Sarah Abrams
Plymouth Musketeers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

parkrun30:06Longrun Meadow parkrun # 1831.61.725 Mar 17+
parkrun33:08Plymvalley parkrun # 2295.22.021 Jan 17+
parkrun32:33Tamar Trails parkrun # 253.23.315 Apr 17+
parkrun34:42Plymvalley parkrun # 2325.63.311 Feb 17+
10K67:17Plympton January Jaunt 10K1.84.48 Jan 17+
7M77:45Tavy 72.84.223 Oct 16
parkrun32:58Tamar Trails parkrun # 121.06.014 Jan 17
10K65:42Ivybridge 10K0.84.57 May 16
10K89:22Bath Skyline 10K6.08.115 Jan 17
8M94:05Armada Autumn Trail 80.88.011 Sep 16
10K58:06Torbay Royal Regatta 10K0.8-1.824 Aug 14
HM2:31:22Plymouth Half Marathon0.60.029 May 11
7K45:25Duckponds 7K-0.2-1.29 Jul 11
10K62:38First Chance 10K-0.1-3.68 Jan 12
10M1:45:48Plymouth Hoe 10 (Inc Devon Champs)0.50.419 Feb 12
HM2:22:29Tavy 131.4-0.115 Apr 12
8.5M97:34Haldon Heartbeat Apr 12
10.5M2:33:17Black Death May 12
5K31:13Armada Athletics Network 5K1.20.312 Jun 12
5M53:03Dom's Dash 53.4-0.723 Jun 12
10K72:48Moor Than 10K1.54.48 Jul 12
5K30:30Armada Athletics Network 5K1.6-1.011 Jul 12
7K41:42Duckponds 7K1.0-2.314 Jul 12
1.1M9:13Tavistock Town Relays1.00.019 Jul 12
6M76:56Plymouth 6 Moor Miles5.03.329 Jul 12
HM2:11:09Bristol Half Marathon0.5-2.730 Sep 12
10K67:15First Chance 10K0.25.020 Jan 13
HM2:20:12Taunton Half Marathon0.32.67 Apr 13
Mar5:21:12Virgin London Marathon1.34.921 Apr 13
HM2:29:18Plymouth Half Marathon0.64.828 Apr 13
7M94:29Plym Valley Challenge 75.06.09 Jun 13
10K80:55Cockington Summer Caper 10K5.05.713 Jul 13
Mar6:45:39Salisbury 5-4-3-2-1 Marathon3.09.211 Aug 13
HM2:19:15Bristol Half Marathon0.32.315 Sep 13
Mar5:21:32Standard Chartered Jersey Marathon1.05.36 Oct 13
HM2:25:34Dartmoor Vale Half Marathon2.02.420 Oct 13
Mar5:17:19Cornish Marathon3.22.517 Nov 13
Mar4:48:28Brighton Marathon1.40.46 Apr 14
10K75:25Plymouth Armada 10K2.46.821 Jun 14
6M83:13Plymouth 6 Moor Miles6.05.927 Jul 14
Mar6:07:30Bath Two Tunnels Marathon1.58.928 Sep 14
Mar5:39:02Leicester Marathon2.26.026 Oct 14
9.1M3:01:29The Scrooge Dec 14
Mar5:16:43ASICS Greater Manchester Marathon0.45.319 Apr 15
6M77:34Plymouth 6 Moor Miles6.05.75 Jul 15

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