Name:
Mark Lamb
Gender:
Male
Club:
Keswick
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:25Keswick parkrun # 1722.6-0.116 Sep 17+
parkrun16:40Keswick parkrun # 1813.00.118 Nov 17+
parkrun16:37Keswick parkrun # 1623.00.01 Jul 17+
parkrun17:03Keswick parkrun # 1683.30.619 Aug 17+
parkrun17:09Keswick parkrun # 1653.01.229 Jul 17+
12K42:29CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.211 Mar 17
9K33:12Cumbria County Championships6.0-0.47 Jan 17
12K45:40Northern Championships6.00.328 Jan 17
parkrun18:16Keswick parkrun # 1713.63.09 Sep 17
parkrun16:38Keswick parkrun # 1353.00.031 Dec 16
parkrun16:42Keswick parkrun # 1422.01.211 Feb 17
7.2K25:13Cumbria League4.4-0.312 Nov 16
10K33:03Helvellyn 10K0.50.818 Dec 16
parkrun17:20Keswick parkrun # 1413.01.64 Feb 17
6.8K17:27Northern Counties Men's 6-Stage Relays-6.50.125 Sep 16
parkrun19:10Keswick parkrun # 1743.25.330 Sep 17
parkrun16:51Keswick parkrun # 1262.60.929 Oct 16
parkrun17:51Keswick parkrun # 1492.03.71 Apr 17
parkrun16:39Keswick parkrun # 1153.2-0.213 Aug 16
5K15:31Lancaster 5K Series0.50.030 Jul 16
parkrun16:41Keswick parkrun # 1073.8-0.718 Jun 16
10K31:52Moorclose 10K0.6-1.810 May 16
parkrun17:22Keswick parkrun # 1213.21.424 Sep 16
8002:00.3North of England League Division 2WC1.0-1.45 Jun 16
parkrun18:02Keswick parkrun # 1392.83.321 Jan 17
parkrun17:54Keswick parkrun # 1432.03.818 Feb 17
15004:10.3North of England League Division 2WC1.5-1.15 Jun 16
parkrun16:50Keswick parkrun # 1172.01.527 Aug 16
10K33:00Round The Houses 10K1.2-2.420 Apr 16
parkrun17:32Keswick parkrun # 1113.21.816 Jul 16
4M21:14Northern Men's 12-Stage Relays1.2-1.52 Apr 16
6.4K29:06Cumbria League6.09.17 Oct 17
parkrun18:09Keswick parkrun # 1024.50.630 Apr 16
parkrun21:48Keswick parkrun # 1704.69.32 Sep 17
parkrun18:05Keswick parkrun # 994.5-0.89 Apr 16
parkrun18:09Keswick parkrun # 945.0-1.15 Mar 16
parkrun18:15Keswick parkrun # 1082.64.025 Jun 16
9K26:56Cumbria League-2.2-2.210 Oct 15
6.6K21:29Northern Men's 6-Stage Relays1.1-1.919 Sep 15
8K28:32Cumbria League1.01.22 Jan 16
8002:01.6North of England League Division 2WC0.3-2.68 Aug 15
parkrun17:14Keswick parkrun # 742.0-0.129 Aug 15
10K34:07Round The Houses 10K1.4-3.022 Apr 15
8002:09.4North of England League Division 2WC0.80.06 Jun 15
500016:41.0North of England League Division 2WC0.60.16 Jun 15
parkrun17:38Keswick parkrun # 354.0-2.829 Nov 14
15004:49.2North of England League Division 2WC0.82.78 Aug 15
10K35:36Lambfoot Loop 10K2.2-2.51 Jul 14
parkrun17:34Keswick parkrun # 221.5-0.530 Aug 14
parkrun17:31Keswick parkrun # 142.0-1.15 Jul 14
parkrun17:22Keswick parkrun # 112.0-1.714 Jun 14
parkrun17:15Keswick parkrun # 121.0-1.021 Jun 14
5K17:14BodyFit Eaglesfield Paddle 5K0.6-1.526 Jun 13
10K37:30Lambfoot Loop 10K1.6-0.628 May 13
6K25:06Hay-O Trail 6K1.55.827 May 14
10M61:12Derwentwater 101.7-1.34 Nov 12
10M60:21Brampton to Carlisle 100.3-0.518 Nov 12
HM83:11Keswick Rugby Club Half Marathon2.1-2.06 May 12
10K37:37BodyFit Lorton School 10K1.80.024 Mar 12
10K36:41Moorclose 10K0.0-1.015 May 12

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