Name:
Sam Goss
Gender:
Female
Club:
Plymouth Musketeers
Age Group:
V45
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32.3
85888

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K56:39Plympton January Jaunt 10K1.8-0.610 Jan 16+
10K58:01Plympton Mad March Hare 10K1.01.220 Mar 16+
HM2:03:13Plymouth Half Marathon0.7-0.219 Apr 15+
HM2:16:39Saltash Half Marathon2.42.73 May 15+
5K28:46Armada Athletics Network 5K Series0.80.011 May 11+
5K27:57Armada Athletics Network 5K Series1.2-2.58 Jun 11
10K59:56Cornwood Challenge2.2-0.96 Aug 11
5K27:14Armada Athletics Network 5K Series1.2-2.310 Aug 11
7M65:38Tavy 72.4-1.523 Oct 11
10M96:37Plymouth Hoe 10 (Inc Devon Champs)0.50.019 Feb 12
5K28:01Armada Athletics Network 5K0.80.511 Apr 12
HM2:18:04Tavy 131.41.615 Apr 12
HM2:09:31Saltash Half Marathon2.0-1.86 May 12
10K55:35Ivybridge 10K0.3-1.212 May 12
HM2:06:47Plymouth Half Marathon1.00.53 Jun 12
10K66:08Saltram 10K5.02.51 Sep 12
7M65:55Tavy 71.80.221 Oct 12
10K55:19Plymouth 10K0.4-0.64 Nov 12
13.25M2:09:10Exeter Half Marathon0.41.610 Feb 13
10M95:07Plymouth Hoe 100.80.917 Feb 13
10K58:34Plympton Mad March Hare 10K1.21.317 Mar 13
HM2:08:12Tavy 131.40.824 Mar 13
HM2:24:04Plymouth Half Marathon0.66.628 Apr 13
HM2:19:15 Saltash Half Marathon3.22.65 May 13
10K64:22Ivybridge 10K0.66.011 May 13
HM2:37:36Tavy 131.88.930 Mar 14
5K27:57Armada Athletics Network 5K Series1.60.69 Apr 14
HM2:05:04Plymouth Half Marathon1.2-0.127 Apr 14
10K55:11Ivybridge 10K1.4-1.510 May 14
5K27:08Armada Athletics Network 5K Series1.8-0.814 May 14
7M90:14Plym Valley Challenge 73.010.88 Jun 14
5K29:02Armada Athletics Network 5K Series0.23.811 Jun 14
10K58:47Plymouth Armada 10K2.40.421 Jun 14
5K27:24Armada Athletics Network 5K Series1.6-0.19 Jul 14
10K60:00Cornwood Challenge 10K2.01.726 Jul 14
6M83:02Plymouth 6 Moor Miles6.09.227 Jul 14
10K66:41Plymouth 10K0.87.42 Nov 14
HM2:34:29Plymouth Half Marathon1.09.117 Apr 16
Mar5:37:31Virgin London Marathon0.99.924 Apr 16

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