Name:
Joe Morwood
Gender:
Male
Club:
Aldershot, Farnham & District
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K31:23Vitality London 10,0001.1-0.229 May 17+
10M53:06Alton 101.40.37 May 17+
8.65K27:57ERRA National Men's 12-Stage Relays1.70.58 Apr 17+
HM72:31Thorpe Park Half Marathon0.42.226 Feb 17+
7.5M38:34South of Thames CCA 7.50.60.617 Dec 16+
11.7K38:39Hogs Back 11.7K1.41.14 Dec 16
12K42:46Surrey County Championships3.61.67 Jan 17
9.73K34:34European Clubs Cross Country Championships3.22.35 Feb 17
15K55:03South of England AA Championships3.52.428 Jan 17
10K31:44South Bucks 10K0.40.92 Oct 16
Mar2:26:20ASICS Greater Manchester Marathon1.4-0.410 Apr 16
5.88K18:22ERRA Men's National 6-Stage Relays1.1-0.48 Oct 16
5K16:54ECCA Saucony English National Relay Championships2.91.15 Nov 16
parkrun15:32Hull parkrun # 3261.0-0.121 May 16
3.165M15:51ERRA National Men's 12-Stage Relays1.5-0.616 Apr 16
5.848K17:59ERRA Men's National 6-Stage Relays1.3-1.13 Oct 15
Mar2:32:09Brighton Marathon1.60.812 Apr 15
10K33:39Richmond Running Festival 10K1.42.06 Sep 15
parkrun15:39Hull parkrun # 2861.00.122 Aug 15
HM67:23Reading Half Marathon (inc England Athletics Championships)0.2-1.122 Mar 15
7.664K24:32Southern Men's 12 Stage Relays2.20.029 Mar 15
10M52:40Cabbage Patch 101.0-0.419 Oct 14
5.848K17:56ERRA Men's National 6 Stage Relays1.5-1.44 Oct 14
5.994K18:38Southern Men's 6 Stage Relays1.5-1.021 Sep 14
HM83:51River Thames Half Marathon0.47.718 Oct 15
10K31:32Bupa London 10,000 (10K)1.0-0.825 May 14
10M54:16Dorking 101.60.11 Jun 14
10K32:08Ranelagh Harriers Richmond 10K1.1-0.222 Jun 14
30008:56.0Sweatshop Southern Athletics League Division 3 South0.8-1.312 Jul 14
11.7K37:27Hogs Back 11.7K1.2-0.78 Dec 13
8.9K30:302XU Surrey Men's League Division 13.50.011 Jan 14
HM70:31Stroud Half Marathon1.1-0.427 Oct 13
10M51:47Cabbage Patch 100.7-1.420 Oct 13
5.848K18:09ERRA Men's National 6-Stage Relays1.7-1.612 Oct 13
9K29:12Lenzie Jog 9K0.41.02 Jan 14
12K41:54ECCA English National Championships2.01.622 Feb 14
5K16:35ECCA National Relays3.9-1.12 Nov 13
parkrun16:26Frimley Lodge parkrun # 2201.01.512 Apr 14
11.1K38:39BUCS Championships1.32.31 Feb 14
5.994K19:17Southern Men's 6-Stage Relays1.8-0.522 Sep 13
10K31:55KPMG Guernsey Easter 10K1.2-0.229 Mar 13
8.663K27:40ERRA Men's 12-Stage Relays (Long Legs)1.5-0.213 Apr 13
10K32:47Bupa London 10,000 (10K)1.01.027 May 13
7.248K23:14Course de l'Escalade1.00.81 Dec 12
5M30:132XU Surrey Men's League Division 16.01.620 Oct 12
5.994K18:46Southern Men's 6-Stage Road Relays 1.323 Sep 12
8.663K27:12ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.514 Apr 12
HM70:55KPMG Guernsey Easter Half Marathon1.2-1.09 Apr 12
parkrun15:56Wimbledon Common parkrun # 2911.21.211 Aug 12
HM1:44:58Stroud Half Marathon0.715.826 Oct 14
7.664K25:00 SEAA Men's 12-Stage Relay Long Legs1.60.725 Mar 12
parkrun16:04Wimbledon Common parkrun # 2771.51.228 Apr 12
parkrun16:21Frimley Lodge parkrun # 1291.02.321 Jul 12
parkrun16:15Wimbledon Common parkrun # 2851.02.123 Jun 12
parkrun16:07Wimbledon Common parkrun # 2551.51.326 Nov 11
5.848K18:29ERRA National 6 Stage Relays1.40.315 Oct 11
30009:04.3SESSA Championships0.51.97 Dec 11
10K31:57Bupa London 10,000 (10K)1.2-0.130 May 11
5.994K19:25Southern Road Relay Championships 2.625 Sep 11
500015:34.04BUCS Championships1.10.530 Apr 11
500015:40.2Southern Men's League Division 11.00.821 May 11
1000032:54.76BUCS Championships0.71.41 May 11
4.819K15:19ERRA Men's National 12-stage Relays (Short Legs)2.21.09 Apr 11
7.978K26:49Southern Men's 12 Stage Relays (Long Legs)1.22.227 Mar 11
15004:16.6Southern Men's League Division 10.80.121 May 11
7.798K25:53Southern Men's 12 Stage Relays (Long Legs)2.4-0.821 Mar 10
10K32:11Guernsey Easter Runs 10K1.4-1.82 Apr 10
8.663K28:27ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.817 Apr 10
500015:38.3Southern Men's League Division 20.6-0.231 Jul 10
500014:53.56BMC Gold Standard Races0.0-1.38 Sep 10
5.994K18:45Southern 6 Stage Road Relays 1.326 Sep 10
10K33:38Geoff Moulden Wimbledon 10K2.40.53 Oct 10
5.848K18:04National 6 Stage Relays1.4-0.516 Oct 10
6.7K22:20McCain UK Cross Challenge (inc European Trials)1.02.427 Nov 10
30008:54.7SESSA Indoor Athletics Championships0.51.38 Dec 10

Order By:

EventTimeRaceDate
XC28:14Southern Cross Country Championships30 Jan 10
XC25:46Guernsey Easter Runs 4.753 Apr 10
FELL44:44GB Llanberis Trials8 Aug 10
ZMR50:30World Mountain Running Championships5 Sep 10
XC28:39London Colleges League3 Nov 10
XC9:02ECCA Relays6 Nov 10
XC24:34London Colleges League1 Dec 10
XC28:352xu Surrey Men's League Division 115 Jan 11
5000DNSBUCS Championships2 May 11
ZMR59:43McCain UK Mountain Running Challenge & European Trial12 Jun 11
ZMR53:17UKA World Mountain Running Trials13 Aug 11
10K46:48.0World Mountain Running Grand Prix - Tek na Šmarno Goro1 Oct 11
XC26:06London Colleges League19 Oct 11
XC27:28London Colleges League2 Nov 11
XC31:47London Colleges League16 Nov 11
XC52:25Southern Championships28 Jan 12
XC41:12English National Championships25 Feb 12
XC25:50Guernsey Easter 4.757 Apr 12
XC10:14Guernsey Easter Relay8 Apr 12
10000DNSBUCS Championships6 May 12
ZMR62:20UKA World Mountain Running Championship Trials5 Aug 12
FELL45:36Home Countries Mountain International22 Sep 12
XC37:09Streatham Common 629 Sep 12
10K46:19.5Šmarno Goro International Mountain Race6 Oct 12
ROAD15:17ERRA Men's 6-Stage Relays13 Oct 12
XC29:21London Colleges League31 Oct 12
XC16:08ECCA National Relays3 Nov 12
XC33:21London Colleges League14 Nov 12
XC23:44London Colleges League28 Nov 12
XC26:32Guernsey Easter 4.7530 Mar 13
XC10:30Guernsey Easter Stonecrusher 4x2M Relay31 Mar 13
ZMR58:50UK European Championship Trial (uphill Only)25 May 13
8.9K50:31.8Internationaler Adelholzener Hochfellnberglauf29 Sep 13
XC26:21London Colleges League16 Oct 13
XC28:28London Colleges League30 Oct 13
XC33:17London Colleges League13 Nov 13
XC42:45Surrey County Championships3 Jan 15