Name:
Daniel Steel
Gender:
Male
Club:
Woodford Green Essex Ladies
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M1:54:09Thames Riverside 202.4-1.75 Mar 17+
20M1:51:20Finchley 20 (Inc Middlesex Championships)1.3-1.512 Mar 17+
Mar2:30:00Virgin London Marathon1.1-0.923 Apr 17+
HM70:50Vitality Reading Half Marathon0.7-0.619 Mar 17+
12K44:13ECCA Saucony English National Championships5.5-0.925 Feb 17+
parkrun16:33Roding Valley parkrun # 113.2-1.81 Apr 17
8K28:32Start Fitness Metropolitan League4.9-0.711 Feb 17
15K53:40South of England AA Championships3.5-0.528 Jan 17
8K27:35Start Fitness Metropolitan League3.7-0.814 Jan 17
6.38K21:06Southern Men's 12-Stage Relays1.8-0.625 Mar 17
8K27:09Start Fitness Metropolitan League3.0-0.73 Dec 16
parkrun16:00Wanstead Flats parkrun # 3140.4-0.38 Apr 17
8K27:39Start Fitness Metropolitan League3.5-0.512 Nov 16
parkrun16:33Roding Valley parkrun # 81.60.211 Mar 17
parkrun16:21Mile End parkrun # 2720.80.115 Apr 17
parkrun16:39Valentines parkrun # 3191.60.44 Mar 17
parkrun16:46Wanstead Flats parkrun # 3111.80.518 Mar 17
Mar2:44:37Helsinki Marathon3.40.013 Aug 16
8K27:15Start Fitness Metropolitan League2.9-0.415 Oct 16
parkrun16:13Mile End parkrun # 2570.80.231 Dec 16
parkrun16:06Hackney Marshes parkrun # 3341.0-0.226 Nov 16
parkrun16:01Hackney Marshes parkrun # 3370.60.017 Dec 16
parkrun16:17Mile End parkrun # 2481.00.229 Oct 16
parkrun17:12Wanstead Flats parkrun # 3241.01.817 Jun 17
89.13K6:58:33Comrades Marathon4.20.529 May 16
parkrun16:05Hackney Marshes parkrun # 3270.8-0.18 Oct 16
parkrun17:00Wanstead Flats parkrun # 2842.20.624 Sep 16
10K35:01Great Newham London Run 10K2.40.617 Jul 16
5.38M28:14ERRA National Men's 12-Stage Relays1.5-0.816 Apr 16
parkrun16:32Wanstead Flats parkrun # 2761.60.130 Jul 16
6K19:50Southern Men's 6-Stage Relays0.11.225 Sep 16
parkrun16:37Hackney Marshes parkrun # 3231.20.710 Sep 16
HM71:07Bath Half Marathon0.5-0.513 Mar 16
parkrun16:24Hackney Marshes parkrun # 3161.5-0.123 Jul 16
parkrun17:12Wanstead Flats parkrun # 2812.21.03 Sep 16
parkrun16:52Mile End parkrun # 2361.60.96 Aug 16
parkrun16:51Wanstead Flats parkrun # 2742.00.416 Jul 16
HM72:51Watford Half Marathon1.0-0.27 Feb 16
30009:40.71Sweatshop Southern Athletics League Division 3N2.00.89 Jul 16
parkrun16:31Hackney Marshes parkrun # 3061.50.214 May 16
10K34:05CSSC Capital Challenge 2016 (Incorporating the CSAA 10K Championships)1.01.013 Apr 16
parkrun16:36Mile End parkrun # 2251.40.521 May 16
parkrun16:26Hackney Marshes parkrun # 3041.00.530 Apr 16
4M20:48Southern Men's 12-Stage Relays0.8-0.420 Mar 16
parkrun16:15Barking parkrun # 1951.00.12 Apr 16
15K56:27South of England Championships4.60.330 Jan 16
parkrun16:20Mile End parkrun # 2141.5-0.25 Mar 16
8K30:21Start Fitness Metropolitan League6.00.313 Feb 16
parkrun17:06Wanstead Flats parkrun # 2642.01.07 May 16
parkrun16:08Hackney Marshes parkrun # 2970.80.012 Mar 16
parkrun17:02Mile End parkrun # 2310.82.12 Jul 16
parkrun16:42Mile End parkrun # 2191.50.69 Apr 16
8K26:40Start Fitness Metropolitan League2.8-1.510 Oct 15
8K26:03Start Fitness Metropolitan League0.8-0.35 Dec 15
Mar2:39:51Istanbul Marathon1.01.315 Nov 15
HM71:46Ealing Half Marathon0.5-0.227 Sep 15
parkrun16:58Hackney Marshes parkrun # 2922.50.26 Feb 16
parkrun16:57Catton parkrun # 1301.01.726 Mar 16
parkrun15:57Hackney Marshes parkrun # 2761.0-0.624 Oct 15
Mar2:30:06Virgin London Marathon0.8-1.426 Apr 15
parkrun17:09Wanstead Flats parkrun # 2571.51.619 Mar 16
12K49:06ECCA Saucony English National Championships6.02.427 Feb 16
parkrun16:47Norwich parkrun # 2801.50.826 Dec 15
Mar2:32:05Stockholm Marathon0.40.130 May 15
HM72:59Southend Half Marathon1.2-0.314 Jun 15
parkrun16:33Mile End parkrun # 1961.00.831 Oct 15
10K33:40Self Transcendence 10K1.0-0.18 Aug 15
parkrun16:41Wanstead Flats parkrun # 2282.00.15 Sep 15
parkrun16:25Hackney Marshes parkrun # 2631.8-0.325 Jul 15
parkrun16:21Hackney Marshes parkrun # 2681.00.329 Aug 15
10K34:02Regent's Park Summer 10K Series1.00.32 Aug 15
parkrun16:24Mile End parkrun # 1861.5-0.122 Aug 15
8K32:41Start Fitness Metropolitan League6.03.316 Jan 16
parkrun16:24Brighton & Hove parkrun # 4031.8-0.44 Jul 15
parkrun16:32Wanstead Flats parkrun # 2231.50.21 Aug 15
7.4M45:33RAF v Police v Fire Service v Civil Service Match2.03.714 Jan 16
parkrun16:42Catton parkrun # 1011.01.112 Sep 15
parkrun16:21Hackney Marshes parkrun # 2611.00.311 Jul 15
parkrun16:25Mile End parkrun # 1811.00.518 Jul 15
500016:25.17Sweatshop Southern Athletics League Division 3NE0.51.015 Aug 15
parkrun16:45Wanstead Flats parkrun # 2181.50.727 Jun 15
8.96K30:04ERRA National Men's 12-Stage Relays1.3-0.311 Apr 15
parkrun16:16Hackney Marshes parkrun # 2531.00.116 May 15
parkrun16:20Mile End parkrun # 1681.5-0.218 Apr 15
parkrun16:22Mile End parkrun # 1731.00.423 May 15
500016:16.84Sweatshop Southern Athletics League Division 3NE0.30.920 Jun 15
7.664K26:41Southern Men's 12 Stage Relays2.20.529 Mar 15
HM74:33Wimbledon Half Marathon0.01.115 Mar 15
HM75:14Old Deer Park Richmond Half Marathon0.60.822 Feb 15
parkrun16:42Hackney Marshes parkrun # 2471.01.14 Apr 15
parkrun16:59Mile End parkrun # 1612.00.728 Feb 15
parkrun16:54Wanstead Flats parkrun # 2051.01.628 Mar 15
10K35:33Civil Service Sports Council Capital Challenge (inc Civil Service 10K Championships)0.82.222 Apr 15
parkrun17:12Wanstead Flats parkrun # 2022.01.27 Mar 15
parkrun16:36Hackney Marshes parkrun # 2411.00.921 Feb 15
parkrun16:53Hackney Marshes parkrun # 2441.01.514 Mar 15
parkrun16:56Mile End parkrun # 1641.01.621 Mar 15
15K59:47South of England AA Championships4.61.924 Jan 15
Mar2:32:46Virgin London Marathon1.3-1.413 Apr 14
parkrun17:05Wanstead Flats parkrun # 1792.50.54 Oct 14
parkrun17:40Mile End parkrun # 1552.02.217 Jan 15
parkrun16:56Mile End parkrun # 1441.01.61 Nov 14
parkrun17:20Wanstead Flats parkrun # 1821.52.025 Oct 14
parkrun18:00Norwich parkrun # 2271.83.227 Dec 14
parkrun17:11Mile End parkrun # 1421.51.718 Oct 14
parkrun15:46Hackney Marshes parkrun # 1931.0-1.529 Mar 14
HM73:57Silverstone Half Marathon0.8-0.12 Mar 14
Mar2:33:10BMW Berlin Marathon1.2-3.129 Sep 13
parkrun15:59Hackney Marshes parkrun # 1901.0-1.08 Mar 14
parkrun16:16Mile End parkrun # 1141.00.15 Apr 14
10K33:25Regent's Park 10K Winter Series0.8-0.82 Feb 14
parkrun16:11Southwark parkrun # 291.0-0.515 Mar 14
parkrun16:00Mile End parkrun # 1081.0-1.122 Feb 14
parkrun17:37Wanstead Flats parkrun # 1761.03.113 Sep 14
parkrun16:04Hackney Marshes parkrun # 1841.0-1.325 Jan 14
parkrun17:42Wanstead Flats parkrun # 1771.03.320 Sep 14
parkrun16:55Hackney Marshes parkrun # 2001.01.617 May 14
parkrun16:16Mile End parkrun # 1051.0-0.51 Feb 14
parkrun16:40Beckton parkrun # 941.00.522 Mar 14
parkrun16:33Mile End parkrun # 1071.00.115 Feb 14
parkrun16:34Hackney Marshes parkrun # 1861.00.28 Feb 14
parkrun16:24Hackney Marshes parkrun # 1831.0-0.518 Jan 14
parkrun16:13Hackney Marshes parkrun # 1781.0-0.914 Dec 13
parkrun16:32Mile End parkrun # 1021.0-0.211 Jan 14
HM74:36RunThrough Bushy Park Half Marathon1.2-2.125 Aug 13
parkrun16:11Hackney Marshes parkrun # 1751.0-1.123 Nov 13
parkrun16:32Mile End parkrun # 961.0-0.230 Nov 13
parkrun16:59Mile End parkrun # 992.0-0.221 Dec 13
parkrun16:38Beckton parkrun # 781.00.07 Dec 13
parkrun16:53Hackney Marshes parkrun # 1811.00.64 Jan 14
parkrun16:17Hackney Marshes parkrun # 1691.0-0.812 Oct 13
parkrun17:32Beckton parkrun # 733.0-0.12 Nov 13
parkrun16:13Hackney Marshes parkrun # 1651.0-1.614 Sep 13
parkrun16:13Mile End parkrun # 861.0-1.021 Sep 13
parkrun16:28Mile End parkrun # 841.0-1.17 Sep 13
parkrun16:45Mile End parkrun # 901.00.219 Oct 13
parkrun17:01Mile End parkrun # 763.0-2.013 Jul 13
parkrun17:31Beckton parkrun # 752.00.916 Nov 13
parkrun16:31Hackney Marshes parkrun # 1611.0-1.117 Aug 13
parkrun16:41Mile End parkrun # 791.0-0.73 Aug 13
parkrun16:34Hackney Marshes parkrun # 1541.0-2.529 Jun 13
parkrun17:04Mile End parkrun # 752.0-0.96 Jul 13
HM76:32Southend Half Marathon0.6-0.79 Jun 13
parkrun16:59Wanstead Flats parkrun # 1151.0-0.127 Jul 13
parkrun17:34Wanstead Flats parkrun # 1142.00.220 Jul 13
HM78:02Croydon Half Marathon1.0-0.47 Apr 13
parkrun17:14Mile End parkrun # 731.50.022 Jun 13
HM79:48Brighton Half Marathon0.41.017 Feb 13
HM76:49Mizuno Halve Marathon0.4-2.321 Oct 12
Mar2:54:12Virgin London Marathon1.5-0.722 Apr 12
HM80:49Roding Valley Half Marathon0.3-2.626 Feb 12
HM85:40Silverstone Half Marathon0.40.06 Mar 11
Mar3:07:35Edinburgh Marathon2.0-0.522 May 11

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