Name:
Tom Sloanes
Gender:
Male
Club:
Sunderland Strollers
Age Group:
V55
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23.1
103000

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:21Sunderland parkrun # 3561.6-0.18 Oct 16+
10K54:46Fulwell Quarry 10K3.0-0.429 May 16+
parkrun26:26Sunderland parkrun # 3443.0-1.316 Jul 16+
HM2:10:18Vitality Liverpool Half Marathon0.71.72 Apr 17+
parkrun27:39Sunderland parkrun # 3581.42.322 Oct 16+
parkrun27:19Gateshead parkrun # 2192.60.59 Jul 16
parkrun28:45Sunderland parkrun # 3483.81.613 Aug 16
parkrun25:27Newcastle parkrun # 3130.80.612 Mar 16
6M52:44George Ogle Memorial 60.22.425 May 16
HM2:26:50Pieces of Eight Half Marathon6.01.525 Sep 16
10K59:59Lambton Run 10K3.52.026 Jun 16
parkrun28:08Newcastle parkrun # 3351.82.617 Sep 16
parkrun31:16Sunderland parkrun # 3842.46.622 Apr 17
parkrun29:21Sunderland parkrun # 3622.53.819 Nov 16
parkrun31:58Sunderland parkrun # 3972.47.522 Jul 17
26.5M5:53:14Dark Skies Kielder Marathon6.00.725 Mar 17
10K67:19Branches and Bays 10K6.04.321 Aug 16
parkrun30:44Sunderland parkrun # 3692.45.91 Jan 17
parkrun30:41Albert parkrun # 4572.35.91 Jan 17
10K64:12Washington 10K6.03.68 May 16
parkrun31:54Sunderland parkrun # 3911.68.210 Jun 17
parkrun33:01Sunderland parkrun # 4022.68.626 Aug 17
parkrun28:59Sunderland parkrun # 3451.83.923 Jul 16
parkrun29:59Sunderland parkrun # 3493.04.220 Aug 16
parkrun28:38Rising Sun parkrun # 12.04.44 Jun 16
parkrun31:44Newcastle parkrun # 3502.76.925 Dec 16
parkrun30:33Peckham Rye parkrun # 1321.66.426 Nov 16
parkrun30:42Sunderland parkrun # 3641.86.43 Dec 16
parkrun32:52Sunderland parkrun # 3882.09.020 May 17
parkrun29:14Delamere parkrun # 1642.53.611 Jun 16
parkrun28:16Sunderland parkrun # 3282.04.126 Mar 16
parkrun27:21Sunderland parkrun # 3231.53.120 Feb 16
parkrun27:42Sunderland parkrun # 3172.52.72 Jan 16
5.5M49:32Old Monks 5.50.83.43 Jan 16
parkrun27:12Sunderland parkrun # 3191.03.423 Jan 16
parkrun31:15Cheltenham parkrun # 2002.07.010 Dec 16
parkrun30:03Sunderland parkrun # 3521.85.510 Sep 16
parkrun27:34Sunderland parkrun # 3241.04.027 Feb 16
parkrun29:28Sunderland parkrun # 3362.45.221 May 16
parkrun27:54Sunderland parkrun # 3221.54.013 Feb 16
parkrun30:10Sunderland parkrun # 3422.25.32 Jul 16
parkrun30:50Sunderland parkrun # 3551.66.81 Oct 16
parkrun30:55Sunderland parkrun # 3472.46.16 Aug 16
parkrun28:36Sunderland parkrun # 3153.03.619 Dec 15
parkrun31:24Bracknell parkrun # 663.45.818 Jun 16
parkrun29:23Durham parkrun # 2183.04.816 Jan 16
10K71:01Penshaw Monument Pieces of 8 10K6.06.412 Jun 16
6M61:44Start Fitness North East Harrier League5.94.626 Sep 15
parkrun29:58Sunderland parkrun # 3203.05.630 Jan 16
parkrun29:14Albert parkrun # 4021.85.81 Jan 16
parkrun27:26South Shields parkrun # 1231.04.529 Aug 15
parkrun29:11Sunderland parkrun # 3161.56.026 Dec 15
parkrun28:20Bradford parkrun # 2673.04.018 Jul 15
parkrun30:48Sunderland parkrun # 3341.58.07 May 16
parkrun30:31Sunderland parkrun # 3370.68.528 May 16
parkrun26:17Sunderland parkrun # 2712.02.014 Feb 15
parkrun29:57Darlington South Park parkrun # 1612.06.625 Dec 15
10M92:26Thirsk 100.63.022 Mar 15
10K60:25Lambton Run 10K2.85.221 Jun 15
parkrun26:23Sunderland parkrun # 2701.52.67 Feb 15
parkrun29:58Sunderland parkrun # 3102.56.114 Nov 15
parkrun30:01Sunderland parkrun # 3142.06.712 Dec 15
parkrun28:03Sunderland parkrun # 2921.55.011 Jul 15
parkrun29:35Sunderland parkrun # 3091.56.67 Nov 15
parkrun28:46Sunderland parkrun # 3001.06.65 Sep 15
parkrun27:32Sunderland parkrun # 2781.54.54 Apr 15
parkrun28:11Sunderland parkrun # 2901.05.727 Jun 15
parkrun28:42Wetherby parkrun # 13.04.921 Mar 15
parkrun27:47Sunderland parkrun # 2643.03.427 Dec 14
parkrun26:26Sunderland parkrun # 2512.02.227 Sep 14
parkrun30:32Sunderland parkrun # 3121.08.428 Nov 15
parkrun29:41Sunderland parkrun # 2971.57.515 Aug 15
parkrun29:34Sunderland parkrun # 2872.07.16 Jun 15
parkrun27:41Sunderland parkrun # 2681.54.817 Jan 15
parkrun26:46Sunderland parkrun # 2452.52.316 Aug 14
parkrun28:18Sunderland parkrun # 2751.06.214 Mar 15
parkrun24:30Sunderland parkrun # 1061.50.03 Dec 11
parkrun24:51Sunderland parkrun # 1092.0-1.431 Dec 11
parkrun24:20Sunderland parkrun # 1101.2-1.57 Jan 12
parkrun24:54Sunderland parkrun # 1191.00.010 Mar 12
parkrun26:32Sunderland parkrun # 1211.02.824 Mar 12
parkrun30:03Sunderland parkrun # 1221.08.331 Mar 12
parkrun25:39Sunderland parkrun # 1301.01.326 May 12
parkrun24:02Sunderland parkrun # 1321.5-2.09 Jun 12
parkrun27:17Whitley Bay parkrun # 11.64.016 Jun 12
parkrun25:48Sedgefield parkrun # 163.00.130 Jun 12
parkrun26:20Stewart parkrun # 12.51.67 Jul 12
parkrun25:53Sunderland parkrun # 1392.01.328 Jul 12
parkrun27:33Sunderland parkrun # 1421.54.618 Aug 12
parkrun28:35Sunderland parkrun # 1461.56.215 Sep 12
HM1:53:36Redcar Half Marathon1.30.030 Sep 12
parkrun24:50Sunderland parkrun # 1493.0-1.66 Oct 12
parkrun27:43Sunderland parkrun # 1511.54.820 Oct 12
parkrun24:13Sunderland parkrun # 1521.5-1.227 Oct 12
parkrun27:56Sunderland parkrun # 1531.55.23 Nov 12
parkrun25:58Sunderland parkrun # 1541.51.910 Nov 12
parkrun29:19Sunderland parkrun # 1563.55.324 Nov 12
parkrun24:59Newcastle parkrun # 1532.0-0.325 Dec 12
parkrun28:52Sunderland parkrun # 1591.56.629 Dec 12
parkrun26:09Sunderland parkrun # 1602.01.71 Jan 13
parkrun28:11Sunderland parkrun # 1651.55.69 Feb 13
parkrun26:21Sunderland parkrun # 1721.52.630 Mar 13
parkrun24:38Sunderland parkrun # 1751.00.120 Apr 13
parkrun33:09Sunderland parkrun # 1781.512.311 May 13
parkrun24:48Sunderland parkrun # 1821.00.48 Jun 13
parkrun26:54Sunderland parkrun # 1911.04.010 Aug 13
parkrun26:18Sunderland parkrun # 1921.52.517 Aug 13
parkrun28:01Sunderland parkrun # 2001.55.312 Oct 13
parkrun27:16Sunderland parkrun # 2011.04.619 Oct 13
parkrun26:51Sunderland parkrun # 2021.03.926 Oct 13
parkrun28:02Sunderland parkrun # 2102.54.321 Dec 13
parkrun28:58Sedgefield parkrun # 932.06.325 Dec 13
parkrun26:52Sunderland parkrun # 2122.52.41 Jan 14
parkrun30:08Sunderland parkrun # 2141.58.511 Jan 14
parkrun28:31Gibside parkrun # 14.23.422 Feb 14
parkrun27:20Hartlepool parkrun # 11.04.726 Apr 14
parkrun28:17Sunderland parkrun # 2311.55.710 May 14
parkrun28:20Sunderland parkrun # 2321.55.817 May 14
parkrun28:58Sunderland parkrun # 2331.07.324 May 14
parkrun28:08Sunderland parkrun # 2341.06.031 May 14
parkrun27:12Sunderland parkrun # 2352.03.57 Jun 14
parkrun30:06Sunderland parkrun # 2361.08.914 Jun 14
10K56:34 Run Northumberland Bamburgh 10K1.04.515 Jun 14
parkrun28:01Sunderland parkrun # 2391.05.85 Jul 14
parkrun26:46Sunderland parkrun # 2402.02.812 Jul 14
parkrun27:58Sunderland parkrun # 2411.55.219 Jul 14
parkrun29:42Sunderland parkrun # 2421.57.826 Jul 14
parkrun28:59Druridge Bay parkrun # 11.86.59 Aug 14
parkrun28:45Sunderland parkrun # 2462.05.923 Aug 14
parkrun30:52Sunderland parkrun # 2552.09.025 Oct 14
parkrun32:09Sunderland parkrun # 2562.010.61 Nov 14
parkrun31:56Sunderland parkrun # 2632.59.920 Dec 14
parkrun30:28Albert parkrun # 3482.87.61 Jan 15
parkrun30:31Sedgefield parkrun # 1493.57.01 Jan 15
parkrun33:12Sunderland parkrun # 2662.011.93 Jan 15
parkrun30:42Sunderland parkrun # 2693.07.731 Jan 15
parkrun29:15Sunderland parkrun # 2821.07.72 May 15
parkrun29:33Sunderland parkrun # 2851.08.123 May 15
parkrun30:59Portobello parkrun # 71.010.130 May 15
HM2:18:29Edinburgh Marathon Festival Half Marathon0.78.031 May 15
parkrun30:48Sunderland parkrun # 2891.09.620 Jun 15
parkrun30:34Sunderland parkrun # 2912.08.24 Jul 15
parkrun33:12Sunderland parkrun # 3011.012.612 Sep 15

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