Stephan Walley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

7K25:18North Staffordshire League3.4-0.728 Oct 17+
6K22:42Midland Counties Relay Championships4.70.121 Oct 17+
8K31:00North Staffordshire League4.41.630 Sep 17+
10K39:55North Staffordshire League5.81.014 Nov 15+
5K16:16Dave Clarke 5K0.6-0.220 Aug 15+
10K34:29Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.60.56 Sep 15
10K34:24Stone St Michael's 10K1.1-0.121 Jun 15
5M28:59Silverdale Dash 54.0-0.819 May 15
HM77:47Potters Arf Half Marathon1.70.314 Jun 15
10K34:20Salford 10K0.30.73 Apr 15
5K16:14Christleton 5K-0.40.815 May 15
10K33:57Trafford 10K0.20.38 Mar 15
5.14K17:21Midland Men's 12 Stage Relays0.90.828 Mar 15
HM74:06Congleton Half Marathon0.6-0.45 Oct 14
10K33:27Wilne 10K (Inc Midland Champs)0.6-0.87 Sep 14
10K36:22Werrington 10K2.01.119 Oct 14
10K34:52Ellesmere 10K0.80.624 Aug 14
5K16:09Sexarathon Vic Musgrove Fast 50.7-1.316 Jul 14
5K16:51South Cheshire 5K Series1.40.225 Jul 14
2M10:16Dearnford Lake Relay (3 x 2M)1.5-1.310 Jul 14
10K36:00Birchwood 10K1.70.917 Aug 14
2M10:35Shugborough Relays2.4-1.111 Jun 14
10M62:17Great Warford 101.52.227 Jul 14
5K16:45Dave Clarke 52.0-1.222 Aug 13
10K35:08Werrington 10K0.80.213 Oct 13
10K34:14Birchwood 10K0.6-0.518 Aug 13
2M10:38Dearnford Lake Relay (3 x 2M)2.8-1.311 Jul 13
4M22:19Cheadle 42.2-0.714 Jul 13
2M10:26Shugborough Relays2.2-1.419 Jun 13
5K15:42Christleton 5K-0.4-1.217 May 13
10K33:28Market Drayton 10K-0.6-0.212 May 13
10K35:37Newcastle 10K1.9-0.314 Apr 13
10K34:30Air Products 10K0.30.131 Mar 13
5M27:51Alsager 50.90.13 Feb 13
10K38:13Newcastle Dales Dash 10K4.20.12 Dec 12
HM77:18Potters Arf Half Marathon2.0-1.110 Jun 12
5M29:35Ipstones 53.20.18 Sep 12
10M58:40Burton 101.8-0.427 May 12
10K34:18Stone St Michael's 10K0.4-0.324 Jun 12
5M27:24Westbridge 50.5-0.23 Jun 12
5K16:01Christleton 5K-0.1-0.818 May 12
10K34:21Clayton 10K0.20.016 May 12
10K34:10Air Products 10K0.4-1.18 Apr 12
500016:39.73City of Stoke Open0.60.021 Apr 12
HM76:55Stafford Half Marathon0.2-0.525 Mar 12
7M39:58Newcastle 71.00.215 Apr 12
4.819K16:19ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.214 Apr 12
5M28:37Cheadle Spring 51.4-0.14 Mar 12
8.663K31:15Midland Men's 12-Stage Relays (Long Legs)1.10.631 Mar 12
5K16:45Central Lancashire 5K0.4-0.319 Feb 12
HM77:27Congleton Half Marathon1.3-4.09 Oct 11
HM90:57Shifnal Half Marathon2.00.03 Jul 11
10K39:02Berryhill Fields 10K1.60.05 Jul 11
4M24:26Cheadle 41.2-1.310 Jul 11
10M63:21Trentham 101.4-2.117 Jul 11
5K16:58Manchester 5K Sizzler Series0.2-4.028 Jul 11
15K60:42Meerbrook 15K3.6-2.37 Aug 11
5K16:43Manchester 5K Sizzler Series0.3-0.911 Aug 11
HM83:01Leek Half Marathon (inc BMAF Champs)3.3-4.021 Aug 11
5K17:09Dave Clarke 5K1.6-0.625 Aug 11
10K37:57Ellesmere 10K0.52.828 Aug 11
7M41:52St Thomas' 71.40.918 Sep 11
5.847K20:45Midland Road Relay Championships1.70.224 Sep 11
HM79:09Bupa Birmingham Half Marathon0.80.023 Oct 11
10M60:56Flying Fox 101.00.86 Nov 11
10K36:52Cheddleton 10K1.50.726 Nov 11

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