Name:
Ben Snelling
Gender:
Male
Club:
Norwich RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:40:05St Nicholas Hospice Festive Forest Challenge Half Marathon4.6-0.32 Dec 17+
parkrun21:22Brundall parkrun # 1303.60.29 Dec 17+
parkrun21:37Brundall parkrun # 1264.20.111 Nov 17+
10K43:14Great Yarmouth East Coast 10K2.00.615 Oct 17+
10M70:33Freethorpe 100.90.828 Jan 18+
HM94:27Snetterton Race Track Half Marathon0.90.919 Nov 17
10M67:45Dereham 100.9-1.87 May 17
10K41:56Bungay Summer 10K Series1.8-0.57 Jun 17
parkrun21:54Brundall parkrun # 1223.81.014 Oct 17
parkrun21:29Catton parkrun # 2142.61.44 Nov 17
10K43:38Bungay Summer 10K Series2.01.026 Jul 17
5M32:36Great Yarmouth Promenade 5 Series0.9-0.526 Apr 17
parkrun21:17Norwich parkrun # 3861.52.125 Dec 17
5M32:41Great Yarmouth Promenade 5 Series0.9-0.424 May 17
10K42:42Humpty Dumpty 10K1.40.72 Jul 17
5M32:53Great Yarmouth Promenade 5 Series1.0-0.210 May 17
5K19:56Wroxham 5K Series (Inc Norfolk Championships)0.50.45 Jul 17
10K42:58Bungay Summer 10K Series1.40.928 Jun 17
parkrun20:10Catton parkrun # 1832.0-0.71 Apr 17
parkrun20:24Catton parkrun # 1852.4-0.615 Apr 17
parkrun20:18Brundall parkrun # 991.60.06 May 17
parkrun21:05Brundall parkrun # 1102.01.222 Jul 17
HM96:52City of Norwich Half Marathon2.40.09 Apr 17
parkrun21:02Brundall parkrun # 933.2-0.125 Mar 17
parkrun20:36Brundall parkrun # 952.20.08 Apr 17
HM94:23Stowmarket Striders Half Marathon0.80.519 Mar 17
HM94:38Broadland Half Marathon0.90.512 Mar 17
10K42:26Valentine 10K (Inc Eastern Counties Championships)1.00.819 Feb 17
20M2:40:18Wymondham Spring 201.61.626 Mar 17
10K42:57Wymondham AC New Year's Day 10K1.11.22 Jan 17
parkrun21:06Norwich parkrun # 3361.91.314 Jan 17
10K43:09Great Yarmouth East Coast 10K2.10.416 Oct 16
parkrun20:44Brundall parkrun # 653.0-0.510 Sep 16
10K42:34Trowse 10K0.91.030 Oct 16
parkrun21:43Brundall parkrun # 704.00.515 Oct 16
parkrun21:07Norwich parkrun # 3331.22.125 Dec 16
10M72:04Beccles Turkey Trot 10 2.811 Dec 16
parkrun20:38Catton parkrun # 1551.80.524 Sep 16
parkrun20:48Norwich parkrun # 3290.62.03 Dec 16
5K20:12Dereham 5K0.70.728 Aug 16
parkrun20:46Catton parkrun # 1521.80.83 Sep 16
10K42:42Bungay Summer 10K Series1.61.429 Jun 16
parkrun21:16Catton parkrun # 1512.61.027 Aug 16
5M32:41Great Yarmouth Promenade 5 Series0.80.627 Apr 16
5K20:07Wroxham 5K Series0.80.421 Jul 16
parkrun20:25Catton parkrun # 1372.40.421 May 16
10K42:34Bungay Summer 10K Series1.41.41 Jun 16
10K44:57Bungay Summer 10K Series3.11.120 Jul 16
5M33:05Great Yarmouth Promenade 5 Series0.71.211 May 16
HM98:23Great Yarmouth Half Marathon1.52.314 Aug 16
Mar4:08:11Danske Bank Vilniaus Maratonas2.86.810 Sep 17
10K42:43Breckland 10K1.61.42 May 16
parkrun22:28Catton parkrun # 1632.63.319 Nov 16
10K42:30Trowse 10K1.41.427 Mar 16
parkrun21:15Brundall parkrun # 552.02.52 Jul 16
parkrun20:39Catton parkrun # 1321.51.79 Apr 16
parkrun20:25Catton parkrun # 1301.01.826 Mar 16
20M2:38:52Wymondham Spring 202.02.13 Apr 16
parkrun21:00Catton parkrun # 1124.00.028 Nov 15
10M69:34Freethorpe 100.41.031 Jan 16
9K37:04Ryston Runners Open League0.21.57 Feb 16
parkrun21:08Catton parkrun # 1193.50.79 Jan 16
parkrun21:15Catton parkrun # 1341.03.530 Apr 16
10K42:42Wymondham AC New Year's Day 10K1.02.01 Jan 16
parkrun20:32Catton parkrun # 1102.50.514 Nov 15
parkrun20:48Catton parkrun # 1281.02.512 Mar 16
parkrun21:28Catton parkrun # 1173.01.91 Jan 16
Mar3:53:40Leicester Marathon1.56.723 Oct 16
parkrun20:34Catton parkrun # 1003.00.15 Sep 15
parkrun24:25Catton parkrun # 1702.27.41 Jan 17
parkrun21:25Catton parkrun # 1271.53.35 Mar 16
10K41:06Bungay Summer 10K Series1.00.429 Jul 15
4.2M36:54Groggy Doggy Open6.07.726 Dec 16
10K42:22Great Yarmouth East Coast 10K0.81.818 Oct 15
Mar3:55:44BMW Oslo Maraton1.47.117 Sep 16
10K40:17Bungay Summer 10K Series0.60.03 Jun 15
parkrun21:09Catton parkrun # 1151.52.819 Dec 15
HM96:11City of Norwich Half Marathon0.52.622 Nov 15
HM99:10Great Yarmouth Half Marathon3.21.29 Aug 15
5K19:31Wroxham 5K Series0.30.68 Jul 15
parkrun21:00Catton parkrun # 1051.52.510 Oct 15
parkrun20:02Catton parkrun # 891.50.56 Jun 15
parkrun21:30Norwich parkrun # 2790.84.225 Dec 15
10K42:47Humpty Dumpty 10K1.41.728 Jun 15
parkrun20:58Catton parkrun # 932.51.44 Jul 15
5K20:35Dereham 5K1.02.123 Aug 15
parkrun20:06Catton parkrun # 881.01.130 May 15
parkrun20:56Catton parkrun # 991.02.829 Aug 15
5K20:10Wroxham 5K Series0.61.717 Jun 15
10M71:02Dereham 101.02.310 May 15
10K42:47Comercrawley Diss 10K0.82.314 Jun 15
5K19:56Wroxham 5K Series0.51.713 May 15
6M46:04Reepham Runners Open2.05.83 Jan 16
5M34:09Great Yarmouth Promenade 5 Series1.42.26 May 15
parkrun20:13Catton parkrun # 841.01.72 May 15
10K43:28Bungay Summer 10K Series1.22.524 Jun 15
10K41:51Trowse 10K0.61.95 Apr 15
parkrun20:11Catton parkrun # 801.01.74 Apr 15
parkrun20:26Catton parkrun # 871.01.823 May 15
5M33:42Great Yarmouth Promenade 5 Series0.62.522 Apr 15
10K52:17Humpty Dumpty 10K1.510.226 Jun 16
HM97:04Broadland Half Marathon1.43.08 Mar 15
parkrun20:47Catton parkrun # 791.02.928 Mar 15
20M2:34:56Wymondham Spring 200.83.122 Mar 15
Mar3:29:17ASICS Greater Manchester Marathon0.43.119 Apr 15
10K42:47Valentine 10K (Inc Norfolk Championships)0.72.715 Feb 15
HM1:45:42Kings Forest Half Marathon1.55.712 Sep 15
parkrun21:18Catton parkrun # 831.03.925 Apr 15
10K41:05Bungay Summer 10K Series1.20.625 Jun 14
HM95:58Larking Gowen Ipswich Half Marathon1.62.321 Sep 14
10K41:25Bungay Summer 10K Series1.20.94 Jun 14
HM97:03City of Norwich Half Marathon0.63.723 Nov 14
5K19:41Wroxham 5K Series0.51.116 Jul 14
5M32:43Great Yarmouth Promenade 5 Series0.91.021 May 14
5M32:17Great Yarmouth Promenade 5 Series0.80.523 Apr 14
parkrun21:37Catton parkrun # 701.04.624 Jan 15
parkrun20:14Catton parkrun # 411.01.812 Jul 14
parkrun19:52Catton parkrun # 163.0-1.011 Jan 14
20M2:28:19Wymondham Spring 201.20.92 Mar 14
10K41:30Trowse 10K1.01.220 Apr 14
10M67:19Freethorpe 100.60.52 Feb 14
parkrun20:19Catton parkrun # 301.51.526 Apr 14
parkrun19:53Catton parkrun # 182.00.125 Jan 14
5M33:44Great Yarmouth Promenade 5 Series1.02.17 May 14
parkrun19:55Norwich parkrun # 1871.01.129 Mar 14
parkrun19:56Norwich parkrun # 1802.00.28 Feb 14
Mar4:26:50Brighton Marathon1.013.017 Apr 16
parkrun19:44Catton parkrun # 172.0-0.218 Jan 14
parkrun19:56Catton parkrun # 241.01.215 Mar 14
parkrun20:48Catton parkrun # 331.52.417 May 14
10K41:40Wymondham AC New Year's Day 10K1.40.91 Jan 14
parkrun20:49Catton parkrun # 153.50.54 Jan 14
parkrun21:20Catton parkrun # 451.04.09 Aug 14
HM91:34Great East Run Adnams Half Marathon1.40.53 Nov 13
Mar3:30:29SuisseGas Milano Marathon1.03.56 Apr 14
10K40:54Great Yarmouth East Coast 10K1.20.420 Oct 13
parkrun20:08Catton parkrun # 131.01.628 Dec 13
parkrun19:36Catton parkrun # 31.00.519 Oct 13
Mar4:02:07Stevenage Marathon2.68.12 Nov 14
parkrun19:51Norwich parkrun # 1552.00.024 Aug 13
HM92:08Great Yarmouth Half Marathon1.40.811 Aug 13
10K41:30Broome Summer 10K Series1.40.831 Jul 13
5K19:05Wroxham 5K Series0.5-0.117 Jul 13
10K41:20Humpty Dumpty 10K1.60.430 Jun 13
parkrun19:42Norwich parkrun # 1521.20.53 Aug 13
5K19:28Norwich Lord Mayor's 5K1.10.16 Jul 13
5M31:43Great Yarmouth Promenade 5 Series0.9-0.38 May 13
parkrun19:20Norwich parkrun # 1401.5-0.611 May 13
parkrun20:10Norwich parkrun # 1570.81.87 Sep 13
parkrun19:32Norwich parkrun # 1391.4-0.14 May 13
10K41:32Broome Summer 10K Series0.61.626 Jun 13
HM95:14Bungay Half Marathon3.20.314 Apr 13
parkrun19:29Norwich parkrun # 1351.6-0.46 Apr 13
HM98:15Larking Gowen Ipswich Half Marathon1.93.022 Sep 13
parkrun19:41Norwich parkrun # 1381.40.227 Apr 13
10M68:44Freethorpe 102.00.024 Mar 13
5M31:48Great Yarmouth Promenade 5 Series0.40.324 Apr 13
5K19:31Somerleyton 5K1.00.328 Apr 13
parkrun19:25Norwich parkrun # 1371.2-0.120 Apr 13
20M2:23:42Wymondham 200.60.23 Mar 13
Mar4:48:31Norfolk Coastal Marathon1.516.131 Oct 15
parkrun19:43Norwich parkrun # 1341.00.730 Mar 13
parkrun19:23Norwich parkrun # 1251.8-0.812 Jan 13
10K40:26Wymondham AC New Year's Day 10K1.3-0.21 Jan 13
Mar4:06:46Milton Keynes Marathon3.08.55 May 14
HM92:05City of Norwich Half Marathon2.00.125 Nov 12
parkrun20:40Norwich parkrun # 1441.02.78 Jun 13
10K46:53Wymondham New Year's Day 10K1.42.424 Jan 10
10M77:36Reedham 101.01.228 Feb 10
10K44:34Trowse 10K0.80.84 Apr 10
HM1:40:54Bungay Half Marathon1.6-0.518 Apr 10
Mar4:18:52Virgin London Marathon1.17.525 Apr 10
5M34:05Great Yarmouth 5 Series1.0-2.612 May 10
10K46:20Wymondham New Year's Day 10K0.62.71 Jan 11
10M72:11Reedham 100.4-1.330 Jan 11
HM94:54Broadland Half Marathon0.4-1.03 Apr 11
HM97:04Bungay Half Marathon0.80.210 Apr 11
5M33:17Great Yarmouth 5 Series0.0-1.020 Apr 11
10K44:23Humpty Dumpty 10K2.20.226 Jun 11
10K42:37Bungay Summer 10K Series0.00.729 Jun 11
5K20:03Broadland 5K Series0.2-0.424 Aug 11
10K42:08Coltishall Jaguars Autumn 10K1.4-1.02 Oct 11
Mar3:40:20MBNA Chester Marathon2.21.99 Oct 11
parkrun19:44Norwich parkrun # 600.4-1.122 Oct 11
10K41:32East Coast Run 10K0.6-0.123 Oct 11
parkrun20:30Norwich parkrun # 640.80.819 Nov 11
HM93:53City of Norwich Half Marathon1.1-0.127 Nov 11
parkrun20:17Norwich parkrun # 701.6-0.531 Dec 11
parkrun20:17Norwich parkrun # 711.8-0.77 Jan 12
10M67:26Reedham 100.5-1.229 Jan 12
parkrun19:29Norwich parkrun # 771.0-1.518 Feb 12
20M2:26:15Wymondham 200.8-1.24 Mar 12
HM89:31Silverstone Half Marathon0.4-0.611 Mar 12
5M31:29National Lottery Olympic Park Run 50.7-1.631 Mar 12
10K41:01Trowse 10K0.60.88 Apr 12
parkrun18:57Norwich parkrun # 850.8-1.014 Apr 12
HM89:35Bungay Half Marathon1.2-1.215 Apr 12
5M31:25Great Yarmouth Promenade 5 Series0.9-0.89 May 12
10M65:29Dereham 100.8-1.813 May 12
parkrun18:54Norwich parkrun # 900.4-0.519 May 12
Mar4:06:53Edinburgh Marathon Festival Marathon1.79.827 May 12
10K40:46Bungay Summer 10K Series1.40.06 Jun 12
10K41:18Broome Summer 10K Series0.81.21 Aug 12
HM1:42:21Larking Gowen Ipswich Half Marathon0.85.823 Sep 12
Mar3:54:43RunLiverpool Marathon2.07.314 Oct 12
Mar3:34:33Zurich Marató de Barcelona1.04.417 Mar 13

Order By:

EventTimeRaceDate
XC39:20Groggy Doggy Open26 Dec 15