Name:
Sophie Whittaker
Gender:
Female
Club:
Bury
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K20:13Red Rose League5.7-1.914 Oct 17+
parkrun18:42Heaton Park parkrun # 3822.2-1.62 Sep 17+
parkrun19:23Heaton Park parkrun # 3962.6-0.530 Dec 17+
4.33K16:01ERRA Women's National 4-Stage Relays2.5-1.17 Oct 17+
10K38:16Asda Foundation Bury 10K0.7-0.817 Sep 17+
parkrun19:30Heaton Park parkrun # 4022.30.117 Feb 18
6.9K29:20Greater Manchester County Championships4.80.46 Jan 18
parkrun18:50Heaton Park parkrun # 3841.5-0.523 Sep 17
300010:29.2Cheshire League1.0-1.030 Jul 17
parkrun18:50Heaton Park parkrun # 3771.6-0.729 Jul 17
parkrun19:36Heaton Park parkrun # 3812.40.126 Aug 17
10K38:30Simplyhealth Great Manchester Run 10K0.9-0.828 May 17
parkrun18:26Heaton Park parkrun # 3632.2-2.41 Apr 17
300010:43.9North of England League Division 2WC1.6-0.79 Jul 17
300010:39.7North of England League Division 2WC0.60.15 Aug 17
parkrun19:09Heaton Park parkrun # 3791.40.112 Aug 17
parkrun19:34Heaton Park parkrun # 3723.0-0.617 Jun 17
parkrun18:58Heaton Park parkrun # 3761.2-0.122 Jul 17
parkrun19:01Heaton Park parkrun # 3731.7-0.524 Jun 17
300010:39.5Greater Manchester County Schools Championships1.0-0.310 Jun 17
10K39:46Bolton 10K2.2-0.823 Apr 17
parkrun18:33Heaton Park parkrun # 3691.0-0.720 May 17
300010:52.8Cheshire League1.20.32 Jul 17
parkrun18:32Heaton Park parkrun # 3621.4-1.525 Mar 17
300010:36.7North of England League Division 2WC0.6-0.14 Jun 17
6K25:44Northern Counties Championships3.32.527 Jan 18
8002:31.8North of England League Division 2WC1.4-0.35 Aug 17
5K22:13Northern Counties Women's 4-Stage Relays6.01.716 Sep 17
10K38:34Salford 10K0.4-0.214 Apr 17
300010:44.8North of England League Division 2WC1.00.06 May 17
10K38:543-1-5 Lancaster 10K Series1.0-0.84 Mar 17
parkrun18:51Heaton Park parkrun # 3512.0-1.531 Dec 16
parkrun19:00Heaton Park parkrun # 3502.6-1.724 Dec 16
4K14:11English Schools' Championships-0.4-0.118 Mar 17
parkrun18:59Heaton Park parkrun # 3561.2-0.411 Feb 17
parkrun18:51Heaton Park parkrun # 3481.9-1.410 Dec 16
6K24:35CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.211 Mar 17
parkrun18:49Heaton Park parkrun # 3491.4-0.917 Dec 16
parkrun18:43Heaton Park parkrun # 3530.6-0.321 Jan 17
6K25:48ECCA Saucony English National Championships4.51.025 Feb 17
5.8K24:05Northern Championships3.60.528 Jan 17
parkrun19:04Heaton Park parkrun # 3412.2-1.222 Oct 16
5K19:43Red Rose League2.7-0.329 Oct 16
parkrun19:05Heaton Park parkrun # 3431.2-0.25 Nov 16
5.4K23:57Greater Manchester County Championships6.01.17 Jan 17
parkrun19:53Heaton Park parkrun # 3382.40.31 Oct 16
10K39:53Asda Foundation Bury 10K0.40.818 Sep 16
5K22:02Red Rose League6.01.015 Oct 16
parkrun19:48Heaton Park parkrun # 3391.41.18 Oct 16
300010:51.7North of England League Division 3WC1.2-0.53 Jul 16
5K22:36Red Rose League6.02.112 Nov 16
parkrun19:47Heaton Park parkrun # 3341.70.820 Aug 16
300011:20.5North of England League Division 3WC2.00.56 Aug 16
300011:12.87Trafford AC Grand Prix1.40.623 Aug 16
4.7K21:08Red Rose League6.03.03 Dec 16
parkrun19:20Heaton Park parkrun # 3192.5-0.99 Apr 16
10K41:15We Love Manchester 10K1.51.110 Jul 16
15005:05.1UK Youth Development U17/U20 League Division North West 21.00.026 Jun 16
300011:04.7North of England League Division 3WC1.8-0.35 Jun 16
10K40:23Bolton 10K2.1-0.424 Apr 16
300010:46.41Trafford AC Grand Prix0.9-0.517 May 16
300010:50.62Trafford AC Grand Prix0.60.17 Jun 16
10K40:08Great Manchester Run 10K1.00.522 May 16
300010:45.65Greater Manchester County Schools Championships0.20.211 Jun 16
parkrun21:05Parke parkrun # 1214.01.223 Jul 16
300010:40.0UK Youth Development U17/U20 League Division North West 20.2-0.31 May 16
10K38:33Trafford 10K0.0-0.213 Mar 16
10K42:16City of Salford 10K0.72.94 Sep 16
parkrun19:18Heaton Park parkrun # 3171.50.026 Mar 16
parkrun20:21Heaton Park parkrun # 3331.62.113 Aug 16
parkrun19:25Heaton Park parkrun # 3111.50.213 Feb 16
parkrun19:32Heaton Park parkrun # 3082.00.023 Jan 16
parkrun19:24Heaton Park parkrun # 3032.0-0.312 Dec 15
parkrun19:03Heaton Park parkrun # 2971.6-0.631 Oct 15
5K22:32ECCA Saucony English National Championships6.02.027 Feb 16
5K22:32CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.012 Mar 16
parkrun19:59Bolton parkrun # 2422.50.414 Nov 15
parkrun19:46Heaton Park parkrun # 3041.51.019 Dec 15
4.4K17:39British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.31.028 Nov 15
5K21:07Red Rose League4.60.67 Nov 15
parkrun19:23Heaton Park parkrun # 2961.50.224 Oct 15
parkrun19:21Heaton Park parkrun # 2951.00.617 Oct 15
4.8K20:46Northern Championships4.62.730 Jan 16
5K21:18Greater Manchester County Championships3.22.49 Jan 16
4.2K18:23English Schools' Championships4.43.75 Mar 16
10K38:42Morrisons Great Manchester 10K0.6-1.410 May 15
5K20:17Red Rose League2.01.510 Oct 15
8002:27.8North of England League Division 3WC0.7-0.212 Jul 15
2.8K10:52North West Road Relays2.71.012 Sep 15
300010:44.32Greater Manchester County Schools Championships0.6-0.413 Jun 15
10K40:25Bolton 10K1.6-0.726 Apr 15
300010:43.8North of England League Division 3WC0.4-0.36 Jun 15
parkrun19:10Heaton Park parkrun # 2692.0-1.228 Mar 15
300011:09.96Mason Trophy Inter Counties Schools' Championships1.00.820 Jun 15
parkrun19:42Heaton Park parkrun # 2712.0-0.111 Apr 15
300011:34.7North of England League Division 3WC0.62.68 Aug 15
5K21:33ECCA Saucony English National Championships5.60.021 Feb 15
5K18:32Northern Championships-0.2-0.424 Jan 15
parkrun19:54Heaton Park parkrun # 2721.01.318 Apr 15
parkrun20:14Heaton Park parkrun # 2761.02.423 May 15
parkrun18:59Heaton Park parkrun # 2491.5-1.118 Oct 14
5K22:40CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.87 Mar 15
parkrun19:21Heaton Park parkrun # 2432.2-1.16 Sep 14
3.3K12:33Northern Young Athletes Road Relays3.1-0.820 Sep 14
2.6K8:56North West Road Relays-0.4-0.613 Sep 14
3.6K14:11English Schools' Championships1.12.514 Mar 15
8002:26.01Trafford Grand Prix0.3-1.522 Jul 14
parkrun19:44Heaton Park parkrun # 2411.50.423 Aug 14
300010:51.3North of England League Division 2WC0.60.013 Jul 14
300011:06.27Northern Athletics U15 / U17 Inter Counties Championship1.00.52 Aug 14
10K40:12Bolton 10K1.6-1.713 Apr 14
300010:41.6Greater Manchester Schools' Championships0.0-0.214 Jun 14
300010:45.5North of England League Division 2WC0.6-1.64 May 14
300010:59.1UK Youth Development U17/U20 League Division Northern West 20.60.21 Jun 14
4.7K22:19Red Rose League1.010.45 Dec 15
15005:06.24Trafford Grand Prix0.20.310 Jun 14
parkrun19:23Heaton Park parkrun # 2250.8-1.25 Apr 14
parkrun19:34Heaton Park parkrun # 2231.50.022 Mar 14
300011:13.0UK Youth Development U17/U20 League Division Northern West 20.20.527 Apr 14
4K17:09ECCA English National Championships4.40.022 Feb 14
4K17:19Northern Championships3.80.025 Jan 14
8002:34.8Cheshire League0.80.38 Sep 13
8002:30.58Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.216 Jul 13
15005:13.7Cheshire League0.80.014 Jul 13
8002:32.3UK Youth Development U13/U15 League Division Northern West 40.20.213 Jul 13
8002:30.84Trafford Grand Prix0.0-0.24 Jun 13
8002:31.9Greater Manchester Schools' Championships0.00.38 Jun 13
8002:31.4Cheshire League0.0-1.819 May 13
15005:24.78Trafford Grand Prix0.22.125 Jun 13
8002:38.2UK Youth Development U13/U15 League Division Northern West 40.7-1.44 May 13
2.4K9:35North West Counties Relay Championships1.12.615 Sep 13
12005:45.8McCain Young Athletes League Northern 2 WC Division0.60.019 Jun 11
15005:52.9Cheshire League0.6-10.68 Jul 12
15005:28.1Cheshire League0.0-3.121 Apr 13
15005:36.3UK Youth Development U13/U15 League Division Northern West 40.43.322 Jun 13
4K18:58Inter County Championships1.00.08 Mar 14
10K98:37City of Salford 10K0.935.96 Sep 15

Order By:

EventTimeRaceDate
XC8:50Red Rose League8 Oct 11
XC10:46Red Rose League22 Oct 11
XC11:29Red Rose League12 Nov 11
XC14:31Red Rose League3 Dec 11
XC17:39Red Rose League29 Sep 12
XC20:56South East Lancashire League13 Oct 12
XC20:17Red Rose League20 Oct 12
XC20:47Red Rose League10 Nov 12
XC18:23South East Lancashire League17 Nov 12
XC23:45Northern Championships26 Jan 13
XC16:00 Greater Manchester Schools' Championships2 Feb 13
XC19:05South East Lancashire League16 Feb 13
XC13:59Red Rose League28 Sep 13
XC18:31Red Rose League19 Oct 13
XC18:39Red Rose League9 Nov 13
XC17:30South East Lancashire League16 Nov 13
XC17:44Red Rose League7 Dec 13
XC14:02Greater Manchester County Championships4 Jan 14
XC14:35South East Lancashire League18 Jan 14
XC14:11Greater Manchester Schools' Championships1 Feb 14
XC17:40South East Lancashire League15 Feb 14
FELL16:01Rivington Pike (3.2M/699ft)19 Apr 14
FELL29:02CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
ZMR22:31WMRA International Youth Cup29 Jun 14
FELL23:32Snowdon Junior Race19 Jul 14
FELL20:32Junior Home International Trial31 Aug 14
FELL41:02English Schools' Fell Running Championships28 Sep 14
XC21:41Red Rose League11 Oct 14
XC16:33Mid Lancs League25 Oct 14
XC19:00Red Rose League8 Nov 14
XC21:57Red Rose League22 Nov 14
XC21:00Red Rose League6 Dec 14
XC23:28Greater Manchester County Championships3 Jan 15
XC21:36Manchester Area League10 Jan 15
XC15:35Greater Manchester Schools' Championships7 Feb 15
FELL35:13Pendle Junior4 Apr 15
FELL40:46Coiners Junior4 May 15
FELL21:11Malham Kirby Fell Race30 May 15
ZMR23:02British Mountain Running Championships and World Trials22 Aug 15
4.7K25:17World Mountain Running Championships 4.7K Home International19 Sep 15
8.7K45:07English School Fell Running Championships27 Sep 15
XC22:25Red Rose League21 Nov 15
XC18:37Greater Manchester Schools' Championships6 Feb 16
FELL23:29Todd Crag16 Apr 16
FELL39:35Hawkswick Junior7 May 16
FELL53:51Darren Jones Clougha Pike18 Jun 16
FELL37:20Stretton (inc British Junior Inter Counties Fell Championship)2 Jul 16
FELL30:02England Junior Home International Trial27 Aug 16
ROAD28:19North West Road Relays10 Sep 16
XC15:00Greater Manchester Schools' Championships4 Feb 17
FELL57:30Coiners (6.7M/968ft)1 May 17
FELL62:37Heptonstall Festival1 Jul 17