Name:
Kieran Wood
Gender:
Male
Club:
Cambridge & Coleridge
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15003:51.70British Athletics Championships0.90.01 Jul 17+
15003:48.02BMC Grand Prix0.20.224 Jun 17+
15003:50.27England Athletics U20 / U23 Championships0.70.017 Jun 17+
15003:45.62BMC Grand Prix0.4-0.413 May 17+
15003:52.28BUCS Championships1.3-0.330 Apr 17+
15003:55.36England Athletics U20 / U23 Championships0.70.718 Jun 17
8001:53.75Welsh Senior Championships0.60.310 Jun 17
15003:53.16BUCS Championships1.3-0.21 May 17
15003:51.57BMC Grand Prix0.40.527 May 17
5.25K15:28Southern Men's 6-Stage Relays-0.71.524 Sep 17
5.08K15:19ERRA National Men's 12-Stage Relays1.70.08 Apr 17
15004:03.36BUCS Championships1.31.329 Apr 17
5K15:20ECCA Saucony English National Relay Championships2.9-0.65 Nov 16
4K10:25Welsh Relay Championships-2.40.423 Oct 16
5.88K17:41ERRA Men's National 6-Stage Relays1.10.28 Oct 16
10.15K34:15Start Fitness Gwent League3.40.216 Oct 16
6K17:57Southern Men's 6-Stage Relays0.10.925 Sep 16
1M4:25Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.61.21 Oct 16
15003:51.46England Athletics U20 / U23 Championships1.0-0.618 Jun 16
15003:45.78BMC Gold Standard Races0.0-0.513 Jul 16
15003:49.99BMC Grand Prix0.6-0.49 Jul 16
15003:55.44England Athletics U20 / U23 Championships1.00.019 Jun 16
15003:49.88BMC Gold Standard Races0.2-0.17 Jun 16
1M4:12Vitality Westminster Mile0.60.029 May 16
8001:56.26Welsh Senior Championships0.50.611 Jun 16
5K15:32Ipswich Building Society Twilight 5K0.62.25 Aug 16
8001:58.04Welsh Senior Championships0.51.111 Jun 16
15004:11.49East Anglian League0.92.817 Jul 16
30008:09.02Cardiff Met GP1: Christmas Classic0.5-0.513 Dec 15
3K8:36ECCA Saucony English National Relay Championships2.4-0.631 Oct 15
10K36:16Cambridgeshire County Championships6.00.43 Jan 16
15003:59.55British Championships0.51.127 Feb 16
30008:39.09BUCS Championships0.51.620 Feb 16
4K12:45Welsh Relay Championship4.8-0.222 Nov 15
9.8K32:54British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.428 Nov 15
9.81K32:14Gwent League2.8-0.18 Nov 15
6.6K20:41Gwent League2.0-0.211 Oct 15
5.848K17:54ERRA Men's National 6-Stage Relays1.30.23 Oct 15
5K14:52Kevin Henry Road Race League 5K0.30.510 Sep 15
15003:58.1East Anglian League Final0.70.613 Sep 15
8001:53.95BMC Grand Prix0.30.118 Jul 15
15003:49.23BMC Gold Standard Races0.4-0.420 May 15
15003:54.10England Athletics U20 / U23 Championships0.60.120 Jun 15
15004:03.08Hibbard, Bemax & Peterhouse Trophy Meeting0.81.25 Sep 15
parkrun15:06Cambridge parkrun # 2721.00.46 Jun 15
1M4:20Bupa Westminster Mile1.00.724 May 15
15003:52.45BMC Grand Prix0.30.216 May 15
8001:53.83Watford Open Graded Meeting0.20.222 Apr 15
5.14K15:26ERRA National Men's 12-Stage Relays1.10.011 Apr 15
7.664K25:14Southern Men's 12 Stage Relays2.21.129 Mar 15
15004:12.3Sweatshop Southern Athletics League Division 2E0.82.54 Jul 15
12K38:10CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.11.37 Mar 15
15004:20.6East Anglian League0.83.719 Jul 15
parkrun15:25Cambridge parkrun # 2412.00.125 Oct 14
6.7K20:51British Athletics Cross Challenge (inc European Trials)1.00.629 Nov 14
15004:18.6East Anglian League0.83.43 May 15
10K36:44ECCA Saucony English National Championships4.02.821 Feb 15
15003:49.25BMC Gold Standard Races0.4-0.610 Sep 14
parkrun15:18Cambridge parkrun # 2381.50.34 Oct 14
5.994K18:46Southern Men's 6 Stage Relays1.50.721 Sep 14
30008:15.10England Athletics U20 / U23 Championships0.7-1.121 Jun 14
500014:37.51British Athletics UK Championships (Inc European Trials)0.8-0.528 Jun 14
Mile4:12.55BMC Grand Prix0.8-0.319 Jul 14
15004:12.78Sainsbury's Indoor British Championships0.52.914 Feb 15
15003:50.33Watford Open Graded Meeting0.2-0.42 Jul 14
30008:46.4East Anglian League Final1.01.514 Sep 14
parkrun16:33Cambridge parkrun # 2491.53.220 Dec 14
30008:32.02English Schools Championships0.90.512 Jul 14
Mile4:15.25Welsh Athletics International0.80.115 Jul 14
1M4:16Bupa Westminster Mile1.0-0.724 May 14
30008:21.61Watford Open Graded Meeting0.6-1.423 Apr 14
5K15:45Kevin Henry 5K League0.72.24 Sep 14
15004:02.43South of England AA U20 / Senior Championships1.2-0.114 Jun 14
15003:57.83Watford Open Graded Meeting0.40.07 May 14
8001:57.5Sweatshop Southern Athletics League Division 3 North0.6-0.719 Apr 14
8001:55.82Cambridgeshire AA Development Open0.0-0.314 May 14
30009:08.4East Anglian League0.63.217 Aug 14
8001:59.4Sweatshop Southern Athletics League Division 3 North0.60.517 May 14
4.3K13:21ERRA National Men's 12 Stage Relays2.3-0.85 Apr 14
8K26:14Inter County Championships2.1-1.78 Mar 14
parkrun15:29Cambridge parkrun # 2120.4-0.122 Mar 14
6.9K24:01British Athletics Cross Challenge5.0-2.119 Jan 14
8K28:32Southern Championships4.9-1.425 Jan 14
parkrun15:53Cambridge parkrun # 2091.00.21 Mar 14
5.053K16:15 Southern Men's 12 Stage Relays0.80.816 Mar 14
6.7K21:20British Athletics Cross Challenge (inc European Trials)0.6-0.923 Nov 13
3K9:26ECCA National Relays3.10.42 Nov 13
15004:23.9Sweatshop Southern Athletics League Division 3 North0.43.817 May 14
parkrun15:47Cambridge parkrun # 1891.5-0.512 Oct 13
5.994K19:35Southern Men's 6-Stage Relays1.80.022 Sep 13
Mile4:23.13BMC Grand Prix0.9-0.420 Jul 13
30008:56.38Woodford Green Open0.90.727 Aug 13
8002:02.0East Anglian League0.90.31 Sep 13
6K21:11Lotto Cross Cup2.62.122 Dec 13
30008:44.08English Schools' Championships0.8-0.16 Jul 13
parkrun15:57Cambridge parkrun # 1831.00.331 Aug 13
15004:06.8Sweatshop Southern Athletics League Division 2 N0.80.110 Aug 13
Mile4:32.02CAU Inter-County Championships0.80.825 Aug 13
30009:07.3East Anglian League Final0.61.715 Sep 13
15004:16.0Hibbard, Bemax & Peterhouse Trophy Meeting0.81.57 Sep 13
parkrun16:07Cambridge parkrun # 1761.40.313 Jul 13
Mile4:34.6Cambridgeshire AA Development Open0.71.317 Jul 13
parkrun16:36Cambridge parkrun # 1731.41.122 Jun 13
5K16:47Kevin Henry 5K League0.72.55 Sep 13
parkrun17:12Wimpole Estate parkrun # 123.00.830 Mar 13
3.863K12:11ERRA Young Athletes' Relays0.91.114 Apr 13
15004:22.10Eastern Counties Championships0.03.129 Jun 13
15004:03.1Peterborough Diamond Games1.5-1.127 Aug 12
parkrun16:45Coventry parkrun # 1561.61.216 Feb 13
30008:48.60England Athletics U15/U17 Championships1.2-0.219 Aug 12
15004:00.9Southern Athletics League Division 2 NE0.6-0.51 Sep 12
15004:00.32Watford Graded Open0.4-0.825 Jul 12
Mile4:24.82BMC Gold Standard Races (inc Oxford Festival of Miles)1.0-0.328 Jul 12
3.851K12:07Southern Road Relays (SW/U17M)1.70.222 Sep 12
parkrun17:06Cambridge parkrun # 1491.52.122 Dec 12
8002:00.8East Anglian League0.60.229 Jul 12
parkrun16:21Cambridge parkrun # 1351.50.415 Sep 12
15004:03.22South of England AA U15/U17 Championships0.3-1.415 Jul 12
30008:56.13BMC PB Classic0.8-0.830 Jun 12
15004:23.3East Anglian League Final1.41.923 Sep 12
30009:01.02Aviva English Schools' Championships0.9-0.67 Jul 12
5K17:13Kevin Henry League 5K2.81.16 Sep 12
15004:07.31South of England AA U15/U17 Championships0.3-0.814 Jul 12
30008:58.22Woodford Green Open0.2-0.119 Jun 12
15004:11.44Eastern AA Championships0.5-1.02 Jun 12
15004:15.06Anglian Schools' Championships0.40.223 Jun 12
15004:11.1Eastern Young Athletes' League0.2-0.210 Jun 12
parkrun17:00Cambridge parkrun # 1320.62.825 Aug 12
15004:14.83BMC PB Classic0.1-0.619 May 12
15004:21.5Eastern Young Athletes' League0.60.327 May 12
15004:20.4Southern Athletics League Division 2 NE0.8-1.721 Apr 12
15004:18.00Cambridgeshire County Championships0.0-0.312 May 12
parkrun17:35Cambridge parkrun # 1290.83.44 Aug 12
15004:31.0Cambridgeshire Schools' Championships0.82.016 Jun 12
15004:28.8Eastern Young Athletes' League0.40.829 Apr 12
15004:26.6Peterborough Open0.0-0.514 Apr 12
15004:44.5Eastern Young Athletes' League0.80.024 Jul 11
15004:36.9Eastern Young Athletes' League0.5-1.514 Aug 11
15004:36.5East Anglian League0.8-0.921 Aug 11
15004:30.50Watford Open0.5-1.324 Aug 11
15004:30.5Eastern Young Athletes' League Top 6 Final1.1-1.111 Sep 11
15004:32.3East Anglian League Final1.1-0.818 Sep 11
parkrun19:52Cambridge parkrun # 881.50.015 Oct 11
parkrun18:26Cambridge parkrun # 901.5-4.529 Oct 11
parkrun18:32Cambridge parkrun # 951.5-1.33 Dec 11
parkrun18:32Cambridge parkrun # 981.2-1.024 Dec 11
parkrun19:53Cambridge parkrun # 1151.02.128 Apr 12

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