Name:
Leon Foster
Gender:
Male
Club:
Leeds City
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:22Drumchapel parkrun # 516.0-1.13 Jun 17+
parkrun17:28Shipley Country parkrun # 142.80.227 May 17+
8.65K30:07ERRA National Men's 12-Stage Relays1.7-0.18 Apr 17+
parkrun17:15Catterick parkrun # 52.00.515 Jul 17+
parkrun17:40Colwick parkrun # 3222.80.626 Aug 17+
9.5K32:48Northern Men's 12-Stage Relays1.10.325 Mar 17
6.5K22:18Northern Counties Men's 6-Stage Relays1.00.716 Sep 17
parkrun17:29Long Eaton parkrun # 1112.10.929 Jul 17
parkrun18:03Erddig parkrun # 464.20.01 Apr 17
12K47:14ECCA Saucony English National Championships5.50.525 Feb 17
parkrun17:27Hyde parkrun # 24.2-1.014 Jan 17
parkrun18:37Bestwood Village parkrun # 214.51.017 Jun 17
parkrun17:21Colby parkrun # 1532.00.720 May 17
parkrun17:21Peckham Rye parkrun # 1751.01.79 Sep 17
parkrun17:55Corby parkrun # 1972.21.822 Jul 17
parkrun18:12Phoenix parkrun # 64.20.74 Mar 17
parkrun18:04Brierley Forest parkrun # 363.01.313 May 17
10K35:09Salford 10K0.41.314 Apr 17
parkrun17:20Great Notley parkrun # 1393.2-0.221 Jan 17
parkrun17:34Knowsley parkrun # 103.00.511 Feb 17
parkrun17:44Blackpool parkrun # 102.21.415 Apr 17
parkrun17:36Stormont parkrun # 723.40.21 Jan 17
parkrun18:51Portrush parkrun # 2306.00.331 Dec 16
4.6M22:43ESSAR Chester Round The Walls 4.6-2.60.326 Dec 16
6K21:11Sessay Swift 6K0.42.523 Aug 17
parkrun18:31Rothwell parkrun # 22.62.75 Aug 17
parkrun18:27Basingstoke parkrun # 4942.42.719 Aug 17
parkrun18:15Ganavan Sands parkrun # 422.02.710 Jun 17
10K33:53Cheshire 10K0.30.312 Nov 16
parkrun17:55Waterworks parkrun # 3263.40.81 Jan 17
parkrun17:08Clacton Seafront parkrun # 62.6-0.119 Nov 16
5K17:19ECCA Saucony English National Relay Championships2.90.05 Nov 16
6.8K18:03Northern Counties Men's 6-Stage Relays-6.5-0.525 Sep 16
parkrun17:09Workington parkrun # 1881.01.64 Feb 17
parkrun18:07Swansea Bay parkrun # 771.43.029 Apr 17
5.88K19:36ERRA Men's National 6-Stage Relays1.10.08 Oct 16
parkrun18:41Ayr parkrun # 1014.41.524 Dec 16
12K50:17Northern Championships6.02.628 Jan 17
parkrun17:04Lytham Hall parkrun # 372.6-0.227 Aug 16
parkrun17:26Chester parkrun # 221.81.43 Dec 16
parkrun16:50Southport parkrun # 131.80.13 Sep 16
parkrun17:43Boston parkrun # 612.21.617 Dec 16
parkrun17:44Druridge Bay parkrun # 1271.62.27 Jan 17
4.9M32:56PECO League6.03.419 Feb 17
parkrun17:12Sedgefield parkrun # 2223.8-1.14 Jun 16
parkrun17:27Brighouse parkrun # 52.21.01 Oct 16
parkrun17:42Gibside parkrun # 1123.60.213 Aug 16
10K35:19Apperley Bridge Canter 10K2.3-0.12 Jun 16
5K16:26New Marske Summer Coast Road 5K1.1-0.120 Jul 16
30009:23.94Trafford AC Grand Prix1.2-0.319 Jul 16
30009:16.53Trafford AC Grand Prix0.7-0.328 Jun 16
parkrun17:48Lanhydrock parkrun # 1313.40.623 Jul 16
parkrun18:02Prudhoe Riverside parkrun # 31.82.726 Nov 16
parkrun16:54Stretford parkrun # 341.70.39 Jul 16
parkrun17:43Banstead Woods parkrun # 4872.41.417 Sep 16
5K16:22Sale Sizzler 5K Series0.40.430 Jun 16
parkrun16:52Kingston parkrun # 3321.40.516 Jul 16
parkrun17:01Southampton parkrun # 2151.11.26 Aug 16
parkrun17:51Worcester parkrun # 2831.72.422 Oct 16
parkrun17:02Penrose parkrun # 700.81.530 Jul 16
parkrun16:54Mansfield parkrun # 1931.50.511 Jun 16
parkrun17:30Gateshead parkrun # 2162.80.518 Jun 16
parkrun16:52Croxteth Hall parkrun # 621.20.728 May 16
parkrun17:33Fell Foot parkrun # 713.00.47 May 16
parkrun17:29Medina I.O.W. parkrun # 2502.80.523 Apr 16
parkrun18:58Chadderton Hall parkrun # 56.00.521 May 16
parkrun17:40Rising Sun parkrun # 121.62.120 Aug 16
5.38M30:21ERRA National Men's 12-Stage Relays1.50.716 Apr 16
15004:23.6BMC Regional Races0.4-0.16 Jun 16
4M21:45Northern Men's 12-Stage Relays1.20.32 Apr 16
4.7M33:00PECO League6.05.322 Jan 17
parkrun18:25Gainsborough parkrun # 386.0-0.713 Feb 16
parkrun16:50Dalby Forest parkrun # 71.00.930 Apr 16
parkrun19:39Mount Edgcumbe parkrun # 226.01.92 Jul 16
parkrun17:08Redcar parkrun # 1982.50.05 Mar 16
parkrun18:59Blackhill parkrun # 1712.04.510 Dec 16
4M24:36Isle of Man Easter Festival Peel Hill5.60.626 Mar 16
parkrun17:40Ashton Court parkrun # 2502.80.99 Apr 16
10K34:41Garstang 10K1.50.010 Jan 16
parkrun17:56Wimbledon Common parkrun # 4843.60.712 Mar 16
parkrun16:20Birkenhead parkrun # 231.0-0.326 Dec 15
parkrun18:18Southwark parkrun # 1571.23.910 Sep 16
parkrun17:12Sherwood Pines parkrun # 132.00.723 Jan 16
parkrun16:59Widnes parkrun # 541.50.76 Feb 16
parkrun18:51Keswick parkrun # 1034.02.314 May 16
parkrun17:06Leicester Victoria parkrun # 92.00.51 Jan 16
parkrun17:35Braunstone parkrun # 2702.60.91 Jan 16
parkrun18:00Perth parkrun # 1103.50.92 Jan 16
12K50:43ECCA Saucony English National Championships6.02.927 Feb 16
parkrun18:44Lancaster parkrun # 14.51.59 Jan 16
parkrun17:41Belton House parkrun # 23.00.714 Nov 15
parkrun17:28Pymmes parkrun # 2402.01.328 Nov 15
parkrun17:45Crosby parkrun # 23.00.921 Nov 15
parkrun18:13Stewart parkrun # 1783.51.45 Dec 15
parkrun23:11Millom parkrun # 136.09.011 Mar 17
5.67M30:08Blaydon Races 5.670.4-0.59 Jun 15
parkrun17:48Carlisle parkrun # 1432.51.531 Oct 15
parkrun16:41Albert parkrun # 3781.40.125 Jul 15
30009:22.97Trafford AC Grand Prix1.5-0.730 Jun 15
12K51:39Northern Championships6.03.730 Jan 16
5K17:53Isle of Man Easter Festival 5K Relay 4.227 Mar 16
parkrun17:12Barrow parkrun # 1943.0-0.34 Jul 15
30009:19.39Trafford AC Grand Prix1.0-0.421 Jul 15
2M12:13Leeds University Relays6.02.25 Dec 15
parkrun17:49Newark parkrun # 1143.50.515 Aug 15
parkrun16:46Cardiff parkrun # 3862.0-0.36 Jun 15
5K16:23Sale Sizzler 5K Series0.60.325 Jun 15
parkrun17:01Goole parkrun # 72.00.318 Jul 15
parkrun16:48South Shields parkrun # 1161.50.311 Jul 15
parkrun22:51Linford Wood parkrun # 592.411.612 Aug 17
parkrun17:20Bramley parkrun # 32.50.527 Jun 15
5K16:08John Carr 5K Series0.8-0.513 May 15
500016:27.08Trafford AC Grand Prix1.00.026 May 15
parkrun17:24Inverness parkrun # 2052.01.11 Aug 15
parkrun16:58Horton Park parkrun # 32.00.213 Jun 15
parkrun17:26Newbury parkrun # 2001.02.217 Oct 15
5K16:27Podium 5K0.80.220 Jun 15
parkrun18:22Glossop parkrun # 33.02.210 Oct 15
parkrun19:19Riddlesdown parkrun # 2434.03.219 Dec 15
2.4M12:26Northern Men's 12-Stage Relays2.3-0.728 Mar 15
parkrun17:37Wilmslow parkrun # 73.00.623 May 15
5K16:33Sunderland 5K0.11.115 Jul 15
5K16:13Podium 5K0.8-0.318 Apr 15
parkrun17:30Conwy parkrun # 212.50.830 May 15
6.6K23:35Northern Men's 6-Stage Relays1.12.419 Sep 15
30009:25.96Trafford AC Grand Prix0.80.219 May 15
parkrun17:37Halifax parkrun # 24.0-0.414 Mar 15
5K16:46Littleborough 5K Series1.40.31 Apr 15
5K16:36Hollingworth Lake 5K1.00.36 Apr 15
parkrun16:50Exeter Riverside parkrun # 381.00.925 Apr 15
parkrun18:26Northallerton parkrun # 102.03.43 Oct 15
parkrun18:39Newcastle parkrun # 2941.64.224 Oct 15
5M27:29Brooks Alsager 51.00.41 Feb 15
parkrun17:54Tees Barrage parkrun # 1343.01.211 Apr 15
12K44:55Northern Championships3.30.724 Jan 15
4.6M24:08ESSAR Chester Round The Walls 4.6-0.20.026 Dec 14
parkrun18:52Watergrove parkrun # 345.01.37 Mar 15
parkrun17:57Wetherby parkrun # 13.01.321 Mar 15
parkrun18:00Rushmoor parkrun # 502.02.49 May 15
10K34:06Telford 10K0.40.514 Dec 14
parkrun17:45Penrhyn parkrun # 83.00.93 Jan 15
parkrun18:44Perry Hall parkrun # 75.01.027 Dec 14
parkrun20:27Haigh Woodland parkrun # 132.07.630 Jan 16
parkrun17:52Aberystwyth parkrun # 1233.01.11 Jan 15
parkrun18:34Stamford Park parkrun # 171.04.622 Aug 15
parkrun17:28Hackworth parkrun # 1001.61.714 Feb 15
parkrun19:44Witton parkrun # 32.55.612 Sep 15
parkrun17:40Cleethorpes parkrun # 332.01.717 Jan 15
parkrun19:21Lyme Park parkrun # 416.01.329 Nov 14
parkrun18:01Pendle parkrun # 135.0-0.52 Aug 14
6K20:54Northern Men's 6 Stage Relays2.70.020 Sep 14
5.848K20:04ERRA Men's National 6 Stage Relays1.50.74 Oct 14
parkrun19:23Peterborough parkrun # 1141.06.45 Sep 15
parkrun19:03Ellesmere Port parkrun # 104.02.725 Dec 14
parkrun18:21Cheadle Hulme parkrun # 75.00.29 Aug 14
parkrun17:56St Helens parkrun # 172.02.325 Oct 14
5K16:30Sale Sizzler 5K Series0.80.33 Jul 14
30009:22.82Trafford Grand Prix0.70.122 Jul 14
10K33:19Cheshire 10K0.4-0.530 Mar 14
parkrun17:52Coventry parkrun # 2451.03.16 Dec 14
5.54M30:32Northern Men's 12 Stage Relays2.1-1.015 Mar 14
1M4:50Hyde Park Harriers Summer Mile1.6-0.29 Jul 14
parkrun17:33Fountains Abbey parkrun # 192.50.912 Jul 14
5K16:34Doncaster Town Centre 5K0.31.016 Jul 14
5K16:39Todmorden Park 5K Series0.41.026 Jun 14
parkrun17:11Scunthorpe parkrun # 781.01.616 Aug 14
parkrun17:57Nostell Priory parkrun # 12.41.926 Jul 14
parkrun16:25Warrington parkrun # 111.0-0.15 Apr 14
parkrun18:04Wakefield Thornes parkrun # 91.03.615 Nov 14
parkrun17:40Riverside parkrun # 1121.02.713 Sep 14
5K16:58Sun Centre 5K (Inc North Wales Champs)1.40.821 May 14
12K42:20ECCA English National Championships2.0-0.422 Feb 14
10K33:45Trafford 10K0.10.29 Mar 14
parkrun17:22Glasgow parkrun # 2543.8-0.91 Jan 14
9K29:57Lenzie Jog 9K0.4-0.42 Jan 14
HM74:51Brass Monkey Half Marathon0.40.119 Jan 14
parkrun17:15Ormskirk parkrun # 101.01.831 May 14
parkrun16:37Darlington South Park parkrun # 691.00.222 Mar 14
parkrun17:18Porthcawl parkrun # 601.01.924 May 14
parkrun18:57Oakwell Hall parkrun # 14.02.519 Jul 14
parkrun19:12Humber Bridge parkrun # 292.05.020 Dec 14
parkrun18:15Doncaster parkrun # 491.04.030 Aug 14
10K34:25Ribble Valley 10K (Inc Northern Champs)0.70.429 Dec 13
parkrun17:37Hanley parkrun # 1371.52.117 May 14
12K48:33Northern Championships6.01.025 Jan 14
10K34:10Telford 10K0.40.415 Dec 13
parkrun18:04Marple parkrun # 1002.02.63 May 14
parkrun23:15Beeston parkrun # 1011.513.627 Feb 16
3.3M19:14Chester Round The Walls3.80.626 Dec 13
parkrun16:46Lincoln parkrun # 41.50.17 Dec 13
parkrun17:44Ormeau parkrun # 471.02.810 May 14
parkrun16:53Sheffield Castle parkrun # 241.00.811 Jan 14
parkrun23:29Poolsbrook parkrun # 31.014.516 Apr 16
6.6K21:45Northern Men's 6-Stage Relays1.4-1.121 Sep 13
parkrun17:26Bury St Edmunds parkrun # 183.00.126 Oct 13
parkrun17:16Falkirk parkrun # 1062.50.29 Nov 13
parkrun16:37Rother Valley parkrun # 261.00.216 Nov 13
parkrun16:55Pontypool parkrun # 51.00.921 Dec 13
parkrun19:15Penrith parkrun # 15.02.08 Feb 14
parkrun17:01Durham parkrun # 1141.01.123 Nov 13
parkrun20:20Camperdown parkrun # 1273.06.311 Oct 14
20006:00.80Northern Athletics Open Meeting0.50.116 Nov 13
parkrun16:56Clumber Park parkrun # 112.00.014 Sep 13
5.67M30:25Blaydon Races 5.670.9-0.89 Jun 13
parkrun18:56Skipton parkrun # 95.01.32 Nov 13
10002:48.65Northern Athletics Open Meeting0.5-1.616 Nov 13
6M33:29Joe Ashcroft Saddleworth 61.00.414 Aug 13
parkrun19:14Darley parkrun # 592.05.17 Jun 14
10K35:15Ellesmere 10K1.01.025 Aug 13
parkrun17:00Shrewsbury parkrun # 11.01.128 Sep 13
parkrun17:15Burnley parkrun # 672.00.721 Sep 13
30009:18.17Trafford Grand Prix0.6-0.225 Jun 13
parkrun18:38Cuerden Valley parkrun # 15.00.710 Aug 13
parkrun17:04Oxford parkrun # 951.01.331 Aug 13
parkrun16:41Peter Pan parkrun # 151.00.420 Jul 13
parkrun17:57Sewerby parkrun # 1071.03.230 Nov 13
parkrun19:10Beckton parkrun # 991.05.926 Apr 14
parkrun17:47Wythenshawe parkrun # 992.51.33 Aug 13
parkrun17:50Bolton parkrun # 1262.51.417 Aug 13
parkrun20:25Graves parkrun # 915.04.44 Jan 14
parkrun17:10Cross Flatts parkrun # 82.00.518 May 13
parkrun17:24Burnage parkrun # 472.01.015 Jun 13
parkrun16:58Hillsborough parkrun # 181.01.08 Jun 13
parkrun16:59Pennington Flash parkrun # 1061.50.627 Apr 13
parkrun17:01Whitley Bay parkrun # 491.01.125 May 13
30009:26.24Trafford Grand Prix0.50.514 May 13
4.819K16:14ERRA Men's 12-Stage Relays (Short Legs)2.30.313 Apr 13
parkrun18:39Forest of Dean parkrun # 1842.03.719 Oct 13
parkrun17:13Preston parkrun # 491.01.611 May 13
10K33:26Telford 10K0.3-0.516 Dec 12
parkrun17:59Guildford parkrun # 582.51.84 May 13
30009:12.11Northern Athletics Championships0.5-0.513 Jan 13
10K34:39Ribble Valley 10K (Inc Northern Champs)0.90.430 Dec 12
parkrun16:50Heaton parkrun # 1641.60.112 Jan 13
parkrun17:30Woodley parkrun # 271.51.730 Mar 13
parkrun17:46Forest Rec parkrun # 12.01.86 Apr 13
parkrun17:21Temple Newsam parkrun # 12.00.92 Feb 13
parkrun17:08South Manchester parkrun # 1581.01.423 Feb 13
parkrun17:37Delamere parkrun # 22.01.59 Mar 13
parkrun28:53Hartlepool parkrun # 1251.023.724 Sep 16
10K34:41Leeds Abbey Dash 10K0.01.218 Nov 12
30009:14.88Trafford Grand Prix (Distance & Throws only)1.0-0.824 Jul 12
parkrun17:14Hull parkrun # 1401.01.424 Nov 12
parkrun17:29Oldham parkrun # 1191.51.48 Dec 12
parkrun16:55Ipswich parkrun # 21.50.215 Sep 12
parkrun17:52Woodbank parkrun # 1563.50.325 Aug 12
10K34:23Bupa London 10,000 (10K)1.2-0.327 May 12
parkrun17:09Bramhall parkrun # 2142.6-0.414 Jul 12
parkrun17:20Worsley Woods parkrun # 252.50.118 Aug 12
parkrun18:34Frimley Lodge parkrun # 1572.53.019 Jan 13
5.67M30:53Blaydon Races 5.670.6-0.19 Jun 12
10K38:54Spofforth Gala 10K4.21.427 Aug 12
30009:18.26Trafford Grand Prix inc. Northern U20 Championships0.6-0.110 Jul 12
1000034:50.11Northern 10000m Championships0.90.530 Jun 12
parkrun17:36Edinburgh parkrun # 1561.22.010 Nov 12
parkrun19:55Rotherham parkrun # 191.07.424 Aug 13
parkrun17:26Barnsley parkrun # 821.51.31 Sep 12
5K16:49York Millennium Bridge 5K Race 10.60.914 Aug 12
10K34:45Kirkby Malzeard 10K0.80.52 Jun 12
30009:28.63Trafford Grand Prix (Distance & Throws only)0.70.426 Jun 12
30009:20.08Trafford Grand Prix (Distance & Throws only)0.60.029 May 12
5K15:55Christleton 5K-0.1-0.518 May 12
parkrun17:32Dewsbury parkrun # 161.02.06 Oct 12
10K34:28Isle of Man Easter Festival 10K1.00.06 Apr 12
5K16:10John Carr 5K Series (Inc Yorkshire Vets' Champs)0.0-0.52 May 12
parkrun17:20Reading parkrun # 1451.61.021 Jul 12
parkrun17:35Highbury Fields parkrun # 401.51.711 Aug 12
1M4:56Leeds Hyde Park Harriers Summer Mile1.01.015 Aug 12
parkrun16:59York parkrun # 151.5-0.128 Apr 12
5K16:58Isle of Man Easter Festival Men's 5K Relay1.8-0.58 Apr 12
5M27:38National Lottery Olympic Park Run 50.70.631 Mar 12
30009:27.30Trafford Grand Prix0.50.515 May 12
8.663K30:25ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.814 Apr 12
parkrun17:13Sheffield Hallam parkrun # 990.61.77 Jul 12
parkrun17:15Pontefract parkrun # 531.50.919 May 12
HM76:45Brass Monkey Half Marathon1.20.122 Jan 12
9M51:40Norton 90.70.84 Mar 12
parkrun17:19Concord parkrun # 522.00.110 Mar 12
parkrun17:06Harrogate parkrun # 31.50.14 Feb 12
parkrun17:24Greenwich parkrun # 1012.00.318 Feb 12
5M29:56Shell Chester Round The Walls3.41.026 Dec 11
4M21:50Portobello Promathon 40.70.11 Jan 12
parkrun17:15Wanstead Flats parkrun # 291.50.53 Dec 11
6K19:47Northern Road Relay Championships Senior Men0.0-0.224 Sep 11
10K34:45Leeds Abbey Dash 10K-0.21.520 Nov 11
parkrun17:44Princes parkrun # 411.02.031 Dec 11
Mar2:45:24Virgin London Marathon1.50.617 Apr 11
10M59:10Staveley Stampede 101.60.819 Jun 11
parkrun24:06Telford parkrun # 411.015.528 Dec 13
parkrun23:50Wolverhampton parkrun # 431.015.014 Dec 13
3.9M21:19Kidlington AC Mota-vation 4 Series1.0-0.17 Jul 11
parkrun33:01Sunderland parkrun # 3291.029.22 Apr 16
5.9M32:54Blaydon Race 5.90.80.59 Jun 11
parkrun17:02Milton Keynes parkrun # 771.50.02 Jul 11
7.4K25:28Northern Counties Men's 12 Stage Relays (Long Legs)1.3-0.521 Mar 10
parkrun17:33Bradford parkrun # 13.0-0.617 Apr 10
Mar2:54:28Virgin London Marathon1.10.025 Apr 10
10K34:47Askern 10K1.0-0.419 May 10
500016:27.3Northern League 2E1.0-1.631 Jul 10
parkrun17:22Leeds parkrun # 1471.01.07 Aug 10
parkrun17:33Bradford parkrun # 302.00.46 Nov 10
HM74:04Brass Monkey Half Marathon0.2-1.523 Jan 11
10K34:33Dewsbury 10K1.2-0.26 Feb 11
parkrun16:33Bushy Park parkrun # 3461.5-1.35 Mar 11
4.5M24:35Northern Men's 12 Stage Relays (Long Legs)1.7-0.620 Mar 11
8.663K30:08ERRA Men's National 12-stage Relays (Long Legs)1.7-0.19 Apr 11
5K16:57Isle of Man Easter Men's 5K Relay2.0-0.924 Apr 11
5K16:22John Carr 5K Series0.3-0.511 May 11
5M27:35Walton Park 50.50.717 May 11
parkrun17:39Huddersfield parkrun # 81.51.321 May 11
parkrun18:19Roundhay parkrun # 171.03.327 Aug 11
10M66:15Harewood 103.53.32 Oct 11
5K23:31Sun Centre 5K (Inc North Wales Champs)0.215.023 May 12
parkrun25:47Congleton parkrun # 31.518.029 Dec 12
parkrun24:32Strathclyde parkrun # 1470.616.716 Feb 13

Order By:

EventTimeRaceDate
XC48:36Northern Cross Country Championships23 Jan 10
XC48:31English National Championships27 Feb 10
XC38:00Complete Runner League (West Yorkshire)30 Oct 10
XC36:34Edinburgh University HH Braids Hills13 Nov 10
XC35:59Complete Runner League (West Yorkshire)20 Nov 10
MT21:52Shell Chester Round The Walls26 Dec 10
FELL45:56Auld Lang Syne31 Dec 10
XC46:02Northern Cross Country Championships29 Jan 11
XC42:58English National Championships19 Feb 11
XC35:39Leeds University Past v Present Race13 Mar 11
FELL8:31Ilkley Incline7 Sep 11
XC11:02Northern Relay Championships1 Oct 11
XC33:30Complete Runner West Yorkshire League9 Oct 11
XC19:40Saucony ECCA Relays5 Nov 11
XC11:17Leeds Relays10 Dec 11
XC11:38Leeds Relays10 Dec 11
XC41:39Yorkshire County Championships7 Jan 12
XC46:04Northern Championships28 Jan 12
XC42:56English National Championships25 Feb 12
FELL23:31Isle of Man Easter Festival Peel Hill Men's 47 Apr 12
XC29:09Croydon Switchback 523 Sep 12
ROAD16:52ERRA Men's 6-Stage Relays13 Oct 12
XC36:14Edinburgh Braid Hills10 Nov 12
XC11:48Leeds University Relays1 Dec 12
MT16:55Chester Round The Walls 526 Dec 12
XC42:33Merseyside County Championships5 Jan 13
XC48:37Northern Championships26 Jan 13
XC11:24Leeds University Relays7 Dec 13
XC15:11Golden Acre Relay23 Jul 14
FELL65:47Round Hill (8.8M/1099ft)10 Aug 14
XC17:39ECCA Saucony English National Relay Championships1 Nov 14
XC40:58Yorkshire County Championships10 Jan 15
XC16:35Golden Acre Relay22 Jul 15
XC16:35Golden Acre Relay22 Jul 15