Paul Jarman
London Heathside
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM84:47Vitality North London Half Marathon1.30.512 Mar 17+
Mar3:03:29Virgin London Marathon1.11.723 Apr 17+
8K31:53Start Fitness Metropolitan League3.5-0.512 Nov 16+
8K33:08Start Fitness Metropolitan League3.70.814 Jan 17+
8K31:20Start Fitness Metropolitan League2.9-0.615 Oct 16+
Mar2:53:26Virgin London Marathon0.9-0.324 Apr 16
HM83:03Vitality North London Half Marathon0.40.620 Mar 16
HM84:50Watford Half Marathon1.00.87 Feb 16
10K38:56South of England Masters' Championships (Inc South of England Inter Counties Championships)2.6-0.812 Dec 15
8K30:02Start Fitness Metropolitan League0.80.15 Dec 15
8K31:03Start Fitness Metropolitan League2.80.810 Oct 15
15K66:14South of England Championships4.62.030 Jan 16
10K37:29Middlesex 10K0.71.04 Oct 15
Mar2:50:55Virgin London Marathon0.8-0.826 Apr 15
8K36:01Start Fitness Metropolitan League6.02.113 Feb 16
HM82:58North London Half Marathon0.71.115 Mar 15
Mar2:54:30Edinburgh Marathon Festival Marathon1.4-0.625 May 14
20M2:13:04Finchley 201.50.29 Mar 14
HM83:33Reading Half Marathon0.61.52 Mar 14
HM87:45Run Hackney Half Marathon1.03.122 Jun 14
Mar2:50:49Virgin London Marathon1.3-1.721 Apr 13
20M2:08:49Finchley 201.3-1.417 Mar 13
5M35:02ATW Metropolitan League5.23.121 Dec 13
10K38:32Bupa London 10,000 (10K)1.01.827 May 13
HM82:02Watford Half Marathon0.80.63 Feb 13
10M59:19Cabbage Patch 100.3-1.921 Oct 12
Mar2:54:10Virgin London Marathon1.5-2.022 Apr 12
500018:11.4London Heathside Clubs Championships Part 20.10.14 Sep 12
20M2:11:31Finchley 201.0-2.211 Mar 12
10K37:28Hornsey YMCA 10K0.4-0.620 May 12
parkrun19:19Ally Pally parkrun # 203.0-0.428 Apr 12
Mar3:14:10Paris Marathon1.50.010 Apr 11
10K39:50Hornsey YMCA Crouch End 10K1.20.022 May 11
HM86:09St Albans Half Marathon0.7-1.512 Jun 11
500018:42.2London Heathside Club Championships0.6-1.514 Jun 11
10K39:22Hampstead Midsummer 10K1.8-1.426 Jun 11
10K44:23Elmbridge 10K0.74.724 Jul 11
10M66:32Harlow 101.4-0.231 Jul 11
HM86:00Burnham Beeches Half Marathon (inc Southern Vets Championships)1.3-1.421 Aug 11
10K38:37Dulwich Runners Charity 10K1.4-1.72 Oct 11
10M63:00Cabbage Patch 10-0.1-0.416 Oct 11
5M29:57Perivale 50.8-1.24 Dec 11

Order By:

XC31:04ATW Metropolitan League10 Nov 12
XC39:46London Championships17 Nov 12
XC30:50ATW Metropolitan League11 Oct 14
XC39:33SEAA Masters' & Inter Counties Championships13 Dec 14
XC33:26ATW Metropolitan League20 Dec 14