Sophie Reed
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8002:33.15Avon AA County Championships0.51.213 May 17+
5K22:42Avon Club 5K Relay Championships2.23.427 Aug 17+
4K15:39English Schools' Championships-0.41.118 Mar 17+
3.9K15:03English Schools' Championships0.20.05 Mar 16+
4.7K18:48Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)2.0-0.813 Dec 15+
3.95K17:49South West Schools' Championships6.00.86 Feb 16
8002:29.3Athletics Direct Midland League Division 20.70.09 Aug 15
4.8K18:21Gwent League -0.711 Oct 15
8002:29.16BMC PB Classic0.00.64 May 15
8002:29.58Bristol & West Open Meeting0.60.221 Apr 15
8002:31.45Avon AA County Championship0.40.917 May 15
5K24:58Midland Championships6.03.830 Jan 16
3.863K15:37Midland Young Athletes Road Relays0.81.419 Sep 15
8002:36.99Avon County Schools' Championships0.22.513 Jun 15
3.861K15:54ERRA National Young Athlete Relays0.22.84 Oct 15
300011:36.26UK Youth Development U17/U20 League Division Midland Premier South/West1.00.118 Apr 15
5K20:07Aztec West Fast 5K0.6-0.227 Jan 15
5.02K23:35Gwent League1.06.113 Feb 16
5K19:54Aztec West Fast 5K0.6-1.028 Oct 14
8002:30.9Avon League0.60.514 Sep 14
3.6K14:45English Schools' Championships1.11.814 Mar 15
8002:29.9Avon AA Open Meeting0.50.322 Jul 14
8002:27.8UK Youth Development U13/U15 League Division Midland West 10.30.022 Jun 14
5K20:05Aztec West Fast 5K Series0.2-2.730 Sep 14
8002:26.8Avon AA Open Meeting0.3-0.513 May 14
3.863K15:20Midland Young Athletes Road Relays1.4-2.920 Sep 14
8002:31.3Avon League0.50.725 May 14
8002:27.65BMC PB Classic0.0-0.45 May 14
8002:32.2UK Youth Development U13/U15 League Division Midland West 10.60.931 May 14
8002:30.2Avon Schools' Championships0.00.914 Jun 14
8002:29.3Bristol & West Open Meeting0.0-0.429 Apr 14
8002:30.8UK Youth Development U13/U15 League Division Midland West 10.00.43 May 14
4K18:56ECCA Saucony English National Championships4.44.521 Feb 15
8002:38.4Avon League1.70.38 Sep 13
4K17:56ECCA English National Championships4.4-0.722 Feb 14
4K18:50Midland Championships6.0-0.225 Jan 14
8002:30.69Avon Schools' Championships0.2-1.18 Jun 13
3.863K15:56Midland Young Athletes Relays2.6-2.421 Sep 13
8002:36.77National Prep Schools Athletics0.61.02 Jul 13
8002:48.27Welsh Athletics Junior Grand Prix inc South West Championships0.54.15 Jan 14
8002:34.2UK Youth Development U13/U15 League Division Midland West 10.0-0.11 Jun 13
8002:35.00Avon County & West of England Open Championship0.10.025 May 13
15005:21.7UK Youth Development U13/U15 League Division Midland West 10.81.122 Jun 13
8002:34.45BMC PB Classic0.0-0.66 May 13
parkrun21:19Little Stoke parkrun # 401.0-3.617 Aug 13
8002:37.3UK Youth Development U13/U15 League Division Midland West 10.00.14 May 13
8002:54.1Avon County Championships (inc West of England Championships & Wiltshire Championships0.90.014 May 11
8003:00.0Avon League0.80.611 Sep 11
8002:48.1McCain Young Athletes' League Division Midland Premier South0.0-1.56 May 12
8002:42.9McCain Young Athletes' League Division Midland Premier South0.5-1.820 May 12
8002:45.68McCain Young Athletes' League Division Midland Premier South0.70.017 Jun 12
8002:44.10National Prep Schools Championships0.30.02 Jul 12
8002:47.7Avon League0.40.826 Aug 12
parkrun22:39Little Stoke parkrun # 201.00.030 Mar 13
15005:19.6Bristol & West AC Open Meeting0.0-1.623 Apr 13

Order By:

XC8:11South West Schools' Inter Counties4 Feb 12
XC12:21Gwent League21 Oct 12
XC10:33Gwent League10 Nov 12
XC11:26Gwent League1 Dec 12
XC11:08Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)9 Dec 12
XC12:33South West Championships6 Jan 13
XC12:43Midland Championships26 Jan 13
XC13:53South West Schools' Championships2 Feb 13
XC10:56Gwent League9 Feb 13
XC10:52Gwent League2 Mar 13
XC12:51English Schools' Championships16 Mar 13
XC16:44Gwent League19 Oct 13
XC16:47British Athletics Cross Challenge27 Oct 13
XC21:07Gwent League10 Nov 13
XC14:24Gwent League (inc Tri Counties Champs)8 Dec 13
XC14:20Avon County Schools' Championships18 Jan 14
XC14:35Gwent League8 Feb 14
XC13:06Gwent League1 Mar 14
XC11:37English Schools' Championships15 Mar 14
XC19:45Gwent League12 Oct 14
XC16:49Mike Sully / Gemma Butler Bowl Open25 Oct 14
XC17:19Gwent League9 Nov 14
XC14:50Gwent League6 Dec 14
XC14:58Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)14 Dec 14
XC17:05South West Inter-Counties Championships4 Jan 15
XCNTSouth West Schools' Championships7 Feb 15
XC17:51Gwent League8 Feb 15
XC20:41Gwent League5 Dec 15