Name:
Ian Harding
Gender:
Male
Club:
Morpeth
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12K43:03ECCA Saucony English National Championships5.5-1.125 Feb 17+
HM71:43Liversedge Half Marathon2.0-0.912 Feb 17+
20M1:52:19Finchley 20 (Inc Middlesex Championships)1.3-0.612 Mar 17+
Mar2:31:01Virgin London Marathon1.1-0.223 Apr 17+
2.5M13:00Weetslade Relays3.60.021 Jun 17+
8.65K28:25ERRA National Men's 12-Stage Relays1.70.18 Apr 17
2.22M10:59North East Counties Relay Championship2.3-0.218 Feb 17
12K45:23Northern Championships6.00.528 Jan 17
parkrun16:22Bournemouth parkrun # 1991.71.120 May 17
5.67M30:12Blaydon Races 5.670.71.39 Jun 17
10K32:47Jedburgh Running Festival 10K1.40.030 Oct 16
3K9:41Durham Cathedral Relays3.50.515 Jan 17
parkrun17:17Druridge Bay parkrun # 1243.81.125 Dec 16
6.8K16:59Northern Counties Men's 6-Stage Relays-6.5-0.325 Sep 16
10K32:08Darlington 10K1.2-0.57 Aug 16
parkrun15:48Druridge Bay parkrun # 1091.8-0.317 Sep 16
10K31:29Tynedale 10K0.7-0.96 Jul 16
parkrun15:54Poole parkrun # 2841.00.83 Sep 16
5.67M28:52Blaydon Races 5.670.10.09 Jun 16
500015:43.1North of England League Division 2E1.00.03 Jul 16
parkrun16:21Druridge Bay parkrun # 932.40.028 May 16
10K33:51Raby Castle 10K2.20.215 May 16
parkrun17:28Bournemouth parkrun # 1623.32.010 Sep 16
30008:57.4North Eastern Open Grand Prix Series0.90.28 Jun 16
3.165M16:10ERRA National Men's 12-Stage Relays1.5-0.216 Apr 16
2.2M10:55Northern Men's 12-Stage Relays2.0-0.22 Apr 16
parkrun18:50Druridge Bay parkrun # 1412.06.215 Apr 17
parkrun16:15Druridge Bay parkrun # 842.00.226 Mar 16
HM69:51Brass Monkey Half Marathon0.0-0.217 Jan 16
10K35:16Muddy Boots 10K3.80.17 Feb 16
parkrun16:09Druridge Bay parkrun # 832.00.019 Mar 16
10K33:56Ravenstonedale Red 10K3.0-0.728 Nov 15
15004:17.63North of England League Division 2E0.60.05 Jun 16
5K18:42ECCA Saucony English National Relay Championships2.95.15 Nov 16
2.2M10:45Good Friday Relays 1.325 Mar 16
parkrun16:45Druridge Bay parkrun # 911.51.814 May 16
10M55:25Brampton to Carlisle 101.70.215 Nov 15
parkrun17:25Druridge Bay parkrun # 1001.43.816 Jul 16
parkrun17:20Druridge Bay parkrun # 783.51.113 Feb 16
5K16:37ECCA Saucony English National Relay Championships2.80.231 Oct 15
parkrun16:31Druridge Bay parkrun # 623.0-0.210 Oct 15
parkrun16:46Druridge Bay parkrun # 663.00.47 Nov 15
10K32:28Tynedale 10K1.7-0.91 Jul 15
6.5M35:31Whitsun Woodland 6.53.6-1.224 May 15
Mar2:30:48Virgin London Marathon0.8-0.126 Apr 15
parkrun18:12Druridge Bay parkrun # 892.54.030 Apr 16
5.67M28:31Blaydon Races 5.670.4-0.79 Jun 15
14M79:16Northumberland Coastal Run 141.60.419 Jul 15
6.5M34:23Newburn River Run 6.51.6-0.417 Jun 15
5K15:17Sunderland 5K0.1-0.415 Jul 15
HM70:09Wilmslow Half Marathon0.4-0.322 Mar 15
10K31:48Sand Dancer 10K (Inc NEMAA Champs)0.8-0.719 Apr 15
parkrun16:28Bournemouth parkrun # 1012.50.218 Jul 15
5K15:35Middlesbrough Riverside 5K0.8-0.431 May 15
10K32:05North Tyneside 10K0.5-0.15 Apr 15
parkrun15:49Druridge Bay parkrun # 411.0-0.116 May 15
parkrun16:51Druridge Bay parkrun # 492.01.311 Jul 15
parkrun16:03Bournemouth parkrun # 832.0-1.07 Mar 15
HM70:16Brass Monkey Half Marathon0.3-0.118 Jan 15
parkrun15:59Bournemouth parkrun # 841.5-0.714 Mar 15
HM72:26Jedburgh Running Festival Half Marathon2.00.426 Oct 14
parkrun16:46Druridge Bay parkrun # 421.51.623 May 15
parkrun17:03Druridge Bay parkrun # 432.01.730 May 15
2M10:41Northern Counties Relay Championships 4.817 Oct 15
parkrun17:01Druridge Bay parkrun # 293.00.121 Feb 15
12K44:04Northern Championships3.31.824 Jan 15
5.848K18:29ERRA Men's National 6 Stage Relays1.5-0.44 Oct 14
parkrun15:40Druridge Bay parkrun # 121.00.225 Oct 14
parkrun16:06Druridge Bay parkrun # 181.00.66 Dec 14
5M26:22Littledown 51.21.57 Sep 14
parkrun16:58Druridge Bay parkrun # 251.02.524 Jan 15
13.83M77:14Coniston 142.20.429 Mar 14
12K39:48ECCA English National Championships2.00.422 Feb 14
parkrun16:43Druridge Bay parkrun # 11.81.89 Aug 14
3.03M15:32Northern Men's 12 Stage Relays2.8-0.215 Mar 14
HM74:05Run Northumberland Half Marathon1.22.016 Mar 14
2.2M10:47Elswick Good Friday Relays0.91.018 Apr 14
2.22M11:09North East Counties Relay Championships2.70.115 Feb 14
HM70:55Redcar Half Marathon1.50.129 Sep 13
6.6K20:35Northern Men's 6-Stage Relays1.40.021 Sep 13
5.848K18:40ERRA Men's National 6-Stage Relays1.70.012 Oct 13
5M25:51Littledown 50.91.115 Sep 13
500015:48.2North of England League Division 2E1.00.73 Aug 13
10M52:24Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.5-0.42 Sep 12
10K31:37Rod's Run 10K1.00.07 Oct 12
14M76:54Northumberland Coastal Run1.60.422 Jul 12
parkrun15:40Whitley Bay parkrun # 181.5-0.113 Oct 12
14M94:27Northumberland Coastal Run 142.67.214 Jul 13
5.67M28:44Blaydon Races 5.670.60.59 Jun 12
6.5M34:45Newburn River Run 6.51.31.420 Jun 12
10K32:49Clive Cookson 10K0.81.523 May 12
10K33:11Festival Of Alnwick Les Allcorn 10K1.01.712 Jun 12
8.663K28:31ERRA National Men's 12-Stage Road Relays (Long Legs)1.21.514 Apr 12
10M50:45Brampton to Carlisle 10 (inc Northern Championships)0.2-0.419 Nov 11
parkrun15:24Newcastle parkrun # 1071.2-0.44 Feb 12
10K31:31Heaton Harriers Town Moor 10K0.9-0.213 Nov 11
2M9:51Gordon Smith Memorial Relays0.41.72 May 12
HM68:02Bupa Great North Run Half Marathon0.2-0.718 Sep 11
2.25M11:07Elswick Good Friday Races0.02.16 Apr 12
10K32:53 Norham 10K2.00.325 Sep 11
5.848K18:10ERRA National 6 Stage Relays1.4-0.715 Oct 11
parkrun26:52Druridge Bay parkrun # 531.022.18 Aug 15
14M1:16:27Alnwick Coastal Run 141.6-0.517 Jul 11
6K18:24Northern Road Relay Championships Senior Men0.00.224 Sep 11
parkrun15:30Newcastle parkrun # 900.60.41 Oct 11
10K33:16Rod's 10K1.01.716 Oct 11
10K32:07Run Northumberland Cragside 10K1.6-0.718 Jun 11
parkrun15:36Newcastle parkrun # 850.80.427 Aug 11
6.5M33:44Jimmy Bell Newburn River 6.50.80.122 Jun 11
10K31:54Tynedale 10K0.50.16 Jul 11
10K31:28North Tyneside 10K0.7-0.624 Apr 11
10K31:21Helensburgh 10K0.4-0.419 May 11
500015:26.6North of England League Division 3E0.60.33 Jul 11
10K32:18Les Allcorn Memorial 10K1.2-0.110 May 11
2.28M10:48Elswick Good Friday Races1.0-0.722 Apr 11
4.819K14:50ERRA Men's National 12-stage Relays (Short Legs)2.2-1.19 Apr 11
10K31:48Blyth Valley 10K (inc Necaa Championships)0.30.23 Apr 11
parkrun15:10Newcastle parkrun # 660.2-0.516 Apr 11
4K11:15Northern Men's 12 Stage Relays (Short Legs)-1.1-1.220 Mar 11
15004:15.1North of England League Division 3E0.60.04 Jun 11
parkrun15:37Newcastle parkrun # 580.8-0.719 Feb 11
10M51:48Brampton To Carlisle 10-0.1-1.120 Nov 10
10K32:23Norham 10K1.2-1.226 Sep 10
5.848K18:19National 6 Stage Relays1.4-1.516 Oct 10
10K32:23Blyth Valley 10K0.20.025 Apr 10
6.5M34:50Jimmy Bell Newburn River 6.51.6-0.723 Jun 10
10K33:25Robin Hood Run 10K1.6-0.516 Aug 10
5.6K18:17Northern Counties Men's 6-stage Relay1.20.32 Oct 10

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