David McNeil
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM79:46Gosport Half Marathon0.1-0.217 Nov 13+
HM80:59Bupa Great Birmingham Half Marathon0.9-0.420 Oct 13+
2.69M16:10Midland Men's 12 Stage Relays2.61.316 Mar 14+
10K36:15Baxters Loch Ness 10K0.1-0.329 Sep 13+
Mar3:14:40Virgin London Marathon1.34.513 Apr 14+
6M40:44Suicide 65.01.224 Nov 13
5.848K21:27Midland Men's 6-Stage Relays1.8-1.421 Sep 13
HM82:27Christchurch Airport Half Marathon1.00.02 Jun 13
HM81:45Inverness Half Marathon0.40.317 Mar 13
parkrun18:05Cannon Hill parkrun # 1351.4-1.26 Apr 13
4.819K17:25ERRA Men's 12-Stage Relays (Short Legs)2.3-1.213 Apr 13
10K40:24Tarbert TT 10K1.52.617 Aug 13
parkrun17:59Cannon Hill parkrun # 1301.0-1.02 Mar 13
HM80:56Bupa Great Birmingham Half Marathon0.4-0.121 Oct 12
HM82:10Eddie's Lochaber Half Marathon0.80.14 Nov 12
HM82:40Great Scottish Run Half Marathon1.00.12 Sep 12
parkrun17:59Cannon Hill parkrun # 1111.4-1.513 Oct 12
10K38:11Bupa Great Edinburgh 10K (Inc Inter District Champs)1.50.47 Oct 12
HM82:44Bupa Great North Run0.21.016 Sep 12
parkrun18:32Cannon Hill parkrun # 961.8-0.723 Jun 12
8.5M52:42Crinan Puffer Apr 12
HM80:16Inverness Half Marathon0.2-0.911 Mar 12
10K37:30MHFS 10K0.21.017 Jun 12
4.819K17:43BMAF Relay Championships2.3-0.712 May 12
10K39:11Cardiff 10K0.60.012 Sep 10
10K37:03Aviemore 10K-1.0-1.217 Oct 10
HM84:36Jedburgh Half Marathon0.4-1.231 Oct 10
HM85:59Bristol Half Marathon1.1-0.511 Sep 11
HM83:26Cardiff Half Marathon0.6-1.116 Oct 11
HM85:09Bupa Birmingham Half Marathon0.80.023 Oct 11
10K37:37Conductive Education 10K0.4-0.66 Nov 11
HM81:41St. Neots Riverside Half Marathon0.0-0.620 Nov 11
13.42M1:49:41Brighton Half Marathon (Long Course)0.011.219 Feb 12
parkrun18:56Glasgow parkrun # 1681.40.47 Apr 12
4.819K17:42ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.614 Apr 12

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