Name:
Ellie Monks
Gender:
Female
Club:
Southampton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM81:44The Big Half Marathon (Inc British Championship)0.60.24 Mar 18+
10M62:06Maidenhead Easter 100.70.730 Mar 18+
10M63:11Bramley 101.30.711 Feb 18+
HM81:09Maidenhead Half Marathon0.8-0.13 Sep 17+
parkrun18:05Brockenhurst parkrun # 2122.6-0.95 Aug 17+
parkrun17:38Poole parkrun # 3341.0-0.326 Aug 17
10K36:40Lordshill 10K1.2-0.525 Jun 17
5K17:40Lakeside 5K Series0.60.230 Aug 17
HM80:42ABP Southampton Half Marathon1.2-0.723 Apr 17
500018:07.9Sweatshop Southern Athletics League Division 11.80.08 Jul 17
4K13:31Southern Women's 4-Stage Relays-1.11.524 Sep 17
10M59:57Maidenhead Easter 100.7-0.514 Apr 17
parkrun17:53Brockenhurst parkrun # 1982.2-1.029 Apr 17
5K17:53Lakeside 5K Series1.20.028 Jun 17
5K17:56Lakeside 5K Series1.5-0.124 May 17
parkrun18:08Brockenhurst parkrun # 2051.80.017 Jun 17
parkrun17:57Southampton parkrun # 2611.40.010 Jun 17
300010:19.01UK Women's League Division 12.2-0.46 May 17
300010:25.6Sweatshop Southern Athletics League Division 11.01.219 Aug 17
10K36:23Eastleigh 10K0.8-0.419 Mar 17
6.38K23:22Southern Women's 6-Stage Relays1.9-0.325 Mar 17
300010:30.61Southern Counties Senior Inter County Match1.31.22 Jul 17
15004:51.8UK Women's League Division 11.8-0.83 Jun 17
15004:49.01Sweatshop Southern Athletics League Division 11.3-0.721 May 17
300010:20.47Hampshire Grand Prix0.51.419 Jul 17
parkrun18:29Brockenhurst parkrun # 1883.6-1.118 Feb 17
8.65K33:06ERRA National Women's 6-Stage Relays2.00.68 Apr 17
parkrun18:44Eastleigh parkrun # 3493.00.125 Feb 17
8K32:56CAU Inter County Championships (Inc British Athletics Cross Challenge)5.20.611 Mar 17
300010:32.29Hampshire County Championships1.51.214 May 17
6K19:47Alton Sports Hampshire League-2.70.44 Mar 17
15004:55.10UK Women's League Division 11.6-0.26 May 17
8002:23.4UK Women's League Division 10.70.03 Jun 17
300010:15.43BMC PB Classic0.11.51 May 17
parkrun18:48Brockenhurst parkrun # 1873.20.011 Feb 17
15004:47.82Watford Open Graded Meeting0.5-0.13 May 17
HM81:34Gosport Half Marathon0.90.020 Nov 16
8K37:54CAU Inter County Championships (Inc British Athletics Cross Challenge)6.05.810 Mar 18
10M60:25Great South Run 100.6-0.123 Oct 16
HM81:57Solent Half Marathon1.10.09 Oct 16
300010:27.30Watford Open Graded Meeting0.22.15 Apr 17
4.5K16:16Southern Women's 4-Stage Relays3.4-0.725 Sep 16
5M29:54Victory 50.61.14 Dec 16
5M29:51Overton 51.60.04 Sep 16
6.09K22:39Alton Sports Hampshire League1.31.012 Nov 16
6K23:00South of England Masters' and Inter Counties Championships1.91.610 Dec 16
10K37:19Portsmouth D-Day 10K2.0-0.75 Jun 16
5K17:38Lakeside 5K Series1.2-0.529 Jun 16
300010:08.03Hampshire Grand Prix1.00.120 Jul 16
parkrun18:02Poole parkrun # 2811.40.213 Aug 16
5K17:19Lakeside 5K Series0.8-0.925 May 16
5K17:55Gosport 5K Summer Series1.6-0.312 Jul 16
5K18:15Lakeside 5K Series1.01.024 Aug 16
300010:09.50Watford Open Graded Meeting0.60.627 Jul 16
300010:18.3UK Women's League Division 21.60.23 Jul 16
10K36:35Oxford Town & Gown 10K0.8-0.315 May 16
300010:42.4Sweatshop Southern Athletics League Division 12.01.320 Aug 16
15004:50.22UK Women's League Division 21.4-1.23 Jul 16
5K17:44Lakeside 5K Series0.90.027 Apr 16
15004:47.3Sweatshop Southern Athletics League Division 10.9-1.19 Jul 16
8K32:45ECCA Saucony English National Championships6.0-0.527 Feb 16
5.38M32:26ERRA National Women's 6-Stage Relays1.60.116 Apr 16
5M29:23Exbury Gardens 50.60.33 Apr 16
parkrun18:25Southampton parkrun # 2002.20.19 Apr 16
8002:24.8Sweatshop Southern Athletics League Division 11.1-0.59 Jul 16
8K32:14South of England Championships4.90.030 Jan 16
5M29:03Romsey 50.50.024 Jan 16
7.2K23:13Southern Women's 6-Stage Relays-4.00.520 Mar 16
7.85K30:45Hampshire County Championships4.2-0.49 Jan 16
10K36:46Chichester Priory 10K0.60.17 Feb 16
500018:07.20Sweatshop Southern Athletics League Division 10.01.721 May 16
5K20:03Alton Sports Hampshire League5.9-0.116 Jan 16
parkrun17:46Poole parkrun # 2491.4-0.519 Dec 15
8K34:21CAU Inter County Championships (Inc British Athletics Cross Challenge)4.82.712 Mar 16
5K17:46Aztec West Fast 5K0.50.429 Sep 15
4.315K15:35ERRA Women's National 4-Stage Relays2.30.43 Oct 15
3.851K13:42Southern Women's 4-Stage Relays2.10.319 Sep 15
500018:06.87Hampshire Athletics Grand Prix1.00.723 Aug 15
5.14K18:31ERRA National Women's 6-Stage Relays1.5-0.111 Apr 15
10K36:06Chichester Priory 10K0.3-0.78 Feb 15
300010:17.15Watford Open Graded Meeting0.5-0.16 May 15
8002:23.10UK Women's League Division 10.7-0.410 May 15
15004:54.17UK Women's League Division 10.80.010 May 15
HM81:42Gosport Half Marathon0.60.016 Nov 14
HM84:26Solent Half Marathon1.90.028 Sep 14
3.851K13:56Southern Women's 4 Stage Relays2.10.620 Sep 14
parkrun18:10Southampton parkrun # 1101.5-0.126 Jul 14
10K36:26B&Q Eastleigh 10K0.5-1.023 Mar 14
parkrun17:55Southampton parkrun # 951.4-0.512 Apr 14
300010:23.4Sweatshop Southern Athletics League Division 10.60.221 Jun 14
parkrun17:55Southampton parkrun # 881.6-1.222 Feb 14
8K30:27Inter County Championships2.1-0.48 Mar 14
300010:23.21UK Women's League Premier Division1.0-0.210 May 14
300010:23.35Hampshire County Championships0.50.325 May 14
5.053K18:04 Southern Women's 6 Stage Relays0.7-0.416 Mar 14
parkrun18:10Southampton parkrun # 791.8-0.828 Dec 13
10M64:46Bupa Great South Run 102.00.127 Oct 13
15005:04.05UK Women's League Premier Division0.81.310 May 14
3.851K13:49Southern Women's 4-Stage Relays2.5-0.621 Sep 13
HM81:59Bristol Half Marathon0.3-2.115 Sep 13
300010:16.18Sweatshop Southern Athletics League Division 10.6-0.410 Aug 13
10K38:52Lordshill 10K1.40.630 Jun 13
8002:22.84Sweatshop Southern Athletics League Division 10.8-0.620 Jul 13
15004:51.96Sweatshop Southern Athletics League Division 10.8-0.310 Aug 13
15004:53.51Sweatshop Southern Athletics League Division 10.8-0.120 Jul 13
300010:17.42UK Women's League Division 10.6-0.49 Jun 13
300010:15.5Hampshire County Championships0.4-0.326 May 13
4.819K17:45ERRA Women's 6-Stage Relays2.5-0.113 Apr 13
8002:22.03Sweatshop Southern Athletics League Division 10.80.020 Apr 13
5M29:19Romsey 50.2-0.827 Jan 13
15004:55.44Sweatshop Southern Athletics League Division 10.8-0.320 Apr 13
parkrun18:10Southampton parkrun # 221.0-0.68 Dec 12
500017:59.48BMC Grand Prix Final0.6-1.225 Aug 12
3.851K13:55Southern Road Relays (SW/U17M)1.7-0.122 Sep 12
300010:23.59Southern Athletics League Division 10.60.01 Sep 12
300010:44.0Southern Athletics League Division 10.60.021 Apr 12
300010:32.5Southern Athletics League Division 10.9-1.619 May 12
300010:23.06UK Women's League Division 11.0-1.630 Jun 12
parkrun18:49Southampton parkrun # 11.00.27 Jul 12
300010:22.53BAL Super8 Cup 2012 Women0.6-0.621 Jul 12

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