Paul Thompson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

15K51:23NYRR Ted Corbitt 15K1.8-0.69 Dec 17+
Mar2:31:45Virgin London Marathon1.1-0.923 Apr 17+
HM73:22European Masters Athletics Championships Half Marathon1.3-0.46 Aug 17+
10M55:24New Balance Bronx 10-Mile1.00.224 Sep 17+
HM72:01Airbnb Brooklyn Half Marathon0.20.120 May 17+
10K33:36NYRR Queens 10K1.6-0.317 Jun 17
10K32:44UAE Healthy Kidney 10K0.4-0.19 Apr 17
HM72:48World Masters Championships Half Marathon2.2-1.66 Nov 16
1M4:53New Balance 5th Avenue Mile0.40.610 Sep 17
5K16:35NYRR Washington Heights Salsa, Blues, and Shamrocks 5K1.60.05 Mar 17
8K27:18World Masters Championships2.6-0.326 Oct 16
5M27:18NYRR Team Championships3.6-1.530 Jul 16
10M54:16New Balance Bronx 100.20.225 Sep 16
Mar2:32:02ASICS Greater Manchester Marathon1.4-1.210 Apr 16
5K16:31Percy Sutton Harlem 5K1.40.127 Aug 16
15K50:45Gate River Run 15K1.0-0.212 Mar 16
4M21:01NYRR Retro 40.00.55 Jun 16
15K50:25NYRR Ted Corbitt 15K0.8-0.312 Dec 15
HM71:35Grete's Great Gallop0.8-0.64 Oct 15
10M53:36NYRR Five-Borough Series: Bronx 100.2-0.127 Sep 15
4M21:24Gridiron 41.00.27 Feb 16
8K26:22France Run 8K1.00.229 Aug 15
5K16:16Percy Sutton Harlem 5K0.40.522 Aug 15
10K33:02Scotland Run 10K1.0-0.24 Apr 15
1M4:45Fifth Avenue Mile0.6-0.613 Sep 15
4M20:55NYRR Retro 4-Miler0.40.17 Jun 15
5K16:29NYRR Washington Heights Salsa, Blues, and Shamrocks 5K1.00.61 Mar 15
5M26:16NYRR Team Championships1.00.12 Aug 14
5K16:06Percy Sutton Harlem 5K0.80.023 Aug 14
4M21:11Autism Speaks 4 Miles of Hope1.00.06 Sep 14
5M26:28Front Runners New York LGBT Pride Run1.00.328 Jun 14
10K33:05Scotland Run1.00.15 Apr 14
5K16:10Washington Heights 5K1.00.42 Mar 14
HM72:10Grete's Great Gallop1.0-0.36 Oct 13
HM73:20Philadelphia Half Marathon0.40.917 Nov 13
1M4:45Fifth Avenue Mile0.60.222 Sep 13
HM71:15Grete's Great Gallop Half Marathon0.40.614 Oct 12
10M54:17Bronx 100.80.89 Sep 12
5K16:02Percy Sutton Harlem 5K1.00.425 Aug 12
5M26:39NYRR Team Championships1.01.44 Aug 12
5M26:09Portugal Day 50.80.917 Jun 12
10K32:49New York Scotland Run 10K0.61.07 Apr 12
5K16:02Coogan's Salsa, Blues and Shamrocks 5K1.00.44 Mar 12
HM71:21Grete's Great Gallop0.80.31 Oct 11
HM70:48Rock ā€˜nā€™ Roll Philadelphia Half Marathon0.60.218 Sep 11
5M25:59Portugal Day 51.00.519 Jun 11
HM70:25Melbourne Beaches Music Half Marathon0.60.07 Feb 10
5K15:46Salsa, Blues & Shamrocks 5K1.0-0.27 Mar 10
HM69:11New York Half Marathon0.4-1.021 Mar 10
10K32:06UAE Healthy Kidney 10K1.0-0.215 May 10
HM71:06Grete's Great Gallop1.00.02 Oct 10
10K32:39Joe Kleinerman 10K1.00.45 Dec 10
5K16:04Coogan's Salsa, Blues & Shamrocks 5K1.00.56 Mar 11
10K32:21Scotland Run 10K-0.21.310 Apr 11
10K33:50BolderBOULDER 10K2.00.730 May 11
1M4:39Fifth Avenue Mile0.20.024 Sep 11

Order By:

XC27:23BMAF Championships12 Mar 11
XC37:37Northamptonshire County Championships3 Jan 15