Name:
Adam Davies
Gender:
Male
Club:
Newport
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun15:48Cardiff parkrun # 4781.8-0.911 Feb 17+
parkrun15:40Cardiff parkrun # 4860.9-0.38 Apr 17+
parkrun16:12Cardiff parkrun # 4911.10.713 May 17+
parkrun16:03Cardiff parkrun # 4661.50.03 Dec 16+
parkrun16:07Cardiff parkrun # 4671.60.110 Dec 16+
parkrun17:13Evesham parkrun # 904.00.124 Dec 16
parkrun15:49Cardiff parkrun # 4491.6-0.66 Aug 16
parkrun16:07Cardiff parkrun # 4451.8-0.19 Jul 16
parkrun16:53Cardiff parkrun # 4541.71.710 Sep 16
15004:01.21Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)0.5-0.823 Jan 16
30008:46.39Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.5-0.110 Jan 16
30008:44.96Cardiff Met GP1: Christmas Classic0.5-0.213 Dec 15
parkrun15:59Cardiff parkrun # 4111.2-0.428 Nov 15
Mile4:25.39Welsh Athletics International0.8-0.529 Jul 15
15004:03.35BMC Regional Races0.3-0.522 Jul 15
2M9:47Cardiff Summer Series 21.8-0.719 Jun 15
parkrun15:43Cardiff parkrun # 3890.8-0.627 Jun 15
parkrun15:39Cardiff parkrun # 3701.4-1.614 Feb 15
parkrun16:09Cardiff parkrun # 3661.8-0.817 Jan 15
3M15:05Cosmeston Relays1.2-0.616 Jul 14
5K15:43SSAFA 5K1.1-1.221 May 14
4M20:59Rose Inn 4 Series0.60.210 Jun 14
30009:11.4Welsh Masters' League0.60.929 May 14
15004:07.32Cardiff Met Grand Prix0.5-0.12 Feb 14
15004:11.32Welsh Athletics U13 / U17 / Senior Championships0.50.426 Jan 14
30008:58.22Cardiff Met Grand Prix0.50.115 Dec 13
8002:00.19Welsh Athletics Open Meeting (Inc Welsh Senior League)0.5-1.016 Jun 13
15004:14.03Welsh Athletics Open Meeting (Inc Welsh Senior League)0.80.118 May 13
30009:16.62Welsh Athletics Open Meeting (Inc Welsh Senior League)1.00.820 Apr 13
15004:08.0Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships0.5-0.53 Feb 13
parkrun16:46Cardiff parkrun # 2662.2-0.516 Mar 13
1M4:49Cardiff Summer Series Mile1.01.83 May 13
15004:11.32Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.5-0.113 Jan 13
8002:03.4Welsh Athletics U13 / U17 / Senior Championships0.5-0.126 Jan 13
15004:13.18Welsh Athletics U13 / U17 / Senior Championships0.50.227 Jan 13
30009:09.82Welsh Athletics & Cardiff Met Grand Prix Series0.50.88 Dec 12
5K16:00SSAFA 5K Series1.2-1.216 May 12
30009:06.48BMC PB Classic0.80.37 May 12
8002:02.9Up & Running Midland League Division 40.5-0.25 May 12
15004:17.3Up & Running Midland League Division 40.80.55 May 12
parkrun16:15Cardiff parkrun # 2161.0-1.614 Apr 12
15004:08.29UWIC Grand Prix inc Welsh Master's Championships0.5-1.019 Feb 12
15004:11.50UWIC Grand Prix0.5-2.38 Jan 12
15004:11.90Welsh U13/U15/Senior Championships0.5-0.421 Jan 12
30009:23.97UWIC Grand Prix0.50.011 Dec 11

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