Sophie Longmore
CLC Striders
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K40:14Stratford's Big 10K0.8-1.310 Sep 17+
10K40:41RunThrough Chase the Sun Olympic Park 10K1.2-1.323 Aug 17+
10K40:49Frampton Village 10K1.2-1.93 Jul 17+
HM90:42Simplyhealth Great Bristol Half Marathon0.30.617 Sep 17+
parkrun19:38Cheltenham parkrun # 2311.7-1.715 Jul 17+
HM93:42Shrewsbury Half Marathon2.7-2.618 Jun 17
Mar3:18:18Helsinki City Marathon1.0-0.812 Aug 17
HM95:27Cardiff Half Marathon1.02.01 Oct 17
500019:56.5Cheltenham Midsummer Open Meeting0.60.126 Jul 17
HM93:31Tewkesbury Half Marathon1.60.014 May 17
5K19:56Aztec West Fast 5K0.6-1.127 Jun 17
parkrun20:35Cheltenham parkrun # 2143.0-3.118 Mar 17
parkrun20:39Cheltenham parkrun # 2133.00.011 Mar 17
parkrun20:18Cheltenham parkrun # 2181.6-2.215 Apr 17
parkrun20:11Cheltenham parkrun # 2191.2-1.422 Apr 17
parkrun20:41Cheltenham parkrun # 2162.0-1.81 Apr 17
Mar3:34:47MBNA Chester Marathon1.33.68 Oct 17
HM1:49:05Stroud Half Marathon0.58.322 Oct 17
HM1:53:02Gloucester Winter Half Marathon1.29.114 Jan 18
HM98:01Bath Half Marathon-0.20.06 Mar 11
Mar3:34:19Virgin London Marathon1.50.017 Apr 11
5K21:39White Horse 5K Series0.40.016 Jun 11
5K20:56White Horse 5K Series0.4-1.818 Aug 11
HM98:53Bristol Half Marathon1.1-0.711 Sep 11
HM94:34Droitwich Half Marathon0.2-1.74 Mar 12
20M2:26:54Gloucester 200.8-1.418 Mar 12
HM1:40:00Humph's Hilly Half Marathon1.21.716 Jun 12
Mar3:23:42Bank of America Chicago Marathon1.00.47 Oct 12
HM95:48Stroud Half Marathon0.11.021 Oct 12
Mar3:51:57BMW Berlin Marathon1.25.929 Sep 13

Order By:

XC24:52Gloucestershire League10 Dec 11
XC26:50Gloucestershire County Championships7 Jan 12
XC33:04Gloucestershire League4 Feb 12
XC33:15Midland Women's League8 Feb 14