Name:
Luke Mccormack
Gender:
Male
Club:
Sunderland Strollers
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:20Albert parkrun # 4861.4-1.322 Jul 17+
parkrun19:37Sunderland parkrun # 4103.4-0.521 Oct 17+
parkrun18:58Sunderland parkrun # 3932.6-1.124 Jun 17+
10K38:42Middlesbrough Tees Pride 10K1.1-0.43 Sep 17+
Mar2:59:11ASICS Greater Manchester Marathon1.0-0.92 Apr 17+
5K18:20Sunderland 5K0.5-0.413 Jul 17
6M38:03George Ogle Memorial 61.40.124 May 17
HM89:47Run Northumberland Tynedale Half Marathon2.60.014 May 17
10K38:52Run Northumberland Bamburgh 10K0.70.211 Jun 17
10K40:19Helmsley 10K2.7-0.416 Apr 17
10K39:34Tynedale 10K0.70.927 Jun 17
parkrun19:05Sunderland parkrun # 3882.0-0.320 May 17
5K19:10Temple Park 5K Series0.51.415 Oct 17
parkrun19:59Sunderland parkrun # 3863.60.06 May 17
5K18:16Temple Park 5K Series0.4-0.526 Mar 17
parkrun19:13Peckham Rye parkrun # 1532.2-0.28 Apr 17
7.9M50:49Dentdale 7.91.6-0.211 Mar 17
parkrun18:57Sunderland parkrun # 3653.2-1.810 Dec 16
parkrun18:57Newcastle parkrun # 3582.1-0.718 Feb 17
HM84:41Brass Monkey Half Marathon0.4-0.115 Jan 17
parkrun19:57Durham parkrun # 2673.40.14 Feb 17
10K40:19Run Newcastle Valentines 10K1.60.612 Feb 17
parkrun19:22Riverside parkrun # 2352.00.221 Jan 17
parkrun20:32South Shields parkrun # 1924.00.731 Dec 16
Mar3:27:48Active Northumberland Kielder Marathon5.20.72 Oct 16
5K18:52Tyne Bridge Harriers Winter Grand Prix 5K0.40.81 Nov 16
5K20:19Temple Park 5K Series0.43.919 May 17
5K19:02Temple Park 5K0.51.022 Oct 16
parkrun20:09Sunderland parkrun # 3542.61.324 Sep 16
HM93:07Great North Run1.72.411 Sep 16
parkrun19:39Sunderland parkrun # 3203.0-0.230 Jan 16
10K40:42Standard Chartered Dubai 10K1.61.022 Jan 16
5K19:26Tyne Bridge Harriers Winter Grand Prix 5K1.01.42 Feb 16
parkrun19:13Dulwich parkrun # 1862.0-0.124 Oct 15
parkrun19:33Sunderland parkrun # 3161.51.126 Dec 15
parkrun18:32Hartlepool parkrun # 741.0-0.519 Sep 15
parkrun19:46Sunderland parkrun # 3211.02.16 Feb 16
parkrun19:09South Shields parkrun # 1321.00.831 Oct 15
parkrun19:34Sunderland parkrun # 3091.51.27 Nov 15
10K38:07Blyth Valley 10K0.7-1.112 Apr 15
parkrun20:15Sunderland parkrun # 3062.02.117 Oct 15
10M64:10Thirsk 100.6-0.522 Mar 15
1M5:30South Shields Monthly Mile1.00.07 Jul 15
2.2M12:47Good Friday Road Relays1.1-0.43 Apr 15
5K18:47Tyne Bridge Harriers Winter 5K Grand Prix0.8-0.23 Mar 15
HM85:18Brass Monkey Half Marathon0.3-1.418 Jan 15
parkrun19:00Peckham Rye parkrun # 391.00.128 Feb 15
parkrun19:29Gateshead parkrun # 1453.0-0.910 Jan 15
5.67M42:35Blaydon Races 5.670.18.59 Jun 16
parkrun26:03Gateshead parkrun # 2551.913.125 Mar 17
parkrun18:32Riverside parkrun # 1221.0-0.922 Nov 14
parkrun18:38Sunderland parkrun # 2601.0-0.729 Nov 14
parkrun18:29South Shields parkrun # 801.0-1.31 Nov 14
parkrun19:34Sunderland parkrun # 2543.0-1.018 Oct 14
parkrun18:38Riverside parkrun # 1061.0-1.52 Aug 14
Mar3:17:02Maratón Cabberty Málaga0.42.27 Dec 14
5M31:34Bridges of The Tyne 51.1-0.78 Jul 14
parkrun18:57South Shields parkrun # 631.0-0.95 Jul 14
5K18:51Sunderland 5K0.7-0.816 Jul 14
parkrun18:53Sunderland parkrun # 2361.0-1.514 Jun 14
5K19:53Watergate 5K1.41.228 Aug 14
HM87:37Sunderland City Half Marathon0.3-0.34 May 14
Mar3:26:03Plusnet Yorkshire Marathon1.13.412 Oct 14
10K39:46Blyth Valley 10K0.9-1.16 Apr 14
10M66:50Thirsk 100.5-2.823 Mar 14
parkrun19:13Sunderland parkrun # 2251.0-3.229 Mar 14
10K42:43Raby Castle 10K2.60.418 May 14
parkrun19:17Sunderland parkrun # 2281.0-0.619 Apr 14
5M31:49Hartlepool Marina 50.3-0.330 Mar 14
parkrun20:17Sunderland parkrun # 2161.0-1.425 Jan 14
parkrun20:28Sunderland parkrun # 2131.0-1.14 Jan 14
5.5M38:29Old Monks 5.51.6-0.55 Jan 14
parkrun21:17Sunderland parkrun # 2111.50.028 Dec 13
parkrun20:51Riverside parkrun # 711.0-0.430 Nov 13
parkrun20:55Sunderland parkrun # 1881.0-0.220 Jul 13
10K42:45Clive Cookson 10K0.1-1.322 May 13
HM95:16Marathon of the North Half Marathon0.5-2.228 Apr 13
parkrun21:08Sunderland parkrun # 1781.5-2.411 May 13
Mar4:49:15Paris Marathon0.60.011 Apr 10
parkrun23:48Sunderland parkrun # 671.50.026 Feb 11
parkrun24:10Sunderland parkrun # 701.5-0.819 Mar 11
parkrun25:05Sunderland parkrun # 711.50.826 Mar 11
parkrun24:02Sunderland parkrun # 721.5-1.12 Apr 11
parkrun23:45Sunderland parkrun # 801.5-1.628 May 11
parkrun22:47Sunderland parkrun # 821.5-3.311 Jun 11
parkrun22:14Sunderland parkrun # 851.5-2.62 Jul 11
parkrun22:46Sunderland parkrun # 861.5-0.59 Jul 11
parkrun21:57Sunderland parkrun # 901.5-2.16 Aug 11
10K47:35Darlington 10K0.61.214 Aug 11
parkrun21:47Sunderland parkrun # 931.5-1.827 Aug 11
parkrun21:52Sunderland parkrun # 1001.5-1.322 Oct 11
HM1:45:20Jedburgh Half Marathon1.2-1.030 Oct 11
parkrun22:19Sunderland parkrun # 1020.20.85 Nov 11
10M78:23Thirsk 100.7-0.725 Mar 12
Mar4:20:26Edinburgh Marathon Festival Marathon1.75.327 May 12
parkrun22:47Sunderland parkrun # 1321.50.49 Jun 12
10K46:44Middlesbrough Tees Pride 10K1.00.32 Sep 12
parkrun30:40Sunderland parkrun # 1481.513.529 Sep 12
parkrun21:56Sunderland parkrun # 1661.5-1.216 Feb 13
10K44:55North Tyneside 10K0.5-0.931 Mar 13
10K53:21Newton Aycliffe 10K1.48.216 Jun 13
parkrun26:37Sunderland parkrun # 1901.59.83 Aug 13

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