Name:
Ashley Woolgrove
Gender:
Male
Club:
Uknetrunner
Age Group:
V40
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10.9
42400

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:20Kesgrave parkrun # 1662.00.828 Oct 17+
parkrun21:59Kesgrave parkrun # 1641.42.714 Oct 17+
parkrun22:09Kesgrave parkrun # 1601.62.816 Sep 17+
parkrun22:36Kesgrave parkrun # 1671.83.54 Nov 17+
parkrun22:22Kesgrave parkrun # 1521.63.222 Jul 17+
parkrun21:54Kesgrave parkrun # 1540.43.55 Aug 17
parkrun22:56Kesgrave parkrun # 1711.64.32 Dec 17
parkrun20:17Kesgrave parkrun # 1061.8-1.117 Sep 16
parkrun23:16Kesgrave parkrun # 1651.84.821 Oct 17
HM1:45:43Snetterton Race Track Half Marathon0.93.319 Nov 17
10K44:08Clacton 10K2.6-0.121 Aug 16
parkrun23:24Kesgrave parkrun # 1591.05.89 Sep 17
parkrun20:40Kesgrave parkrun # 952.2-0.72 Jul 16
parkrun23:31Kesgrave parkrun # 1581.06.02 Sep 17
parkrun20:44Kesgrave parkrun # 1001.60.06 Aug 16
parkrun19:57Kesgrave parkrun # 851.0-1.523 Apr 16
parkrun23:56Kesgrave parkrun # 1511.46.415 Jul 17
parkrun20:37Kesgrave parkrun # 921.40.011 Jun 16
parkrun20:13Kesgrave parkrun # 821.5-1.62 Apr 16
parkrun22:41Kesgrave parkrun # 1073.02.424 Sep 16
parkrun22:24Kesgrave parkrun # 1052.62.310 Sep 16
parkrun20:31Kesgrave parkrun # 811.0-0.526 Mar 16
parkrun23:17Kesgrave parkrun # 1251.65.014 Jan 17
parkrun20:44Kesgrave parkrun # 771.00.027 Feb 16
parkrun23:35Kesgrave parkrun # 1172.05.13 Dec 16
parkrun20:53Kesgrave parkrun # 761.00.320 Feb 16
HM97:37Colchester Half Marathon0.40.313 Mar 16
parkrun21:10Kesgrave parkrun # 731.00.830 Jan 16
parkrun23:05Kesgrave parkrun # 991.44.830 Jul 16
parkrun21:30Kesgrave parkrun # 721.01.523 Jan 16
parkrun20:51Kesgrave parkrun # 481.5-0.38 Aug 15
parkrun21:26Kesgrave parkrun # 492.5-0.115 Aug 15
parkrun20:16Kesgrave parkrun # 321.5-1.618 Apr 15
5M34:02Great Bentley Friday 50.50.13 Jul 15
parkrun20:18Kesgrave parkrun # 331.0-0.925 Apr 15
5M34:59Kirton Friday 51.70.15 Jun 15
parkrun21:05Kesgrave parkrun # 451.00.718 Jul 15
parkrun22:45Kesgrave parkrun # 652.02.912 Dec 15
parkrun20:44Conkers parkrun # 2132.0-1.44 Apr 15
10K43:30Comercrawley Diss 10K0.80.514 Jun 15
parkrun20:19Kesgrave parkrun # 311.0-1.211 Apr 15
parkrun20:50Kesgrave parkrun # 381.00.230 May 15
parkrun20:25Kesgrave parkrun # 291.0-1.128 Mar 15
10K43:32Breckland 10K1.00.34 May 15
parkrun20:29Kesgrave parkrun # 271.0-1.714 Mar 15
parkrun22:31Kesgrave parkrun # 531.53.019 Sep 15
Mar4:14:41Milton Keynes Marathon2.86.82 May 16
parkrun21:33Kesgrave parkrun # 342.00.62 May 15
parkrun22:06Kesgrave parkrun # 471.52.21 Aug 15
HM96:49Stowmarket Striders Half Marathon0.2-1.022 Mar 15
parkrun20:49Kesgrave parkrun # 261.0-1.07 Mar 15
parkrun20:50Kesgrave parkrun # 251.0-1.128 Feb 15
parkrun21:36Kesgrave parkrun # 371.01.723 May 15
parkrun20:53Kesgrave parkrun # 221.0-1.57 Feb 15
parkrun24:03Kesgrave parkrun # 632.05.428 Nov 15
parkrun23:31Kesgrave parkrun # 432.53.94 Jul 15
parkrun21:48Kesgrave parkrun # 201.5-0.224 Jan 15
parkrun21:25Conkers parkrun # 1931.0-0.429 Nov 14
parkrun22:41Kesgrave parkrun # 212.01.031 Jan 15
parkrun21:55Kesgrave parkrun # 72.0-0.41 Nov 14
parkrun21:08Conkers parkrun # 1821.2-1.513 Sep 14
10K44:45Martlesham Heath 10K0.8-0.112 Oct 14
parkrun21:37Kesgrave parkrun # 61.00.025 Oct 14
parkrun21:37Kesgrave parkrun # 91.00.015 Nov 14
parkrun21:59Kesgrave parkrun # 131.00.713 Dec 14
parkrun21:44Conkers parkrun # 1901.00.28 Nov 14
parkrun23:22Kesgrave parkrun # 183.01.310 Jan 15
parkrun22:02Ipswich parkrun # 952.5-1.019 Jul 14
parkrun22:18Kesgrave parkrun # 12.00.320 Sep 14
parkrun22:24Kesgrave parkrun # 22.00.527 Sep 14
HM99:13Tissington Half Marathon (Day 2)-0.60.05 Oct 14
parkrun22:14Conkers parkrun # 1871.01.218 Oct 14
parkrun21:32Conkers parkrun # 1751.0-0.526 Jul 14
parkrun22:27Ipswich parkrun # 1012.00.330 Aug 14
parkrun21:29Conkers parkrun # 1711.0-0.628 Jun 14
parkrun24:07Ipswich parkrun # 1025.00.56 Sep 14
parkrun22:50Ipswich parkrun # 943.5-0.412 Jul 14
parkrun22:50Ipswich parkrun # 983.00.19 Aug 14
5M35:44Holme Pierrepont Grand Prix 50.60.126 Jun 14
10K45:37Summer Solstice 10K1.20.120 Jun 14
parkrun21:28Conkers parkrun # 1681.0-0.67 Jun 14
parkrun21:17Conkers parkrun # 1621.0-1.026 Apr 14
parkrun22:42Colwick parkrun # 1543.0-0.231 May 14
parkrun21:56Colwick parkrun # 1561.00.314 Jun 14
parkrun21:47Ipswich parkrun # 831.00.019 Apr 14
parkrun23:34Ipswich parkrun # 992.51.916 Aug 14
parkrun21:49Colwick parkrun # 1471.00.112 Apr 14
10K47:46Notts AC Easter 10K2.01.321 Apr 14
parkrun24:09Kesgrave parkrun # 101.04.822 Nov 14
parkrun21:22Conkers parkrun # 1471.0-0.811 Jan 14
parkrun23:09Colwick parkrun # 1531.02.724 May 14
parkrun21:16Conkers parkrun # 1350.8-1.62 Nov 13
parkrun22:45Ipswich parkrun # 643.0-0.114 Dec 13
parkrun25:00Ipswich parkrun # 1002.54.523 Aug 14
parkrun21:56Colwick parkrun # 1172.0-1.521 Sep 13
HM1:47:11Sleaford Half Marathon1.21.523 Feb 14
parkrun22:16Colwick parkrun # 1212.0-0.919 Oct 13
10K45:40Shelton Striders 10K0.8-0.36 Oct 13
parkrun26:35Kesgrave parkrun # 191.09.017 Jan 15
HM1:43:35Robin Hood Half Marathon0.60.129 Sep 13
parkrun22:01Colwick parkrun # 1051.5-0.829 Jun 13
parkrun22:34Colwick parkrun # 1191.00.75 Oct 13
10K53:23Southend 10K1.00.03 Oct 10
HM1:56:38Robin Hood Half Marathon1.6-2.011 Sep 11
HM1:49:40Silverstone Half Marathon0.4-3.111 Mar 12
HM1:46:33Robin Hood Half Marathon0.4-1.730 Sep 12
10K46:14Shelton Striders 10K0.6-2.57 Oct 12
parkrun22:20Colwick parkrun # 691.5-1.320 Oct 12
parkrun22:01Colwick parkrun # 711.5-1.93 Nov 12
Mar4:11:31Florence Marathon1.43.625 Nov 12
parkrun21:59Colwick parkrun # 851.5-1.69 Feb 13
parkrun23:28Colwick parkrun # 871.51.323 Feb 13
HM1:43:19Sleaford Half Marathon0.8-0.224 Feb 13
parkrun21:54Colwick parkrun # 891.5-1.79 Mar 13
Mar4:00:03Zurich Marató de Barcelona1.03.217 Mar 13
parkrun21:41Conkers parkrun # 1051.0-1.46 Apr 13
Mar4:24:15Virgin London Marathon1.37.221 Apr 13
parkrun22:41Forest Rec parkrun # 42.0-0.127 Apr 13
parkrun41:51Rushcliffe parkrun # 341.023.31 Jun 13
parkrun22:35Rushcliffe parkrun # 361.00.815 Jun 13
5M36:54Long Eaton 51.20.023 Jun 13
parkrun24:59Colwick parkrun # 1091.05.227 Jul 13
parkrun23:56Colwick parkrun # 1301.04.121 Dec 13
Mar4:13:34Greater Manchester Marathon1.05.76 Apr 14

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