Name:
Michael Eccles
Gender:
Male
Club:
Norfolk Gazelles
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M51:56Freethorpe 100.8-1.229 Jan 17+
10K31:46Wymondham AC New Year's Day 10K1.1-1.12 Jan 17+
HM69:48Cambridge Half Marathon0.30.05 Mar 17+
12K41:45CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.011 Mar 17+
10.8K35:41Norfolk County Championships2.4-1.14 Dec 16+
10K32:31Valentine 10K (Inc Eastern Counties Championships)1.00.219 Feb 17
parkrun16:51Brundall parkrun # 1063.00.624 Jun 17
HM73:31Stowmarket Striders Half Marathon0.81.319 Mar 17
8K25:04British and Irish Masters' International0.1-0.112 Nov 16
parkrun16:47Brandon Country Park parkrun # 1943.4-0.819 Nov 16
10K32:55Jimmy Irvine Bella 10K0.70.613 Nov 16
6.5K21:17Ryston Runners Open League1.30.711 Dec 16
parkrun17:24Brundall parkrun # 804.00.024 Dec 16
20M2:02:04Tarpley 201.32.426 Feb 17
20M2:03:33Wymondham Spring 201.62.726 Mar 17
4.75M26:26Lowestoft Scores 4.753.20.411 Sep 16
HM75:31Lowestoft Half Marathon1.21.52 Oct 16
parkrun16:46Brundall parkrun # 613.6-1.013 Aug 16
5K16:08Ryston Runners Open League1.10.016 Oct 16
Mar2:31:24Virgin London Marathon0.90.024 Apr 16
10K32:40QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.5-0.52 Apr 16
HM74:15Croydon Half Marathon1.80.310 Apr 16
5K15:48Wroxham 5K Series0.20.26 Jul 16
10K34:11Bungay Summer 10K Series1.61.029 Jun 16
5K15:38Active Fakenham 5K1.8-2.027 Mar 16
HM70:04Cambridge Half Marathon0.2-1.328 Feb 16
20M2:03:16Wymondham Spring 202.02.13 Apr 16
9K28:20Ryston Runners Open League0.2-1.37 Feb 16
HM73:24Stowmarket Striders Half Marathon0.80.920 Mar 16
12K42:22CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.812 Mar 16
6.5K20:57Ryston Runners Open League1.00.413 Mar 16
parkrun17:56Crystal Palace parkrun # 2825.00.19 Apr 16
10K35:00Vitality London 10,0000.62.930 May 16
10M54:58Hadleigh 101.4-0.829 Nov 15
5K15:24Ryston Runners Open League0.8-1.511 Oct 15
parkrun16:52Brandon Country Park parkrun # 1482.50.12 Jan 16
10K32:44Great Yarmouth East Coast 10K0.8-0.718 Oct 15
10K33:46Run Norwich 10K1.9-0.730 Aug 15
parkrun16:45Norwich parkrun # 2851.01.430 Jan 16
4.75M25:45Lowestoft Scores 4.752.0-0.313 Sep 15
10K33:01Torbay Royal Regatta 10K1.2-0.823 Aug 15
parkrun17:33Brundall parkrun # 273.01.119 Dec 15
5K15:53Ipswich Building Society Twilight 5K0.7-0.314 Aug 15
5K16:04Brooks Serpentine Last Friday 5K1.0-0.228 Aug 15
10K33:41Humpty Dumpty 10K1.4-0.328 Jun 15
parkrun17:29Norwich parkrun # 2801.52.526 Dec 15
10K33:17Breckland 10K1.0-1.04 May 15
5K15:42Wroxham 5K Series0.5-1.213 May 15
5K16:03Wroxham 5K Series0.60.217 Jun 15
10K33:23Civil Service Sports Council Capital Challenge (inc Civil Service 10K Championships)0.8-0.722 Apr 15
HM74:25North London Half Marathon0.7-0.215 Mar 15
5M25:44Lowestoft Promenade Dash 5-0.4-0.629 Mar 15
parkrun16:27Norwich parkrun # 2411.5-0.54 Apr 15
10K33:17Valentine 10K (Inc Norfolk Championships)0.7-1.415 Feb 15
parkrun17:13Roundshaw Downs parkrun # 3092.00.711 Apr 15
10M56:30Beccles Turkey Trot 100.8-0.714 Dec 14
parkrun17:06Brandon Country Park parkrun # 1022.00.521 Feb 15
parkrun17:31Mulbarton parkrun # 854.0-1.325 Oct 14
parkrun17:08Brandon Country Park parkrun # 932.0-0.120 Dec 14
parkrun25:41Brundall parkrun # 876.015.211 Feb 17
HM77:18City of Norwich Half Marathon0.60.523 Nov 14
10K34:58Great Yarmouth East Coast 10K1.4-0.219 Oct 14
parkrun17:49Thetford parkrun # 1002.01.427 Dec 14
10K34:03Breckland 10K0.8-0.75 May 14
5M27:00Great Yarmouth Promenade 5 Series0.8-1.123 Apr 14
5K16:17Wroxham 5K Series-0.10.018 Jun 14
10M56:36Freethorpe 100.6-1.42 Feb 14
parkrun16:40Catton parkrun # 271.0-0.55 Apr 14
HM77:20Broadland Half Marathon0.80.116 Mar 14
parkrun18:44Mulbarton parkrun # 743.02.49 Aug 14
parkrun16:42Catton parkrun # 142.0-1.41 Jan 14
parkrun17:37Lloyd parkrun # 1862.50.112 Apr 14
parkrun17:18Blickling parkrun # 281.01.224 May 14
parkrun16:55Norwich parkrun # 1742.4-1.328 Dec 13
parkrun26:31Brandon Country Park parkrun # 1963.018.73 Dec 16
parkrun17:34Mulbarton parkrun # 413.0-0.521 Dec 13
parkrun19:56Norwich parkrun # 2281.56.43 Jan 15
11K42:10Inter County Championships2.61.58 Mar 14
10K35:15Great Yarmouth East Coast 10K1.2-0.120 Oct 13
parkrun28:29Huntingdon parkrun # 2083.022.815 Apr 17
parkrun21:04Catton parkrun # 662.57.71 Jan 15
parkrun26:39Thetford parkrun # 2061.021.017 Dec 16
parkrun28:26Catton parkrun # 1702.222.61 Jan 17
500016:26.7Norfolk County Championships0.0-0.83 Jun 13
parkrun30:48Brundall parkrun # 894.524.625 Feb 17
10K34:57Grand East Anglia Run 10K0.7-1.45 May 13
parkrun30:52Brundall parkrun # 904.025.24 Mar 17
parkrun30:49Mulbarton parkrun # 1943.424.931 Dec 16
parkrun29:45Brandon Country Park parkrun # 2081.526.218 Feb 17
10M61:28Freethorpe 102.0-0.324 Mar 13
parkrun17:37Norwich parkrun # 1351.6-0.56 Apr 13
parkrun30:40Brundall parkrun # 832.626.314 Jan 17
parkrun18:08Wimbledon Common parkrun # 3272.5-0.213 Apr 13
10K36:58Trowse 10K1.00.531 Mar 13
parkrun30:17Catton parkrun # 1731.427.021 Jan 17
parkrun29:35Brundall parkrun # 632.224.427 Aug 16
parkrun33:46Sheringham parkrun # 2046.025.915 Oct 16
parkrun31:36Brundall parkrun # 722.426.929 Oct 16
parkrun33:04Brundall parkrun # 733.527.65 Nov 16
parkrun29:00Catton parkrun # 1173.022.51 Jan 16
parkrun17:33Norwich parkrun # 1101.00.06 Oct 12
parkrun17:29Norwich parkrun # 1120.80.120 Oct 12
parkrun32:08Brundall parkrun # 692.527.58 Oct 16
parkrun18:53Norwich parkrun # 1291.42.523 Feb 13
parkrun33:04Blickling parkrun # 1414.226.920 Aug 16
parkrun17:39Norwich parkrun # 1081.00.222 Sep 12
parkrun30:29Mulbarton parkrun # 1385.022.731 Oct 15
parkrun29:44Norwich parkrun # 2961.025.816 Apr 16
parkrun30:17Brundall parkrun # 412.025.426 Mar 16
parkrun32:27Catton parkrun # 1551.828.624 Sep 16
10K35:35Breckland 10K0.1-0.27 May 12
10K35:52Roger Wing Memorial 10K0.8-0.66 Apr 12
5M29:34Lowestoft 52.0-0.48 Apr 12
parkrun17:22Norwich parkrun # 880.8-0.35 May 12
Mile4:58.8Great Yarmouth Performance Meeting0.60.031 May 12
5M29:55Great Yarmouth Promenade 5 Series2.2-0.125 Apr 12
10K35:42Coltishall Jaguars Mad March Hare 10K0.6-1.125 Mar 12
5K17:26Somerleyton 5K1.0-0.429 Apr 12
parkrun32:38Bury St Edmunds parkrun # 1611.429.230 Jul 16
parkrun20:03Norwich parkrun # 1251.84.512 Jan 13
parkrun17:23Norwich parkrun # 860.6-0.121 Apr 12
parkrun34:38Blickling parkrun # 1472.430.41 Oct 16
parkrun20:04Norwich parkrun # 1241.64.85 Jan 13
parkrun33:44Brundall parkrun # 365.026.720 Feb 16
parkrun17:24Norwich parkrun # 761.0-1.611 Feb 12
parkrun20:16Norwich parkrun # 1271.05.89 Feb 13
parkrun17:40Norwich parkrun # 701.6-1.731 Dec 11
parkrun17:42Norwich parkrun # 691.8-1.924 Dec 11
10K36:57East Coast Run 10K0.6-0.723 Oct 11
parkrun33:59Brundall parkrun # 382.030.05 Mar 16
10K37:44Coltishall Jaguars Autumn 10K1.4-0.72 Oct 11
HM86:46City of Norwich Half Marathon1.11.427 Nov 11
parkrun18:32Norwich parkrun # 182.00.01 Jan 11
parkrun18:22Norwich parkrun # 261.5-1.926 Feb 11
parkrun17:53Norwich parkrun # 271.0-2.05 Mar 11
parkrun18:05Norwich parkrun # 281.0-0.612 Mar 11
parkrun17:57Norwich parkrun # 311.0-0.92 Apr 11
HM81:42Broadland Half Marathon0.40.03 Apr 11
parkrun17:54Norwich parkrun # 321.0-1.09 Apr 11
10KTBCTorbay Royal Regatta 10K1.5224112.021 Aug 16

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