Rebecca Ezra
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10M64:14Storm Force 100.70.421 Jan 18+
HM85:51Great West Run Half Marathon1.10.115 Oct 17+
10K37:45Plymouth 10K0.2-1.28 Oct 17+
8M50:57Armada Autumn Trail 80.6-0.310 Sep 17+
10K39:17Glastonbury Round the Tor 10K1.5-0.930 Apr 17+
HM96:07Cornwall Fire & Rescue Service Half Marathon6.0-1.119 Feb 17
5K19:035Kool Run 5K0.6-0.215 Jul 17
5K18:515Kool Run 5K0.6-0.717 Jun 17
10M64:00Storm Force 100.6-0.722 Jan 17
HM94:48Indian Queens Half Marathon1.52.86 Aug 17
10M70:19Great Lanhydrock 105.4-1.68 Oct 16
8M50:52Armada Autumn Trail 80.8-0.611 Sep 16
10.25M87:13Dartmoor Volcano Sep 17
HM88:02Indian Queens Half Marathon1.6-0.57 Aug 16
HM85:33Plymouth Half Marathon1.0-1.917 Apr 16
6M44:08Plymouth 6 Moor Miles6.00.93 Jul 16
HM1:43:52Great Escape Half Marathon6.02.123 Jul 16
10M86:30Quest 106.06.819 May 17
HM87:47Taunton Half Marathon0.4-0.33 Apr 16
10K39:57Plympton January Jaunt 10K1.8-1.510 Jan 16
20M3:20:48Roseland August Trail Red Rat6.011.212 Aug 17
7M54:39Plym Valley Challenge 76.03.112 Jun 16
10K39:41Torbay Royal Regatta 10K1.2-1.323 Aug 15
10M71:21Great Lanhydrock 103.6-2.621 Jun 15
parkrun19:07Guildford parkrun # 1641.0-3.411 Jul 15
10K42:10Kingsbridge Fairweek 10K2.00.425 Jul 15
5.5M32:00Muskies Madness 5.5-3.2-2.723 May 15
10M71:48Trevornick 103.8-2.610 May 15
7M52:33Plym Valley Challenge 76.0-2.014 Jun 15
HM95:08Saltash Half Marathon2.4-1.53 May 15
10M69:57Storm Force 100.9-0.818 Jan 15
10M85:14Burrator Noir 101.59.75 Dec 15
9.1M83:06The Scrooge Dec 15
10M83:21Goundrys Dark 101.56.221 Mar 15
10K43:57Plympton Mad March Hare 10K1.60.116 Mar 14
5K20:54Siblyback Lake 5K Series1.00.319 Apr 14
10K45:41Ivybridge 10K1.42.010 May 14
HM94:49Plymouth Armada Half Marathon1.8-1.022 Sep 13
10K42:11Torbay Royal Regatta 10K1.4-1.525 Aug 13
6M51:31Plymouth 6 Moor Miles6.04.327 Jul 14
3K12:19Armada Athletics Network 3K Series2.8-1.613 Nov 13
5K22:36Siblyback Lake 5K Series0.24.421 Jun 14
2.5M17:17Armada Park Relay1.82.116 Feb 14
5M34:26Sticker 51.5-0.515 Jun 13
10K42:17Ivybridge 10K0.6-1.511 May 13
HM1:45:08Saltash Half Marathon2.00.06 May 12
10M71:26Plymouth Hoe 100.8-5.017 Feb 13
HM1:40:24Tavy 131.40.824 Mar 13
5K21:03Siblyback Lake 5K Series2.00.013 Apr 13
9.1M1:48:03The Scrooge Dec 14

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