Andrew Annett
North Belfast
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs

8.6M50:59Castlewellan Christmas Cracker 8.66.0-0.827 Dec 16+
5M26:12Greencastle 52.2-0.526 Dec 16+
10K32:37Seeley Cup 10K0.40.926 Nov 16+
HM71:02Ards Half Marathon1.3-0.524 Jun 16+
10K32:43Lisburn 10K1.40.015 Jun 16+
HM69:21IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-1.326 Mar 16
8.7M51:35Castlewellan Christmas Cracker 86.0-1.728 Dec 15
10M53:35SSE Airtricity 100.20.05 Mar 16
12K41:30Northern Ireland & Ulster Senior Championships3.00.020 Feb 16
10K32:56Craic 10K1.00.617 Mar 16
5K15:08Armagh International Road Races0.1-0.218 Feb 16
5M26:21Greencastle 52.0-0.226 Dec 15
10K32:14Seeley Cup 10K0.70.028 Nov 15
4M23:42Northern Ireland League (Inc Malcolm Cup)5.61.15 Dec 15
HM72:53Belfast City Half Marathon0.70.020 Sep 15
8.85M45:29Gr8 Dundrum Run 8.85-1.40.217 Oct 15
10K32:45Laganside 10K0.40.96 Sep 15
HM72:21Coca Cola Lisburn Half Marathon1.0-0.617 Jun 15
5.5M36:07Race Over The Glens Jan 16
10K33:30Bann 10K1.80.320 May 15
5K15:47Glenmore AC 5K-0.21.67 Aug 15
10K32:57SPAR Great Ireland Run (inc AAI National 10K Championships)1.40.111 Apr 15
5K15:10Armagh International Road Races-0.2-1.019 Feb 15
5K15:45Powerade Queen’s 5K (Inc NI & Ulster Champs)0.31.025 Mar 15
5M26:45Greencastle 51.8-0.426 Dec 14
10K32:59Seeley Cup 10K0.60.029 Nov 14
10K33:34Bangor 10K1.20.127 Sep 14
HM71:30Larne Half Marathon0.9-1.122 Mar 14
10K33:11Rock and Roll 10K0.60.01 Mar 14
9K34:21British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.90.24 Jan 14
10K32:38Seeley Cup 10K0.2-0.530 Nov 13
10K34:07Galway Bay 10K1.00.428 Sep 13
8M53:32Castlewellan Christmas Cracker5.03.828 Dec 13
5M26:07Albertville 50.00.02 Mar 13
5K16:16Queens Sport 5K0.30.827 Mar 13
5K15:48Armagh International Road Race0.1-0.714 Feb 13
5K25:20Queen’s 5K0.020.920 Apr 16
10K33:30Seeley Cup 10K (Inc NI Champs)0.4-0.317 Nov 12
5K16:04Carlingford 5K0.40.03 Aug 12
3.5M29:51Lurig Challenge Run Aug 11

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