County Championships)1 Dec 13
XC17:29South West Inter-Counties Championships5 Jan 14
XC16:02Brooks Westward League12 Jan 14
XC12:24Devon Schools' Championships18 Jan 14
XC13:11South West Schools' Championships8 Feb 14
XC16:44Brooks Westward League9 Feb 14
XC10:57English Schools' Championships15 Mar 14
XC11:39Brooks Westward League12 Oct 14
XC7:11ECCA Saucony English National Relay Championships1 Nov 14
XC14:18Brooks Westward League (inc Cornwall AA County Championships)9 Nov 14
XC15:17South West Inter-Counties Championships4 Jan 15
XC16:06Brooks Westward League11 Jan 15
XC14:56Cornwall Schools' Championships24 Jan 15
XCNTSouth West Schools' Championships7 Feb 15
XC15:45Brooks Westward League8 Feb 15
XC17:55Brooks Westward League1 Mar 15
XC21:22Frank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
XC20:31South West Inter County Championships20 Dec 15
XC22:56Frank Elford Sports Westward League10 Jan 16
XC16:15Cornwall County Schools' Championships21 Jan 17
XC22:25Westward League8 Oct 17
XC22:09Westward League14 Jan 18