Name:
James Salmon
Gender:
Male
Club:
Plymstock RR
Age Group:
SEN
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35.4
159651

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:57Plymvalley parkrun # 631.02.97 Dec 13+
8M59:24Plympton Autumn 81.50.010 Oct 10+
HM99:24Tavistock Half Marathon1.40.010 Apr 11+
10K45:40Bere Pen 10K2.2-1.61 May 11+
10K41:38Ivybridge 10K0.1-3.414 May 11+
7K29:26Duckponds 7K-0.21.59 Jul 11
10K42:14Ivybridge 10K0.30.312 May 12

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