Name:
Emily Jeffries
Gender:
Female
Club:
Poole AC
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:33.05South West League1.5-1.73 Sep 17+
8002:34.2ESAA Cup Regional Final South West1.6-2.214 Jun 17+
8002:33.9Wessex Young Athletes' League0.0-0.116 Jul 17+
8002:35.9ESAA English Schools' Cup Final0.20.31 Jul 17+
8002:36.4Wessex Young Athletes' League0.5-0.911 Jun 17+
3K12:08Southern Young Athletes Relays-2.2-3.124 Sep 17
parkrun26:04Upton House parkrun # 224.2-1.74 Nov 17
8002:44.13South West League Division 11.30.34 Sep 16
10K52:34Poole Round The Lakes 10K1.7-0.626 Dec 17
8002:40.2Wessex Young Athletes' League0.60.017 Jul 16
8002:38.0South West League Division 10.5-1.45 Jun 16
8002:40.0Dorset County Schools Championships0.20.311 Jun 16
parkrun28:02Poole parkrun # 3522.43.325 Dec 17
parkrun26:36Guernsey parkrun # 336.0-0.219 Nov 16
4K22:18South of England AA Championships6.01.028 Jan 17
15006:25.0South West League Division 10.96.83 Jul 16
8002:41.6ESAA Cup Regional Final South West0.00.017 Jun 15
parkrun29:18Guernsey parkrun # 612.55.23 Jun 17
8002:48.52South West League Division 11.30.531 May 15
parkrun26:48Poole parkrun # 2990.92.824 Dec 16
3.8K17:00Wessex League0.2-0.422 Nov 15
8002:49.4Southampton Graded Open Meeting0.02.020 May 15
parkrun24:38Poole parkrun # 2491.41.019 Dec 15
4.17K19:14Alton Sports Hampshire League-0.21.15 Dec 15
3.8K18:09Wessex League2.00.725 Oct 15
parkrun25:48Poole parkrun # 2581.62.827 Feb 16
parkrun26:01Poole parkrun # 2501.83.025 Dec 15
parkrun29:49Poole parkrun # 3001.66.825 Dec 16
2.997K14:22Southern Young Athletes Relays2.22.319 Sep 15
12004:17.4UK Youth Development U13/U15 League Division Southern Premier 20.2-0.119 Jul 14
8002:45.6Dorset Schools Championships0.20.814 Jun 14
8002:47.08BMC PB Classic0.11.37 Jun 14
8002:44.86BMC PB Classic0.00.85 May 14
15006:05.45Intertrust Open0.83.712 Aug 14
12004:37.2UK Youth Development U13/U15 League Division Southern Premier 20.03.322 Jun 14
15006:04.6South West League Division 11.82.611 May 14
8002:53.7Dorset County Championships 3.125 May 14
3K16:03ECCA Saucony English National Championships6.03.421 Feb 15
8002:53.6John Rumbold Memorial Open0.82.229 Mar 14
2.291K10:08Southern Young Athletes Road Relays1.00.920 Sep 14
15006:25.36South West League Division 11.15.724 Aug 14
3K13:55Inter County Championships4.2-2.18 Mar 14
4K23:00South of England Championships1.09.730 Jan 16
parkrun24:57Poole parkrun # 1890.62.425 Oct 14
8002:53.75BMC PB Classic0.10.07 May 12
8003:00.2Wessex Young Athletes' League0.31.314 Apr 13
12004:46.92UK Youth Development U13/U15 League Division Southern Premier 20.01.74 May 13
12004:35.3UK Youth Development U13/U15 League Division Southern Premier 20.0-0.11 Jun 13
8002:41.6Wessex Young Athletes' League0.0-3.016 Jun 13
8003:04.3South West League Division 10.55.17 Jul 13
12004:36.3Wessex Young Athletes' League0.62.514 Jul 13
15006:22.1South West League Division 11.94.521 Jul 13
8003:00.24South West League Division 11.13.61 Sep 13
parkrun26:13Poole parkrun # 1301.40.014 Sep 13
2.291K10:04Southern Young Athletes' Relays (U13W)1.7-2.121 Sep 13
parkrun29:11Bournemouth parkrun # 83.01.719 Oct 13
parkrun23:20Poole parkrun # 1401.6-6.823 Nov 13
parkrun25:57Poole parkrun # 1453.41.325 Dec 13
3K17:15Southern Championships6.05.625 Jan 14
parkrun30:06Poole parkrun # 1522.09.28 Feb 14
parkrun25:45Poole parkrun # 1660.83.617 May 14
parkrun26:40Poole parkrun # 1950.45.56 Dec 14
parkrun26:47Poole parkrun # 2020.65.524 Jan 15
parkrun29:51Poole parkrun # 2121.29.74 Apr 15

Order By:

EventTimeRaceDate
XC4:51Wessex League30 Oct 11
XC8:37McCain UK Cross Challenge Series13 Nov 11
XC5:14Wessex League30 Sep 12
XC6:06Wessex League21 Oct 12
XC7:01Wessex League25 Nov 12
XC6:13Wessex League16 Dec 12
XCNTDorset Schools' Championships17 Jan 13
XC12:57Wessex League29 Sep 13
XC15:45Guernsey League26 Oct 13
XC14:32Destination Basingstoke Hampshire League9 Nov 13
XC13:23Destination Basingstoke Hampshire League30 Nov 13
XC16:01South West Inter-Counties Championships5 Jan 14
XC15:25Destination Basingstoke Hampshire League11 Jan 14
XCNTDorset Schools' Championships16 Jan 14
XC13:25Wessex League2 Nov 14
XC15:21Wessex League14 Dec 14
XC14:03Destination Basingstoke Hampshire League7 Feb 15
XCNTDorset Schools' Championships14 Jan 16
XC18:32Dorset Schools' Championships19 Jan 17