Name:
Steve Shaughnessy
Gender:
Male
Club:
Stockport
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:04Wilmslow parkrun # 1423.5-0.125 Dec 17+
12K52:30Northern Counties Championships4.90.127 Jan 18+
11.5K51:34Cheshire County Championships6.00.16 Jan 18+
10.4K47:03Manchester Area League6.00.713 Jan 18+
9.7K42:03Manchester Area League4.30.82 Dec 17+
parkrun21:44Cheadle Hulme parkrun # 1196.00.89 Dec 17
parkrun20:30South Shields parkrun # 2413.40.916 Dec 17
10K43:39Adlington Winter Warmer 10K4.21.127 Dec 17
parkrun20:13Bramhall Park parkrun # 4912.61.13 Feb 18
Mar3:04:17Virgin London Marathon1.10.123 Apr 17
5K19:02Stars and Garters 5K0.01.326 Dec 17
9.875K45:17Manchester Area League6.01.410 Feb 18
parkrun20:42Bramhall Park parkrun # 4833.41.325 Nov 17
parkrun20:23Bramhall Park parkrun # 4852.41.723 Dec 17
parkrun20:20Bramhall Park parkrun # 4663.40.629 Jul 17
parkrun21:15Wilmslow parkrun # 1234.51.319 Aug 17
parkrun19:47Stretford parkrun # 912.00.912 Aug 17
parkrun20:34Bramhall Park parkrun # 4822.42.118 Nov 17
HM86:35Wilmslow Half Marathon0.90.419 Mar 17
parkrun21:07Swindon parkrun # 3823.02.630 Dec 17
parkrun19:59Bramhall Park parkrun # 4672.01.35 Aug 17
parkrun20:09Weymouth parkrun # 2042.31.322 Jul 17
parkrun19:13Bramhall Park parkrun # 4502.2-0.58 Apr 17
10K38:47Salford 10K0.40.014 Apr 17
parkrun19:38Weymouth parkrun # 1873.00.025 Mar 17
5K19:35Sale Sizzler 5K Series0.81.617 Aug 17
parkrun19:21Bramhall Park parkrun # 4531.80.129 Apr 17
parkrun20:05Cheadle Hulme parkrun # 853.8-0.315 Apr 17
5K19:31Sale Sizzler 5K Series0.51.83 Aug 17
5M32:18Mobberley Round the Runway 51.40.92 May 17
5M34:00Wizard 52.22.213 Jul 17
parkrun20:31Bramhall Park parkrun # 4642.61.815 Jul 17
10K41:43Alderley Bypass 10K1.12.32 Jul 17
7M51:10Langley 73.03.74 Nov 17
12K53:35ECCA Saucony English National Championships5.50.825 Feb 17
parkrun20:21Marple parkrun # 2345.6-1.119 Nov 16
parkrun20:32Bramhall Park parkrun # 4632.42.08 Jul 17
10.4K44:19Manchester Area League4.00.611 Feb 17
parkrun19:32Swindon parkrun # 3412.60.218 Feb 17
Mar3:04:31MBNA Chester Marathon1.5-0.32 Oct 16
9.6K45:27Manchester Area League4.44.511 Nov 17
9.7K41:45Manchester Area League4.70.514 Jan 17
parkrun21:14Cheadle Hulme parkrun # 953.22.624 Jun 17
parkrun23:29Cheadle Hulme parkrun # 1106.04.27 Oct 17
HM86:14Great North Run1.7-0.511 Sep 16
parkrun19:30Druridge Bay parkrun # 1163.2-0.55 Nov 16
parkrun21:26South Shields parkrun # 2163.62.617 Jun 17
10K44:15Adlington Winter Warmer 10K4.91.427 Dec 16
12K55:42Northern Championships6.01.928 Jan 17
parkrun19:21Bramhall Park parkrun # 4292.40.029 Oct 16
parkrun19:54South Shields parkrun # 1893.00.510 Dec 16
parkrun19:57Bramhall Park parkrun # 4402.01.621 Jan 17
9.84K48:38Manchester Area League5.15.614 Oct 17
9.6K42:48Manchester Area League5.80.912 Nov 16
parkrun19:17Bramhall Park parkrun # 4242.20.024 Sep 16
10K39:45Birchwood 10K1.70.121 Aug 16
parkrun20:09Bramhall Park parkrun # 4421.82.24 Feb 17
10K39:02City of Salford 10K0.70.44 Sep 16
parkrun21:10Lyme Park parkrun # 1335.40.78 Oct 16
parkrun19:43Swindon parkrun # 3311.41.717 Dec 16
5M31:31Bill Fox Round the Ressers 52.5-0.715 Jun 16
5K19:19Stars and Garters 5K0.02.326 Dec 16
parkrun19:31Bramhall Park parkrun # 4232.40.317 Sep 16
5K18:26Sale Sizzler 5K Series0.6-0.228 Jul 16
parkrun19:18Bramhall Park parkrun # 4152.20.123 Jul 16
Mar3:15:23Isle of Man Marathon2.01.614 Aug 16
2M13:13Northern Counties Relay Championships5.21.222 Oct 16
Mar3:03:42Virgin London Marathon0.90.124 Apr 16
parkrun21:33Lyme Park parkrun # 1276.00.927 Aug 16
parkrun22:38Lyme Park parkrun # 1466.03.01 Jan 17
5.67M34:34Blaydon Races 5.670.10.09 Jun 16
HM84:50Wilmslow Half Marathon1.0-0.53 Apr 16
parkrun19:12South Shields parkrun # 1642.4-0.311 Jun 16
5K18:37Sale Sizzler 5K Series0.60.214 Jul 16
10K40:02Mossley AFC 10K1.40.717 Jul 16
5K18:43Dunham Massey Park 5K1.1-0.126 May 16
10K40:25Poynton Village 10K2.8-0.320 Mar 16
10K39:11SPAR Great Ireland Run1.4-0.110 Apr 16
10K48:51Cheshire County Championships6.04.67 Jan 17
parkrun19:04Bramhall Park parkrun # 4071.20.628 May 16
parkrun21:20Bramhall Park parkrun # 4362.04.424 Dec 16
3M18:28British Masters Open Road Relay Championships2.40.514 May 16
parkrun19:24Bramhall Park parkrun # 3943.0-0.520 Feb 16
10K38:09Trafford 10K0.00.213 Mar 16
parkrun19:21Bramhall Park parkrun # 4012.00.416 Apr 16
9.6K39:50Cheshire County Championships4.2-0.59 Jan 16
Mile5:32.59Manchester Mile0.70.022 Jun 16
parkrun20:14Cheadle Hulme parkrun # 703.01.230 Apr 16
parkrun19:03Bramhall Park parkrun # 3971.00.719 Mar 16
5M34:05Buxworth 53.21.85 May 16
9.675K41:59Manchester Area League5.20.313 Feb 16
9.84K41:20Manchester Area League4.3-0.216 Jan 16
parkrun20:34Woodbank parkrun # 3404.50.45 Mar 16
HM86:34Central Lancashire New Year Half Marathon0.90.43 Jan 16
parkrun22:39Weymouth parkrun # 1961.07.627 May 17
parkrun19:26Swindon parkrun # 2961.51.126 Mar 16
Mar3:05:40SSE Dublin Marathon1.3-0.526 Oct 15
parkrun18:44Stretford parkrun # 120.80.36 Feb 16
parkrun19:21Bramhall Park parkrun # 3902.00.423 Jan 16
parkrun19:07Congleton parkrun # 1592.0-0.125 Dec 15
parkrun19:26Bramhall Park parkrun # 3872.50.126 Dec 15
parkrun19:30Congleton parkrun # 1612.50.21 Jan 16
parkrun18:49South Shields parkrun # 1391.00.319 Dec 15
parkrun20:40Wilmslow parkrun # 513.02.12 Apr 16
9K39:20Manchester Area League5.80.27 Nov 15
HM87:02Congleton Half Marathon1.30.34 Oct 15
parkrun19:52Bramhall Park parkrun # 3853.00.512 Dec 15
9.5K37:59Manchester Area League2.10.110 Oct 15
HM88:03Stockport Hatters Half Marathon1.80.26 Sep 15
9.6K43:38Manchester Area League6.01.55 Dec 15
parkrun19:42Cheadle Hulme parkrun # 563.00.119 Sep 15
parkrun19:58Woodbank parkrun # 3262.51.228 Nov 15
parkrun19:03Bramhall Park parkrun # 3771.50.217 Oct 15
12K57:54ECCA Saucony English National Championships6.03.627 Feb 16
parkrun18:52South Shields parkrun # 1221.00.422 Aug 15
parkrun19:29Bramhall Park parkrun # 3702.00.729 Aug 15
parkrun19:45Bramhall Park parkrun # 3722.01.212 Sep 15
parkrun19:50Bramhall Park parkrun # 3682.51.515 Aug 15
parkrun19:37Bramhall Park parkrun # 3562.01.623 May 15
5K19:26Sale Sizzler 5K Series0.62.66 Aug 15
parkrun19:48Bramhall Park parkrun # 3671.03.08 Aug 15
10K39:20High Legh Robert Moffat Memorial 10K1.01.11 Mar 15
12K61:11Northern Championships6.06.030 Jan 16
10K40:04Morrisons Great Manchester 10K0.62.210 May 15
5K22:46Bramhall Runners Foodbank 5K6.03.210 Sep 15
12K50:14Northern Championships3.30.924 Jan 15
parkrun20:08Bramhall Park parkrun # 3651.03.725 Jul 15
parkrun20:09Bramhall Park parkrun # 3661.03.71 Aug 15
3M19:05BMAF Relay Championships2.62.316 May 15
parkrun19:16Warrington parkrun # 572.00.97 Feb 15
parkrun20:31Bramhall Park parkrun # 3642.03.418 Jul 15
10K42:24Adlington Winter Warmer 10K4.20.928 Dec 14
12K54:06ECCA Saucony English National Championships5.22.121 Feb 15
5K23:01Bramhall Runners Foodbank 5K6.04.413 Aug 15
parkrun20:17Swindon parkrun # 2413.51.531 Jan 15
Mar3:20:34Virgin London Marathon0.84.126 Apr 15
parkrun20:05Swindon parkrun # 2393.51.117 Jan 15
parkrun19:29South Manchester parkrun # 2562.21.11 Jan 15
parkrun21:01Wilmslow parkrun # 142.04.511 Jul 15
parkrun19:25South Manchester parkrun # 2541.61.625 Dec 14
10K47:17Dovestone Diamond 10K5.04.827 May 15
parkrun19:58Cheadle Hulme parkrun # 174.00.318 Oct 14
parkrun21:27Lyme Park parkrun # 406.01.322 Nov 14
parkrun20:45Cheadle Hulme parkrun # 254.51.413 Dec 14
parkrun19:21Swindon parkrun # 2321.51.529 Nov 14
parkrun19:24Bramhall Park parkrun # 3331.51.615 Nov 14
parkrun19:53Swindon parkrun # 2361.52.627 Dec 14
5K23:58Bramhall Runners Foodbank 5K6.06.116 Jul 15
HM89:51Congleton Half Marathon0.62.25 Oct 14
parkrun20:30Amager Faelled parkrun # 2705.00.428 Jun 14
parkrun21:15Cheadle Hulme parkrun # 135.01.920 Sep 14
10K37:57Cheshire 10K0.40.230 Mar 14
HM86:18Wilmslow Half Marathon0.70.223 Mar 14
parkrun19:36South Shields parkrun # 671.02.62 Aug 14
parkrun19:52Bramhall Park parkrun # 3241.03.113 Sep 14
parkrun20:05Bramhall Park parkrun # 3102.52.17 Jun 14
12K48:49ECCA English National Championships2.01.122 Feb 14
parkrun19:51Swindon parkrun # 2181.03.116 Aug 14
parkrun18:49Bramhall Park parkrun # 2981.20.715 Mar 14
5K20:28Halfway to St Patrick's Day 5K1.04.328 Sep 14
Mar3:31:42Run Northumberland Castles Marathon1.06.226 Oct 14
5K19:48Bowdon 5K1.32.729 May 14
parkrun19:02Bramhall Park parkrun # 2961.01.41 Mar 14
3M19:21BMAF Relay Championships2.72.717 May 14
parkrun19:21Bramhall parkrun # 2882.20.828 Dec 13
5K23:10Bramhall Runners Foodbank 5K6.04.67 Aug 14
parkrun20:05Wythenshawe parkrun # 1193.41.225 Dec 13
HM89:41Essar Four Villages Half Marathon0.61.919 Jan 14
parkrun20:35Marple parkrun # 824.01.61 Jan 14
parkrun18:55Bramhall parkrun # 2821.40.716 Nov 13
parkrun18:59Bramhall parkrun # 2831.01.323 Nov 13
parkrun18:45Bramhall parkrun # 2771.50.312 Oct 13
parkrun19:48Bramhall parkrun # 2872.02.021 Dec 13
parkrun19:34Bramhall parkrun # 2931.02.51 Feb 14
parkrun20:04Woodbank parkrun # 2332.02.515 Feb 14
10K38:19City of Salford 10K0.50.58 Sep 13
5M31:05Wizard 51.80.125 Jul 13
HM89:44Macclesfield Half Marathon1.80.729 Sep 13
parkrun19:11Swindon parkrun # 1841.01.714 Dec 13
parkrun20:38Congleton parkrun # 731.54.210 May 14
10K41:27Adlington Winter Warmer 10K1.52.729 Dec 13
12K56:30Northern Championships6.03.225 Jan 14
5K18:25Sale Sizzler 5K Series1.3-0.31 Aug 13
20M2:22:14South Cheshire 201.41.415 Sep 13
parkrun18:52Bramhall parkrun # 2741.01.021 Sep 13
parkrun19:21Bramhall parkrun # 2702.50.524 Aug 13
parkrun19:36Burnage parkrun # 662.01.626 Oct 13
HM87:03Arley Hall Half Marathon1.00.321 Jul 13
parkrun19:04Bramhall parkrun # 2711.41.031 Aug 13
5M31:40Round The Resers 52.00.619 Jun 13
Mar3:14:48Brussels Marathon1.02.76 Oct 13
5K18:33Sale Sizzler 5K Series1.10.218 Jul 13
10K40:47Offerton 10K2.80.710 Jul 13
10K39:24We Love Manchester 10K1.40.714 Jul 13
parkrun19:15Bramhall parkrun # 2692.00.817 Aug 13
5K18:25Sale Sizzler 5K Series0.70.34 Jul 13
10M66:02Great Warford 100.61.111 Aug 13
5K18:53Sale Sizzler 5K Series (Inc Northern Champs)0.81.215 Aug 13
parkrun19:06Bramhall parkrun # 2582.00.51 Jun 13
10K39:50BAA 10K1.01.623 Jun 13
10K39:12Great Manchester Run 10K0.81.126 May 13
parkrun19:09Bramhall parkrun # 2631.01.66 Jul 13
3M18:25National Masters Open Road Relays2.50.918 May 13
5K21:49Bramhall Runners Foodbank 5K5.03.05 Sep 13
parkrun19:11Bramhall parkrun # 2591.01.78 Jun 13
parkrun19:18Swindon parkrun # 1541.51.44 May 13
5K21:54Bramhall Runners Foodbank 5K5.03.211 Jul 13
parkrun22:10South Shields parkrun # 511.07.75 Apr 14
parkrun19:27Bramhall parkrun # 2531.02.227 Apr 13
10M65:30Stockport 101.40.09 Dec 12
parkrun18:57Bramhall parkrun # 2322.6-0.417 Nov 12
parkrun19:39Bramhall parkrun # 2521.02.720 Apr 13
10K40:23Woodford 10K3.8-0.79 Sep 12
parkrun19:47South Shields parkrun # 41.02.911 May 13
parkrun19:37Bramhall parkrun # 2412.01.62 Feb 13
parkrun18:30Bramhall parkrun # 2212.0-0.81 Sep 12
parkrun20:26Woodbank parkrun # 1773.51.819 Jan 13
parkrun19:43Bramhall parkrun # 2392.51.35 Jan 13
HM86:26Tatton Half Marathon0.60.44 Nov 12
1.9K9:09Blaze Hill of Glory 1.9K1.00.028 May 15
Mar3:09:42MBNA Chester Marathon (Inc Welsh Champs)1.41.27 Oct 12
HM84:20Bupa Great North Run0.2-1.016 Sep 12
10K42:32Adlington Winter Warmer 10K3.02.330 Dec 12
6K22:39Northern Counties Men's 6-Stage Relays1.20.322 Sep 12
parkrun19:32South Manchester parkrun # 1491.51.925 Dec 12
parkrun18:37Bramhall parkrun # 2201.50.025 Aug 12
parkrun20:03Bramhall parkrun # 2501.03.56 Apr 13
5K17:56Sale Sizzler 5K (Inc Northern Champs)0.5-0.716 Aug 12
parkrun18:54Bramhall parkrun # 2192.5-0.418 Aug 12
parkrun18:54Bramhall parkrun # 2251.50.629 Sep 12
parkrun20:53Woodbank parkrun # 1783.52.726 Jan 13
10M64:28Great Warford 101.0-1.329 Jul 12
Mar3:24:58Boston Marathon1.04.815 Apr 13
parkrun19:43Swindon parkrun # 1371.52.322 Dec 12
parkrun19:29Sunderland parkrun # 1571.51.815 Dec 12
5K18:01Sale Sizzler 5K0.3-1.02 Aug 12
parkrun18:52Swindon parkrun # 1231.50.58 Sep 12
HM95:10Wilmslow Half Marathon0.74.224 Mar 13
parkrun19:41Swindon parkrun # 1302.01.727 Oct 12
parkrun18:45Bramhall parkrun # 2181.50.111 Aug 12
5M31:13Wizard 51.6-1.412 Jul 12
parkrun19:08Bramhall parkrun # 2142.6-1.914 Jul 12
parkrun21:18Bramhall parkrun # 1682.00.020 Aug 11
parkrun20:54Bramhall parkrun # 1691.5-2.327 Aug 11
parkrun20:35Bramhall parkrun # 1701.5-2.13 Sep 11
parkrun20:24Bespoke parkrun # 12.0-2.46 Sep 11
parkrun20:18Swindon parkrun # 751.5-1.710 Sep 11
parkrun20:09Bramhall parkrun # 1721.5-1.817 Sep 11
parkrun19:40Swindon parkrun # 771.5-2.524 Sep 11
10K41:35Cirencester Park 10K1.1-0.525 Sep 11
parkrun19:56Bramhall parkrun # 1741.8-1.21 Oct 11
parkrun19:26Sunderland parkrun # 981.5-2.08 Oct 11
parkrun19:15Swindon parkrun # 801.5-1.915 Oct 11
parkrun19:47Swindon parkrun # 821.5-0.429 Oct 11
parkrun19:47Bramhall parkrun # 1791.5-0.45 Nov 11
parkrun19:33Bramhall parkrun # 1801.5-0.912 Nov 11
parkrun19:00Sunderland parkrun # 1041.5-2.019 Nov 11
parkrun19:21Bramhall parkrun # 1821.5-0.826 Nov 11
parkrun19:05Swindon parkrun # 871.5-1.33 Dec 11
10M65:39Stockport 101.3-3.211 Dec 11
parkrun19:26Woodbank parkrun # 1211.0-0.124 Dec 11
parkrun19:01Bramhall parkrun # 1872.0-2.07 Jan 12
parkrun18:57Bramhall parkrun # 1882.0-2.114 Jan 12
parkrun18:52Bramhall parkrun # 1891.5-1.721 Jan 12
parkrun18:47Bramhall parkrun # 1911.0-1.24 Feb 12
HM86:39Liversedge Half Marathon1.4-1.812 Feb 12
parkrun21:57Woodbank parkrun # 1322.54.010 Mar 12
parkrun20:35Woodbank parkrun # 1351.02.731 Mar 12
parkrun19:47Bramhall parkrun # 2012.00.114 Apr 12
Mar3:31:11Greater Manchester Marathon2.33.729 Apr 12
parkrun20:15Bramhall parkrun # 2041.51.65 May 12
4.819K18:51BMAF Relay Championships2.30.312 May 12
10K40:16Bupa Great Manchester Run 10K0.40.820 May 12
parkrun19:35Marple parkrun # 12.0-0.326 May 12
parkrun19:16Swindon parkrun # 1111.00.02 Jun 12
parkrun19:23Wythenshawe parkrun # 441.6-0.34 Jun 12
parkrun19:30Bramhall parkrun # 2091.00.59 Jun 12
parkrun19:15Bramhall parkrun # 2101.00.016 Jun 12
10K39:16We Love Manchester 10K0.6-0.424 Jun 12
5M32:37Round The Resers 52.6-0.627 Jun 12
parkrun19:02Bramhall parkrun # 2121.0-0.530 Jun 12
10K40:48Offerton 10K2.6-0.94 Jul 12
5K18:20Sale Sizzler 5K0.2-1.219 Jul 12
parkrun19:06Bramhall parkrun # 2151.50.121 Jul 12
parkrun19:14Bramhall parkrun # 2161.00.928 Jul 12
parkrun21:41Marple parkrun # 304.53.31 Jan 13
parkrun20:40Bramhall parkrun # 2461.54.29 Mar 13

Order By:

EventTimeRaceDate
XC43:09Manchester Area League20 Oct 12
XC40:49Manchester Area League10 Nov 12
XC38:18Manchester Area League1 Dec 12
FELL41:08Rainow 5 (5M/751ft)8 May 13
FELL51:17Kettleshulme (6M/1102ft)29 May 13
FELL55:22Boar's Head (8.1M/1322ft)5 Jun 13
FELL46:05Whaley Waltz (5.8M/899ft)29 Jun 13
XC40:51Manchester Area League19 Oct 13
XC43:18Manchester Area League10 Nov 13
FELL43:41Famous Grouse (5M/1250ft)24 Nov 13
XC40:52Manchester Area League7 Dec 13
FELL52:22Bowstones New Year's Eve31 Dec 13
XC45:09Greater Manchester County Championships4 Jan 14
XC40:26Manchester Area League12 Jan 14
XC40:50Manchester Area League8 Feb 14
FELL53:31Wincle Trout (5.9M/984ft)31 May 14
FELL60:08Boar's Head (8.1M/1322ft)4 Jun 14
XC42:23Manchester Area League11 Oct 14
XC41:00Manchester Area League8 Nov 14
XC40:23Manchester Area League6 Dec 14
FELL51:36Bowstones31 Dec 14
XC45:50Cheshire County Championships3 Jan 15
XC43:39Manchester Area League10 Jan 15
XC35:43Manchester Area League14 Feb 15
FELL48:48Wincle Trout Run (5.6M / 984ft)30 May 15
FELL51:02Bowstones (6.8M/1066ft)31 Dec 15
FELL42:05Wincle Trout Run (5.3M/919ft)4 Jun 16
FELL45:52Whaley Waltz25 Jun 16
XC40:51Manchester Area League15 Oct 16
FELL48.55Chicken Run1 Apr 17